Corn silk boiled water is good for your health, how does it work? Do you know how to cook?

When you go to the vegetable market to buy corn, you may directly take the bud rice.

Chassis and corn stalks.

Throwing them away together is actually a bit of a waste, because boiling corn silk and drinking it can bring us a lot of benefits. So, do you know what the effect of boiling water for corn silk is? If you are interested, hurry up and find out together.

First, let cardiovascular.

More energetic. Why is it said that people who drink boiled water with corn silk for a long time will have more cardiovascular vitality? Mainly because corn silk can help you reduce LDL cholesterol in your body.

The birth of the . It is very likely that many people do not understand what kind of harm the body does when the amount of LDL cholesterol in the blood occurs. From a medical point of view, if the content of this protein is very high, it will directly endanger the health of the body and cause damage to the blood vessels.

But for those of us who are very old, if we can keep drinking corn silk soaked in water, we can at least effectively repair nerve cells.

It also improves the vitality of nerve cells, maintains the body's cardiovascular health, and maintains its own human organs.

2. It can prevent gallstones.

Disease. We all know that if you want to digest and absorb the fat and protein in your body, you must try to help with bile, and if bile secretion is abnormal, it will often cause patients to have gallstones.

and other conditions. However, if everyone often drinks corn silk soaked in water, it can well promote the metabolism of bile, so that gallstones will avoid tens of thousands of homes. In addition, soaking corn silk in water also has a certain practical effect on the prevention of stones.

Therefore, if we want to protect our body and avoid gallbladder stones and stones, we can consider maintaining a good habit of drinking corn silk soaked in water in our daily life.

3. Prevent constipation and delay aging.

Corn silk is rich in fiber, although it has a bad taste and no sweet taste, but our body cannot digest and absorb it, but these chemical fibers can help us push the peristalsis of the stomach and intestines, so that we can avoid severe constipation in the future. In addition, if we are the best, it is reasonable to choose this dietary conditioning method, because in the process of intestinal peristalsis, it can reduce the pressure of gastrointestinal work and prevent fat accumulation. In addition, corn silk also has anti-aging effects, mainly because it contains dicalcium phosphate.

and the trace element selenium, which has a good effect on the antioxidant properties of our facial skin, so it can achieve the effect of slowing down aging.

The main effect of boiling corn silk water is to improve water and reduce swelling. Of course, it will be boiled, and the water can be boiled and the corn silk can be boiled.

In fact, there is some reaction with some microorganisms in the water, and then there will be some vitamins for us to absorb into it, which will be cooked.

Corn silk boiled water is still very simple, the benefits to the body are very many, promote the body's circulation, improve immunity.

1. The effect of removing eczema: corn silk has the effect of removing moisture in the body, and can be used for eczema diseases caused by external dampness.

2. Efficacy of reducing three highs: corn silk is rich in vitamin K, which can be used for coagulation dysfunction caused by vitamin K deficiency, and can also be used to reduce the increase in blood pressure caused by adrenaline, so that boiling water with corn silk is conducive to reducing three highs.

3. Choleretic effect: Corn silk boiled water can effectively promote the secretion and excretion of bile, and can be used for chronic cholecystitis, cholangitis and other symptoms.

1. Treatment of eczema.

The cause of eczema is mostly caused by dampness, corn silk is flat, sweet and light, can clear dampness and heat, so boiling water with corn silk can help improve eczema symptoms.

2. Treatment of allergic rhinitis.

Take 6 grams of corn silk decoction water to drink, once a day, the effect on allergic rhinitis is significant.

3. Reduce the three highs.

Corn silk contains vitamin K because it has the best effect on coagulation disorders caused by vitamin K deficiency. and counteracts the pressor effect of adrenaline. The antihypertensive mechanism of hyperlipidemia, hypertension and hyperglycemia is mainly central.

Therefore, boiling water for corn silk is helpful for reducing the three highs.

4. Protect the heart.

Corn silk contains flavonoids, which inhibit the production of harmful LDL and can play a protective role in the heart. In addition, fresh corn contains 6-8 times more fiber than polished rice and fine noodles, which can reduce the concentration of cholesterol in the blood, and then play a role in preventing cardiovascular and cerebrovascular diseases.

5. Choleretic. The use of corn silk can help bile secretion and promote bile excretion, so that the residue in the bile is reduced, and the viscosity and bilirubin content are reduced. It can be used for chronic cholecystitis without complications or cholangitis with bile excretion disorders, and can be used for choleretic medicine.

6. Water dilution and swelling.

Corn silk has a diuretic effect on people, and increases the amount of chloride excreted, and its diuretic effect is extraneol, so it also has a certain effect on edema.

7. Chronic nephritis and nephropathy syndrome.

There are relevant tests to prove: take 50 grams of dried corn silk, add 600 ml of warm water, decoction for 20-30 minutes with a simmer, take it internally after filtration, and take it once a day or in parts, which can be ** chronic glomerulonephritis.

Its effect is mainly manifested in diuresis, improvement of renal function, resolution or reduction of edema, disappearance or reduction of urine protein, etc. Moreover, 60 grams of dried corn silk are used each time, washed and decocted, twice a day in the morning and evening, and 1 gram of potassium chloride is taken at the same time, 3 times a day, which can also alleviate ** nephropathy syndrome.