I want to be happy and ask a psychologist to explain me

I am also a very introverted person, in reality I am not very good at talking, and I can't talk to my classmates. In real life, it is very painful to communicate with others. But I have a good group of netizens (strangers), and I don't have that kind of person-to-person face-to-face feeling on the Internet, and I'm really happy when I talk to them1 and my heart warms up.

There are also 2 dedication love is also a very happy thing to give people roses have a lingering fragrance, do not ask for anything in return (maintain a good mood), know that it is a good place, help others solve problems, see others precious, and also 4 learn a lot of things. Sometimes I can't control myself - I lose my temper, I think it has something to do with the food I eat, I lose my temper easily when I get angry, and eating some pears will be fine soon. It's painful for a girl to come to that, I'm not a girl, so I don't know.

Only with a good body will you have a good mood, and if you eat more fruits, you will get less sickness. If you have a disease that can't be cured, believe in yourself.

You may be sad for a reason, but you can find a reason to be happy.

You're still too tired and you should relax. Don't think about it so much, sometimes the more you think about it, the more annoying it becomes, and it's okay to integrate into the group. Don't worry about any pressure.

Come more Ah Q spirit, eat enough, and sleep soundly.

Don't think so much.

Actually, sometimes.

It's useless to think so much.

Is that right. You like that, let it be!

Hello, I've also experienced what you said, and I can understand your feelings.

First of all, you should stop thinking that you have "poor comprehension skills", since you can enter the key class, then those ordinary class students are not "super poor in comprehension ability". If you continue to think like this, your understanding will not be as good as before, so from now on, please tell yourself that "I have a super good understanding".

Second, about the teacher, first reflect on whether the question you asked is too simple, or has the teacher talked about it in class? It is possible that the teacher frowns and thinks that you are very smart, and you should be able to come up with this question if you work hard, or that it is a pity that such a smart child does not listen well in class. No teacher hates strong children, hard-working children.

Therefore, you should take the initiative to talk to some teachers who have a good relationship with you, and then actively adjust your class attendance. And," the teacher mocked"It is most likely imagined because of your low self-esteem.

Third, hold on. You feel like you're working hard, but it's possible that your classmates are working harder than you. Don't expect your hard work to pay off right away, it's likely that you'll have to wait for the first half of the year to see results, so don't give up.

Fourth, take a look at what everyone is doing, mainly practice-based, practice more, don't believe cram schools, do medium and easy questions, after all, difficult problems only account for a small part. But be sure to ask the teacher in time if you can't.

Today is painful, tomorrow is more painful, and the day after tomorrow is beautiful.

Good luck with your studies!

Hello this friend;

I understand your feelings. I surf the internet almost every day. However, there is one thing; I definitely don't play online games!

I have a hobby of playing chess, and I usually just play it, but fortunately, I played it yesterday, and after I am satisfied, I will focus my energy on my studies and work little by little. I know it well; Online games, that's no joke!

Because I studied psychology and was a full-time counselor. Addiction: It's a psychological problem. Smoking addiction, internet addiction, drug addiction, and many more.

It's hard to quit. I know; I have average self-control, so I don't touch such large online games, let alone gambling, drugs, and lottery tickets.

You've dabbled in online gaming. Well, you need to face this problem head-on. It can be solved like this;

1 Why are you addicted to online games? Maybe it's boredom? Dysphoria?

Or upset? Get to the roots. At the same time, it must be clarified; If you try to make your life meaningful, happy, and happy through online games, then you are very wrong, very wrong!

Online games can only make you more and more miserable, and you can't get out of it!

2. It is necessary to understand the psychological operation mechanism of people; Specific to you, you are upset, upset that there is nothing else to do, so, go to play games again; Finishing the game, or the process of playing the game, is very enjoyable. So, you'll become more and more dependent on online games. And the more you rely on online games, the more you can't get out!

This creates a vicious circle. It's scary!

3 Out of the online game, you have to do it; First of all, make your life colorful; Secondly, have a high degree of restraint! No matter how upset! Never touch an online game again!

I was so upset that I went out for a run or even yelled! Until you are too tired to run! Again, you have to have confidence that Internet addiction, drug addiction, gambling, etc., are all addictions, as long as you don't touch them for a while, after this period of time, you will basically quit.

For example, if you can't stand the onset of drug addiction, as long as you endure the past and wait for the onset of drug addiction to pass, you will be much better. The same goes for internet addiction, as long as you get through that period of time, you're much better.

Finally, addiction can be quit completely! Have enough persistence! Enough confidence! Even if you die, you have to solve your addiction problem!

When you really solve the problem of addiction through your own willpower; When you actually get back to work again; When you really break through yourself; When you really take work and study as your interests; When you reach the state of selflessness for work and study; All your psychological problems will be gone! At that time, you will find more happiness in your studies and work than in online games. You don't have a problem.

Repression in real life leads people to look for an outlet as a way to balance their hearts.

This is a mechanism of self-preservation within the human heart.

So first of all, there should be no guilt, but this abnormal state must be transformed.

Objectively analyze your own problems that appear in the **. I think you haven't found a place for yourself in real life, the direction of life is lost, or real life doesn't give you a roadmap to success, and you are not satisfied with your current state in your own heart, and under the strong suppression of others, you explode strongly and go in the opposite direction.

If this is the case, you need to tell yourself, and read more biographies about some successful people, or look for some advantages from some successful people around you, understand and experience firsthand, success cannot be achieved overnight, it requires long-term accumulation and dedication. Take someone in real life or someone in a book as a model for yourself and learn from him.

Then, it's time to find your purpose in life, think about what you want to do, and where you plan to achieve yourself. Think about how you have to live in order to gain your own affirmation and inner happiness.

Finally, find out the impact of the Internet on your life and psychology, which is not what outsiders say, but what you really recognize. Because in this way, you can hate the behavior of online games from the bottom of your heart, and eventually leave your dependence on it.

I hope the above little understanding can cause you to think about it.

What's in the game? Think about whether it's the reality that matters, or the team that matters, I also play the game, but I don't have a round anymore.

If you want to start over, it's still a must to have time to cool off in the game.

I once gave up the college entrance examination for a girl, and now I regret it to death, because I didn't go through the college entrance examination, you will be very confused when you come out, and if you take the exam, at least there is a direction.

You like that girl because you like her strengths, and after discovering her shortcomings, you retreat, which means that this is not love, just good feelings.

You don't want to go to school because you don't want to face the girl you used to be very optimistic about.

But this is not the real reason, I know, you must have a bit of a fear of the college entrance examination in your heart, many people have it, and they dare not face it.

I advise you to go to school anyway, it's not worth giving up everything for women now. Now I pay just to support a wife for someone else.

Think about it yourself, and then decide, the grades are poor, it doesn't matter, it doesn't matter how many points you have, the key is that you took the test, which is the result of your three years.

After this hurdle, you will understand a lot.

Hello, distance will enhance closeness, but at the same time expose shortcomings. But you have to remember whether you are with her in the future or not. The college entrance examination is a hurdle for you to pass.

If you live beautifully, then you will have a starting point for the happiness of your lover, and if you do not walk beautifully, then you need to put in more effort. Whether the person worthy of your love in the future is her or not, there is no reason for you to let yourself lose to your last week self! Come on!

Does it make sense to think about your thoughts now? If you don't go to school, can you solve the problem? Since you can't change it, it's better to accept it, you have to understand that she is just a passerby on your life path! Treat yourself well and take exams well, that's what makes sense.

Emotions will always have some contradictions when they encounter tribulations. What you don't get is always the best, and when you're about to get it, you feel like it's nothing. In the process of getting along with others, you will find that the advantages of the past seem to be less prominent, and the disadvantages have become more.

This is actually a normal emotion of life. Of course, in the college entrance examination, which is related to the future and the days of separation, many people can not face it, and in the face of a decision she must make, a man's sense of responsibility makes this habitual separation difficult to choose, but in the days before the college entrance examination, you should go to the college to complete the final studies, and after the college entrance examination, ask her out and say what you want to say, and the final result depends on the two of you. I wish you success in the college entrance examination and a perfect solution to the problem.

Someone came to tell you. Go to a high-end place to satisfy your desires. Then it will be less complicated. Believe me.

The reason why the annoying person hovers in your mind is because your brain thinks about him repeatedly (albeit with hatred and hatred); Now is just the opportunity to exercise your ability to resist interference, if he bothers you right under your nose, you don't notice or look at the air, then you will naturally not be affected by the shaking legs of the classmates around you.

Don't push yourself too hard, don't care too much about other people, the college entrance examination is your own moment, play to your heart's content, you work so hard, isn't it just for this own moment? In comparison, these distractions are really not powerful!

I can see that you are very beautiful, and you know that you are very important about your studies, and now this sudden appearance has added pressure to you. There are too many unreasonable college entrance examinations in China that we can't avoid, and the attention of family, teachers, and classmates to the college entrance examination is your main source of stress, and it is actually the same for him. It is very difficult for ordinary people to concentrate for a long time, especially when you put in your energy but it is difficult to see the return, so at this time, naturally, the subconscious mind wants to escape, so he chases you, you are affected, and it is difficult to concentrate when you don't want to do this.

Some things are said to oneself, and some things are deceived by oneself. Now you have to know what you should do, what to ignore or ignore, the college entrance examination is actually a matter of time, it will be gone after a few days, the test results are what you want, you have to think about how to play in the exam, think about how you will get out of the paper, and you will not regret the test, or you will not regret it too much. Finally, I would like to say that he is not important in your life, at least not now.

1.Then say to yourself, be calm, be steady, take a deep breath. Listen to it, participate in recreational activities, or read a book and do something that interests you.

You should also pay attention to your emotions and try to eat and be happy. No matter what happens, tell yourself to deal with it with peace of mind and solve it.

Be happy, friend, try to restrain yourself from thinking on the bright side, and soon, you will find that you are a happy person.

2.Comforting yourself often and speaking to yourself is a good way to dissolve your soul, as long as you persist, it will be effective. Come on, friends, be a happy and happy person.

3.Discover the source of happiness and joy in time. Happiness is that the rain under the eaves and the wind in the grass will make you happy and happy, and happiness is in every corner around you.

Love yourself and your loved ones, and you will feel that you are happy and happy to give. Happiness is also contentment, happiness is also the hidden mentality, happiness is also hard work, the feeling after shedding tears, and the temperature of a glass of boiling water. You will be happy.

As long as you perceive, be grateful.

I feel the same way as you, I originally wished I had a computer at home, but it took a long time, and I didn't buy it until two months later, but now I feel that the computer is boring to play too much, and I have to bear part of the cost, and my heart hurts.

Not as good as I expected.

Now I feel that my parents are quite hard to make money, not to mention that if there is no mobile phone, I will not die in the world, my mother is always my own mother, and I will not hate it all the time.