Can black rice be cooked with regular rice

Yes, but it is not recommended to cook it together, it is not very delicious, but the porridge can still be put together, and there is no conflict between the two food attributes.

Black rice can be cooked and eaten with ordinary rice, and other glutinous rice can also be added to cook millet to make it more delicious and taste better.

Black rice can be cooked with regular rice. However, black rice takes longer to cook than regular rice. To solve this, the first thing to do is to soak the black rice in water overnight.

Then cook the rice with regular rice, so that the time it takes for both types of rice to cook is about the same.

Black rice can be cooked with ordinary meals, but the rice cooked in this way has no taste, just the rice is so smooth, fragrant, and the meaning is to cook porridge with black rice and rice, and some whole grains, so that it is nutritious and easy to accept in taste.

Yes, you have to put a little less black rice, because black rice is still more difficult to cook, and our regular rice is easier to cook, so it is better to put a little less.

Can it be cooked with regular rice?Black rice can also be cooked with regular rice, so the porcelain is also very tasty and very nutritious.

Yes, I often mix several kinds of rice together, plus several kinds of beans, raisins, red dates, peanuts, etc., which are nutritious and very delicious.

Black rice is cooked and eaten with regular rice, and it is a great pairing.

Our black rice is boiled with regular rice, and the color of the rice is like sorghum rice.

Black rice can be eaten together with rice. Nutritional value of black rice and rice:

1. Black rice has the effect of nourishing yin and nourishing the kidney, strengthening the spleen and warming the liver, nourishing the spleen and stomach, invigorating qi and invigorating blood, nourishing the liver and brightening the eyes. Regular consumption of black rice is conducive to alleviating and preventing dizziness, dizziness, anemia, gray hair, eye diseases, waist and knee soreness, dry cough, constipation, poor urination, kidney deficiency and edema, loss of appetite, weakness of the spleen and stomach

2. Most of the inorganic salts such as manganese, zinc, and copper contained in black rice are 1 to 3 times higher than that of rice. It also contains special components such as vitamin C, chlorophyll, anthocyanins, and carotene, which are lacking in rice, so black rice is more nutritious than ordinary rice. Eating more black rice has the function of appetizing and benefiting the body, strengthening the spleen and warming the liver, brightening the eyes and invigorating the blood, smoothing and replenishing the essence, and has a good nourishing effect on juvenile gray hair, postpartum weakness of women, post-illness Li Shengyu body deficiency, anemia and kidney deficiency

3. Rice contains about 75% carbohydrates, 7% to 8% protein, % to 1, 8% fat, and is rich in B vitamins. The carbohydrates in rice are mainly starches, so they are easier for the human body to digest.