What school fruit does the prince eat raw, and can the sun fruit be eaten raw

It's prince ginseng. Taught by the Chinese physical education teacher. Hehehe.

The effect of prince ginseng and codonopsis is similar. But it is a little calmer than Codonopsis, and it is more suitable for children to eat. , mainly for the best for small children.

Prince's ginseng tonifies deficiency medicine and tonifies qi. Indications: Nourish the spleen and lungs, invigorate qi and rejuvenate the body.

Treatment of lung deficiency cough, spleen deficiency and lack of food, palpitations, apprehension, edema, thirst, and mental fatigue. It is used for weak spleen, lack of stomach yin, lack of food, fatigue, thirst and dry tongue; Dry cough in the lungs, dry throat and sticky phlegm; Lack of qi and yin, palpitations and insomnia.

Prince's ginseng, also known as children's ginseng and children's ginseng, is a type of ginseng. The medicinal properties are peaceful, sweet in taste, and have the effect of replenishing qi and rejuvenating Jin. It is often used for weak spleen and stomach, fatigue, loss of appetite, dry cough with little phlegm, post-illness weakness, night sweats, night crying, and summer fever in children.

Experimental studies have confirmed that Pseudostellaria can improve immune function and improve heart function. Regular use of prince ginseng can enhance the baby's physique, long-term use has not seen ***. Note:

Due to the individual differences of the baby, you must be cautious when taking it to the baby, please consult the doctor for specific usage and dosage).

Compared with ginseng, codonopsis, and American ginseng, which also have the effect of replenishing qi and rejuvenating the body, the medicinal power of Prince's ginseng is poorer, but its strength is that the medicinal properties are very stable, and it is suitable for long-term use in large quantities, so it is very popular among people.

What children can eat, adults can certainly eat.

and the effect of poisoning to death.

"Sun fruit" is a kind of vegetable, is a new variety of pumpkin cultivated in recent years, "sun fruit" nutritional value is comparable to pumpkin, the taste is also similar. The familiar pumpkin generally weighs several kilograms or even dozens of kilograms, but the "sun fruit" is only one-tenth of the weight of an ordinary pumpkin and cannot be eaten directly. Can be steamed and eaten.

Some big restaurants generally use "sun fruit" to make a cup, take out the gourd, steam it and then put other dishes in it, and southerners mostly use it to stew bird's nest, which looks very good.

Sun Fruit Stewed Official Swallow:

Ingredients: 1 sun fruit, 50 grams of high-grade official swallow, appropriate amount of honey.

Production: Pour the honey into the fruit and steam it for 15 minutes, then dry the water and put it into the fruit, add coconut water, almond milk, condensed milk, rock sugar, etc. according to the taste, and stew for 10 minutes before eating.

Flavor: The flesh and the swallow complement each other, which is very suitable for fashionable women.

Sun Fruit Flower Pulp:

Ingredients: 1 sunberry, 20 grams of pork belly.

Seasoning: 50 grams of light soy sauce with delicious source gold mark, appropriate amount of paprika powder, 5 grams of rock sugar, two bay leaves, two star anise, one grass fruit, and 5 grams of osmanthus nectar.

Method:1Steam the pork belly first (15 minutes); Then untie the knife into a square;

2.Mix the sauce and cook with the pork belly for 20 minutes, remove and set aside.

3.Cut the sunberries and steam them. Put the pork belly in the fruit. The juice is buried and ready to eat.

Features: It can lower blood lipids, suitable for all seasons, and is the most suitable in autumn. The taste has the fragrance of osmanthus, and the pork belly meat melts in the mouth.

Sun fruit can be made into sun fruit stewed official swallow, sun fruit flower pulp, sun fruit mulberry porridge. Cooked is more delicious.

Xiangtianguo is a kind of plant fruit, peel off its shell, eat the kernel inside, and swallow it with water. It is not recommended to chew, its bitter taste is too long, and it can be digested well if swallowed directly without affecting its effect. The best thing we do in China is Xiang Tianguo***, which is also the most formal.

Timely 3q

There is no way to eat it raw, the monk fruit on the market is baked, mainly to remove excess water, it can be said that they are all cooked!

All I know is that I can soak in water and drink ...... boiled water

If you can soak in water and drink, you should always insist on having a certain effect on chronic pharyngitis.

What can be eaten, but the little round seed on it cannot be eaten.

Efficacy of Luo Han Guo: Clear heat and cool blood, shengjin and relieve cough, smooth intestine detoxification, skin rejuvenation and beauty, moisturizing the lungs and dissolving phlegm, etc., can be used to prolong life, rejuvenate and pleasant color and **phlegm hot cough, sore throat, constipation, thirst and irritability.

Heart fruit, also known as pistachio, is a very common leisure dried fruit in people's lives now. It is mainly produced in Syria, Iraq, Iran, the southwest of the former Soviet Union and southern Europe, and is only cultivated in remote areas such as Xinjiang in China. Legend has it that during the Greco-Persian Wars in the 5th century B.C., the Persians relied on eating this kind of pistachio to make their armies vigorous and victorious.

Pistachio is rich in nutrition, its kernel contains about 20% protein, 15% 18% sugar, and can also be squeezed for oil, so the more you chew, the stronger the fragrance, the aftertaste is endless, and it has a good nutritional effect on the body. The kernel also contains vitamin E, which has an anti-aging effect and can enhance physical fitness, and was regarded as a "fairy fruit" by the ancient Persian kings. Since pistachios are rich in oil, they have a laxative effect and help the body detoxify.

It is a snack food for all ages. The applicable amount is about 50 grams per time. The kernel color is green, which is fresher than yellow.

Fruits that have been stored for too long should not be eaten again. Pistachios are high in calories and contain more fat, so people who are afraid of fat and people with high blood lipids should eat less.