I want to cry at every turn, and my temper becomes very irritable

It's really uncomfortable, and it's always hard for ordinary people to control the situation, but it's not completely out of control. Acknowledging that this situation requires help, the version also realizes that this situation has not been the case in the past, and therefore, it will also be possible to disappear and stay away in some way. When the emotions fluctuate greatly, the fastest way to control yourself is to watch your breathing, and count the numbers in your mind when you exhale, counting one in and out, counting two in one breath and exhaling, and counting to ten in this way, you will be in control of yourself.

Repeat for a few rounds if necessary. In the long run, it may be that your body's glands are out of balance, and you need to find a doctor to help you adjust it with medication.

Learn to grow up on your own, look forward when you encounter difficulties, everything will pass, strive towards the goal of hope, and be the best version of yourself. What doesn't kill you will make you stronger. And when the transformation is completed and we all become better versions of ourselves, the injuries we have suffered will become our medals.

How old is it?Small is rebellious, big is menopause.

1. The best way to treat your child's first tantrum correctly is to ignore it.

A child's tantrums are not innate, and there is a process to correct them. But pay special attention to dealing with your child's first tantrums. This is extremely important to prevent children from developing bad habits of tantrums.

When your child loses his temper for the first time, don't ask what the reason is, ignore him or say, "When are you quiet, I'll talk to you." "And always stick to their attitude.

When the child calms down, parents should tell the child that it is not right to do so, and if there is any request, the parent will help you solve it. If the parents are soft-hearted at this time, they are afraid that the child will lose his temper and hurt his body, so he will give up halfway, and it will be difficult to calm the child when he loses his temper in the future.

2. To understand the reasons for children's tantrums and solve problems in a targeted mannerFor children under 3 years old, most of the common causes of tantrums are physiological needs, such as thirst, hunger, tiredness or irritability. Therefore, parents must solve it according to the specific situation of their children. If you are hungry, give me something to eat, and if you are tired'Just pick up the child and coax him.

However, for children over 3 years old, especially those who lose their temper when they can't meet the requirements, it is necessary to solve the problem with reason. When a child makes a request, parents should not immediately give a negative request, but judge whether the child's request is reasonable and whether it can be realized immediately. If your child's request is reasonable and can be fulfilled immediately, agree to it. If the child's request is reasonable, but there are some difficulties, it is necessary to overcome the difficulties and create conditions to meet the child's requirements; If the child's request is unreasonable and unconditionally fulfilled, it is necessary to patiently explain the reason to the child and let the child understand why the request cannot be met.

In addition, the first step for parents to deal with their children's bad temper is to find out what the reason for the child's temper tantrum is and whether it is frustrated. If the child is irritated because he has not been able to complete something, it is best for parents to pay due attention immediately, and if they do not understand the words, they should act with the child with understanding and sympathy, so as to effectively prevent the child from losing his temper because of this. Don't be tough, let alone let your child feel that you have no way to refuse your child's request, not to take a tough attitude, not to stand in a condescending position, and not to beat your child.

At this time, parents should be calm, save some face for the child appropriately, find a suitable step to let the child come down, and after the child calms down, explain clearly the harm of tantrums, let the child take the initiative to admit his mistakes, and apologize to his father or mother.

3. Parents should communicate more with their children to understand their children's needs.

In normal times, parents should communicate more with their children and understand their children's needs in communication. In this way, when the child makes a request, parents can understand and understand the child's mood and needs.

I believe you must be very anxious and distressed, but blind satisfaction will only make children not know how to cherish.

First of all, you have to bear to let him cry, and understand that it is not feasible to cry to get it, and secondly, let him pay more attention to something worthy of attention in ordinary times, and recommend a book, "Carl. Werther's Education is also available online. I believe it will be of great help to you.

Boil it in water for five minutes with mint and licorice, then add rock sugar and drink it directly, so that you can relieve your temper.

Summary. If it has affected daily life and work, the personal analysis needs to consider that it may be a manifestation of depression, and you can consider going to the mental health department of the local hospital for psychiatric examination.

If it has affected daily life and work, the personal analysis needs to consider that it may be a manifestation of depression, and you can consider going to the mental health department of the local hospital for psychiatric examination.

Just recently there were. Did something happen?

Inexplicably angry.

Someone must be influencing you.

Make something happy every day, eat something good, and it won't be so sad.

Playing games and playing are angry.

It must be someone else who is too bad, so you find it annoying.

There won't be depression, right?

No, it won't. Don't worry.

Summary. Hello, if you exclude pregnancy and menstrual periods, it may be that you have been under too much pressure in your life or work recently, and you can relieve this pressure by taking appropriate rest and traveling.

Hello, if you exclude pregnancy and menstrual periods, it may be that you have been under too much pressure in your life or work recently, and you can relieve this pressure by taking appropriate rest and traveling.

This has been the case for almost a month.

Have you been bothered by anything lately?

What's going on?

It's just that I'm usually good with my friends and classmates.

But at home with parents, grandparents, and grandparents.

When they talk to me, I can't help but lose my temper when they wronged me, or I cry when they don't understand the reason for my temper.

It's because no one understands you at home, no one understands your true feelings, and your family atmosphere is too oppressive and you are stressed at home.

Also, when someone touches a certain point in my family while chatting with my family, I don't say anything on the spot, I just stay somewhere alone and get angry.

But my family range is pretty good.

How old are you, please.

They always think that I don't do anything at home, only know that I look at the computer on my phone, don't do my homework, and don't do anything.

That's normal, I'm still in adolescence, and my mood swings are relatively large.

Why do I cry when I am wronged, my temper grows bigger and bigger, I am irritable, I feel upset every day, and I can't feel it?

It's normal to be irritable when you are wronged, everyone has the psychological ability to bear it, you are just a little fragile! The psychology is not strong enough, and if you are wronged, you should find someone to talk to in time, and it will be much better to say it, and it is recommended that you can find a group to tell friends and family about their troubles and unhappiness. You can also cry happily, don't be afraid of their jokes, you will get better if you vent it.

If you can't get along with Qing or Yun's parents, you can try to find a friend to talk to, you just have too few friends, you can make more friends to alleviate the situation. Don't hold back and don't say it, that will only make you more sad and hurt yourself is the stupidest thing. You have to protect yourself so that you can reason with your parents.

I hope it can help you and I wish you a happy life!