After giving birth, I always feel very wronged and always want to cry, do I have a psychological pro

After giving birth, I always feel that I am aggrieved and want to cry, it may be postpartum depression, because life has changed differently, and I haven't been able to adapt yet, and trying to adjust my mentality is the most important thing.

There may be mild postpartum depression. After giving birth, the body's hormones suddenly decrease, which will cause emotional instability, and the mood will be more anxious and depressed when taking children into special fatigue.

No, it's just because of a psychological effect, because from then on, I have become a "human mother", and I will always be emotional when I encounter some small things.

Postpartum depression is a condition that occurs in almost every mother. This condition can have a big impact on both the patient and the baby. The symptoms of postpartum depression are as follows, and you should compare them yourself in order to grasp the best time.

1. Patients with postpartum depression have poor appetite.

Experts say that patients with postpartum depression often have a poor appetite, and even for those who usually love to eat, good food and wine cannot whet their appetite. Significant weight loss.

2. Inability to live normally.

Patients with postpartum depression are unable to integrate into normal life, and if they cannot refer to the original lifestyle habits and patterns, including diet, sleep and work, then they mainly look at diet and sleep to see if they cannot proceed normally. Many women with the disease become easily tired or irritable.

3. Worry every day.

For their first contact with a baby and the first time to become a mother, mothers often lack confidence in parenting life and worry all day long. Some show symptoms of sluggishness and slow thinking.

4. Unclear anxiety.

Patients with postpartum depression are always anxious and have a sense of pain and helplessness that cannot be expressed in words. There will be insomnia and other manifestations.

5. Negative and pessimistic.

People with depression always have a negative opinion of themselves. When a setback occurs, people with depression put all the blame on themselves. Some even think about suicide repeatedly.

The harm and consequences of postpartum depression cannot be ignored, therefore, when the mother has abnormal emotions, the mother herself and her family should be vigilant to prevent the occurrence of postpartum depression as soon as possible.

Amitabha. It's not depression.

It is caused by postpartum spleen and lung deficiency.

Most people have this condition, but to varying degrees.

Leave him alone in general, and it will be fine after a while!

If you feel that it is very serious, it is recommended to take acupuncture and massage**, and it is recommended not to take medicine, because it is not good for the child during breastfeeding.

On weekdays, you can recite the four words of Amitabha Buddha, which has a good effect on improving depression, and many severely depressed people have been greatly relieved by chanting Buddha, which is true.

If the postpartum mood is very unstable, you should calm yourself down, and at the same time, let your family be more tolerant.

Everything has to be seen and wanted. There is no hurdle that cannot be overcome.

It is recommended to seek medical attention** for conditioning. In particular, it is advisable to consult a psychologist.

Relatives and friends should accompany them more, help them more, and guide them more. Share the stress of your heart. If you have anything on your mind, you can tell your relatives, friends, and elders.

There is a rainbow after the storm. The difficulties are only temporary. There are always more solutions than problems. Believe that everything will be fine.

Usually take care of children. You can ask your family to help you a little. Try to get your own sleep breaks.

Leisure time. You can also listen to your favorite ** songs appropriately. Including listening to cross talk sketches.

When the weather is right. If medical condition allows. You can relax with outdoor activities. You can also do simple limb exercises indoors.

I can read some more if I have time. Parenting, humorous, tired, psychological, inspirational books. Get some inspiration and energy from it.

It's more difficult in front of you. But the future is bright. When the child is older, it is still very fun. If it's bigger, it can still help you. You will also be blessed and live longer in the future.

I wish you happiness and good luck in life.

Really get depressed after giving birth!! Must be vented out!!

Summary. If you have such symptoms, you should go to a psychiatrist as soon as possible to receive a professional evaluation and diagnosis to see if there is a depression or anxiety attack. If such a medical condition is present, receive the appropriate specialty**, including medication** if necessary.

If the overall degree of the condition is not too severe, you can also carry out behavioral and psychological ** under the guidance of a doctor, and observe regularly, and some problems will be gradually alleviated. If you need to take medication**, you should generally stop breastfeeding, as it is likely that the drug will pass through the milk and may have adverse effects on the child, so you need professional help to do what you need to do.

If you have such symptoms, you should go to a psychiatrist as soon as possible to receive a professional evaluation and diagnosis to see if there is a depression or anxiety attack. If such a condition is present, receive appropriate specialty**, including drug stimulation if necessary. If the overall degree of the condition is not too serious, you can also carry out behavioral and psychological aspects under the guidance of a doctor, and observe them regularly, and some problems will be gradually alleviated.

If you need to take medication**, you should generally stop breastfeeding, as the drug is likely to have adverse effects on the child through the secretion of milk, so be cautious and seek professional help.

If this condition is not very serious, I don't want to go to the hospital for the time being, and I want to adjust myself, but the premise must not be too serious. At this time, it is necessary to understand that this condition may be a manifestation of depression and anxiety, and accept this situation, and at the same time adhere to the regular work and rest, enrich the content of daily life, especially appropriate strengthening exercise, increasing the amount of exercise, and maintaining a healthy diet, so as to observe for a period of time. If the state gradually improves, continue to adjust yourself, and focus on dealing with normal life, including raising children, and if there is still an aggravation, you should go to a psychiatric department as soon as possible.

For women, it should be much easier to give birth, but after giving birth, it is still necessary to have a good confinement so that the body can be better. Of course, many pregnant women may face some sudden problems in the body after giving birth, and there are also changes in their psychological minds, and some women will want to cry inexplicably, and they can't control their emotions at all, and they don't know why this is happening, and they are more worried. So what's going on when I want to cry all the time after giving birth, and what should I do if I can't control my emotions?

Here is a detailed answer to this question.

After giving birth, I always want to cry, and I can't control my emotions for these reasons:

1. Physiological factors, estrogen, progesterone and other hormones in the body of women after pregnancy are rapidly increased, and these hormones will decline rapidly after childbirth, resulting in a decrease in the tea phenolamines in the brain, which will affect the mood of the mother and cause problems such as low mood of the mother.

2. Social factors, such as the bad relationship between husband and wife, the change of maternal identity, the conflict between mother-in-law and daughter-in-law, and the worry about the health of the baby, etc., if the mother does not adjust, are all triggers, and serious will lead to depression in the mother.

In this case of the mother, the mother can pay attention to these:

1. Usually learn to regulate your emotions, if you are unhappy, you must say it, don't worry, learn to relax your heart and dislike it, you can go out for a walk.

2. You can do proper physical exercise, improve your mood, and bask in the sun more.

3. Do more things that interest you, so that you can divert your attention.