How do you fry rape without being bitter? How do you wash rape? What are the practices of rape?

How do you fry rape without being bitter?

If you want the rape to be super fried, you must peel off the buds before the rape flowers bloom and eat. When cooking rape flowers, the focus is on quick scalding. To avoid the bitter taste, you can blanch it with boiling water, at this time the rape is 2 medium cooked, the bitterness will be greatly reduced, and then fried in warm oil, the taste will become refreshing and crisp.

Rape should not be cooked at high temperatures, it is suitable for low-temperature cooking, blanching or stir-frying, so as not to lose nutrients Boiled rape is suitable as a cold salad with a little mayonnaise, and can also be eaten with garlic anchovy and wind dipping sauce.

How do you wash rape?

The roots of rape are easy to accumulate dust, wash the stems and leaves of rape or rape flowers with clean water, cut off the roots after washing, cut the leaves into appropriate sizes, and then rinse them in clean water. In formal cooking, blanching the water in hot water will make the dish even better.

The method of rape is recommended

Stir-fried rape with shiitake mushrooms Ingredients: shiitake mushrooms, rape, appropriate amount of salt, a little chicken essence, appropriate amount of garlic, appropriate amount of oyster sauce, appropriate amount of vegetable oil, and a little sugar. Method:

1. Wash and drain the rape, pick and wash the mushrooms, and tear the mushrooms into small pieces. 2. In the plate, make some shapes, reheat the oil in the pot, and stir-fry the garlic until fragrant. 3. Add shiitake mushrooms and stir-fry, add an appropriate amount of sugar, and an appropriate amount of oyster sauce.

4. After frying, turn off the heat and add less chicken essence to taste. 5. Pour the fried shiitake mushrooms on the plated rape, and a plate of stir-fried rape with shiitake mushrooms with beautiful shape and delicious taste is ready.

Stir-fried rape Ingredients: rape, salt, monosodium glutamate, green onion, ginger, garlic. Method:

1. Put oil in the pot, add green onions, ginger and garlic and stir-fry until fragrant. 2. After stir-frying the green onion, ginger and garlic until fragrant, add the rape and shrimp skin, and fry over high heat for 1 minute. 3. Add salt and monosodium glutamate to remove from the pot.

Tip: It is easy to make soup when stir-frying rape, so pay attention when cleaning rape, and be sure to drain the water after washing and cool dry the rape, which is the first step is very important. Stir-fried rape is a fast dish, and it must be stir-fried on high heat, so that the dish will be crispy, and it will not be sandwiched raw and soupy.

Blanch before frying, you can add a little cornstarch when washing, so that you can wash more cleanly, the most common practice is vegetarian fried small rape, oyster sauce rape heart fried rape, boiled rape.

If you put more hot sauce in rape, it is not bitter, and it is clean when you wash it with a brush, so you need to cut it when you eat rape, and you still need to use baking soda bubbles to make it clean.

Blanch the dish with hot water before stir-frying, and the dish will taste better. When washing rape, you must break it one by one, and it can be fried with mushrooms and it is very delicious.

1. If you accidentally buy the old rape, or the rape is not good to pick bitter, there is a way to avoid the rape bitterness, that is, blanch the rape with boiling water, at this time the rape will be 2 ripe, the bitterness will be greatly reduced, and then fry it in warm oil, the taste will become refreshing and crisp.

2 Ingredients: 500 grams of rape, appropriate amount of seasoning.

Method: Wash the rape stalks and leaves separately, cut them into 3 cm long sections, drain the water, cook them in boiling water, remove the drained water and put them on a plate, and mix them with sesame oil and refined salt.

Efficacy: laxative, moisturizing, lowering blood sugar.

Ingredients: 500 grams of rape, appropriate amount of seasoning.

Method: Wash the rape and cut it into 3 cm long sections, put the vegetable oil under the pot and stir-fry, add refined salt as appropriate, and put the dish on the plate after the vegetables are cooked.

Efficacy: Promote blood circulation and eliminate blood stasis, reduce blood lipids.

Ingredients: 500 grams of rape, about 10 shiitake mushrooms, green onions, ginger, salt, etc.

Method: Stir-fry the liquid or shiitake mushrooms and minced green onion and ginger together, then pour in the rape, stir-fry quickly, and add minced garlic. Add a little salt and monosodium glutamate and stir well, add a little starch to the water for soaking shiitake mushrooms, and thicken it to get out of the pot.

Efficacy: Prevents constipation.

31. The roots of rape are easy to accumulate dust and are not easy to clean, the best way is to cut off the roots that are easy to hide dirt with a knife, which saves the trouble of cleaning, and also makes rape complete and good-looking, and easy to heat evenly, with a better taste.

2. In order to remove cabbage insects and pesticides, it is recommended to soak rape in salt water, so that the sterilization and disinfection effect is very good.

3. Before the official stir-frying, use hot water to blanch the water again, and the dish will be more delicious.

4. Rapeseed is a low-fat vegetable and contains dietary fiber, which can be combined with bile salt, cholesterol and triglycerides in food, and excreted from feces, thereby reducing the absorption of lipids, so it can be used to lower blood lipids. Traditional Chinese medicine believes that rape can invigorate blood and dispel blood stasis, and is used for boils and erysipelas.

The plant hormones contained in rape can increase the formation of enzymes, and have an adsorption and rejection effect on carcinogens entering the human body, so it has the function of preventing cancer.

It has a ** effect on boils and cradle carbuncles.

Rape contains a large amount of plant cellulose, which can promote intestinal peristalsis, increase the volume of feces, and shorten the time for feces to stay in the intestinal cavity, so as to prevent a variety of constipation and intestinal tumors.

Rape also has the effect of promoting blood circulation, dispersing blood and reducing swelling. Pregnant women can be assisted by eating rape after childbirth, abdominal pain, erysipelas, and swelling and abscess.

Rape contains a lot of carotene and vitamin C, which help to strengthen the body's immunity. The calcium content of oilseed rape is the highest among green leafy vegetables.

1. Starch cleaning.

First put some starch in the water of cleaning rapeseed, and after the starch is dissolved, you can put the rape into it to soak and talk for a while, then gently rub it, and finally rinse it with clean water, because starch can adsorb soil and dust and other substances on the surface of rapeseed, this method is more effective.

2. Salt water cleaning.

If there is a source of insects in the dish, put the rape into a basin soaked in light salt water, which can have the effect of killing insects, when we clean the rape, it is best not to wash it in the basin, wash it with running water, it may be cleaner.

1. Starch cleaning.

First put some starch in the water of cleaning rape, and after the starch is dissolved, you can put the rape into it to soak for a while, then gently rub it, and finally rinse it with clean water, because the starch can adsorb the soil and dust and other substances on the surface of the rape, this method is more effective.

2. Salt water cleaning.

If there are insects in the vegetables, put the rape into a basin soaked in light salt water, which can have the effect of killing insects. Cryptus and.

1. Starch cleaning.

First put some starch in the water of cleaning Yuzhong rape, and after the starch is dissolved, you can put the Zhenpishan rape into it to soak for a while, then gently rub it, and finally rinse it with clean water, because the starch can adsorb soil and dust and other substances on the surface of the rape, and this method is more effective.

2. Salt water cleaning.

If there are insects in the dish, put the rape in a basin soaked in light salt water, which can have an insecticidal effect.

The best way to make rape not bitter is to blanch it, and add some cooking oil and salt to the water; I think blanching can go to the bitter stall, and the taste is not as bad as that.

First of all, the rape should be cleaned, and secondly, some condiments can be put to mask the bitterness. Blanching can remove some of the bitterness.

You can blanch the rape first, so that the rape will not be so bitter; OK.