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If you have eaten Liuwei Dihuang Pill, you should insist on it, don't eat spicy food, it will have a more obvious effect :)
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Suggestion: Sweating is mostly divided into physiological and pathological aspects, such as sweating in hot weather and heavy exercise, which is mostly a physiological phenomenon. There are two most common pathological causes of excessive sweating:
One is night sweats, which occur when you sweat involuntarily during sleep at night. The other is self-perspiration, which occurs during the day, and does not sweat spontaneously due to labor, thick clothing, or heat, or sweats profusely after a little exercise. The main cause of self-sweating is after physical weakness or serious illness.
Traditional Chinese medicine believes that it is caused by "insufficient lung qi and weak Weiyang".
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I think it's kidney yin deficiency, soak your feet in hot water before going to bed, and then do a degree massage on the kidney meridian, if you can, scraping, bladder meridian and kidney meridian! It is recommended to take a tonic in winter, and it is safer to open a prescription before the tonic.
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Night sweats, soak in water with traditional Chinese medicine to improve night sweats.
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Since you use traditional Chinese medicine to recuperate, let's take this recipe and find an old Chinese medicine doctor to take a look.
Ask here for fear that someone will mislead you.
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If the kidney deficiency puts you down, then I won't scare you anymore. During the day, the sun lord will give the order of ascending. At night, the lord of the yin will make the order of collection. Sweating at night is caused by yin and yang. You have to prescribe traditional Chinese medicine conditioning, and there is no ready-made Chinese patent medicine. I don't know if there is a cure for Western medicine.
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Night sweats, soak in water with traditional Chinese medicine to improve night sweats.
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Abnormal physiological sweating is called dyhidrosis. According to sweating.
The difference in time, amount of sweat and sweating characteristics can be divided into the following categories: no labor during the day, sun exposure, and thick clothing.
or fever and sweating spontaneously, it is called "self-sweating"; Sweating involuntarily after falling asleep at night, and sweating stops after waking up, is called.
night sweats"; Sweating accompanied by chills and cold limbs is called "cold sweat"; If the condition is critical, sweating is dripping, like beads of oil, it is called "sweating", also known as "sweating"; Sweating accompanied by fever is called "hot sweat"; Only.
If the forehead sweats but the body does not sweat, it is called "forehead sweat"; The palms and soles of the feet often sweat but there is no sweat, called.
sweat of the hands and feet"; Sweating on one side of the body, or on the left side, or on the right side, or on the upper body, or on the lower body, is called ".
Half of the body sweats"; Normal sweating should be out of sweat and no sweating is called sweating.
Abnormal sweating is related to the dysfunction of yang qi transpiration fluid and the opening and closing of sweat pores of Weiyangsi. Evil heat invades, and yang energy is excessive.
or yin deficiency and internal heat, forced to leak out; or Weiyang is not solid, and Qi Tiger does not collect fluid, which can lead to pathological excessive sweating.
On the contrary, the evil qi attacked, Wei Yang was suppressed, or Wei Yang was weak, and the sweat pores opened and closed out of order; or the weakness of yang qi and the weakness of steaming, can prevent the fluid from leaking out and cause pathological sweating.
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Night sweats are more yin deficiency, and self-sweating is more yang deficiency.
Night sweats in the lower half of the body, the first brother delayed the elimination of injuries, accompanied by rheumatism and the like.
Poor urination is the first to urinate and envy oranges and plums.
Hot and humid bets may also be available.
There are many reasons, and your description is too limited to say more.
Running, cycling, it's king, I've tried it, and I've really lost weight. But I didn't stick to it.
Train your leg muscles, hold your head in your hands, squat and stand up, and do exercises as planned every day, such as 40 on the first day, and add 10 every day after that, to ensure that you achieve your effect after a month, but stick to it.
Eat less oily things and exercise more. But don't eat too much, because the human body consumes physical strength every day, so you just need to be in moderation.
To train the waist, you have to practice sit-ups, and you have to practice upright, sideways, and back. >>>More
Like me, I also have flesh on my arms and waistline, but there is some fat wrapped around the muscles, and the lines of the vest line and biceps triceps can still be seen, but they are not obvious. I usually lose my arms by practicing dumbbells, and various exercises can be searched on the Internet. For the abdomen, sit-ups, supine cycling, crunches are the entry, then one-legged sit-ups, knee bending and abdomen tuckling, various fancy crunches, planks are advanced, Russian turns, and V-shaped turns are advanced. >>>More