What s the deal with cold heels? What is the cause of cold heels

Cold heels are mainly due to poor circulation or damage to peripheral nerves, and your father has a history of herniated disc in the lumbar area, which should be more likely to be the latter, that is, cauda equina nerve compression. **There are fewer methods, and the effect is more dependent on perseverance, such as massage, hot compress, are OK, and it is also appropriate to do some light exercises, but to persevere, there is no effect in a short time. Especially don't believe those TV commercials, they are all deceptive.

**There are also ways to:

1) Boil water with eggplant roots, boil for a few minutes, cool slightly, wash your heels with hot bubbles, and rub the affected area repeatedly with both hands.

2) Sprinkle vinegar on the stove after baking with bricks, and then step on the affected heel on the bricks for 15 to 20 minutes each time, which is a common prescription for folk ** heel pain.

3) Use the same amount of traditional Chinese medicine of Chuanxiong and Angelica dahurica, and sprinkle it into fine powder in the shoes, once a day, which has the effect of dredging and relieving pain.

1.Low back pain.

2.Vitamin B1 + adenosine CoQ B12

3.Compound salvia tablets (Baiyun Mountain).

Such symptoms of the heel do not rule out the problem of the intervertebral disc Moreover, your father has a herniated disc, it is recommended.

1.Low back pain.

2.Vitamin B1 + adenosine CoQ B12

3.Compound salvia tablets (Baiyun Mountain).

Note that the first thing to check is whether it is possible to have hypothyroidism and whether it is caused by physical weakness, poor peripheral circulation, and autonomic nervous disorders. Of course, there are individual differences. It is recommended to eat more mutton soup, etc. Pay attention to keeping warm and warm.

The cold heel is due to the bad peripheral nerves.

No, it's a circulation problem.

Question 1: What is the cause of cold heels? In addition to the factors of diseases (such as anemia, hyperthyroidism, hypothyroidism, etc.), cold feet are mostly related to low ambient temperature, weak personal constitution, and poor peripheral blood circulation.

Poor peripheral blood circulation, insufficient blood supply to the hands and feet, etc., will cause cold feet. It is recommended that you go to the hospital to check for anemia, hyperthyroidism, hypothyroidism and other diseases, and if the cause of the disease is ruled out, it can be improved by strengthening physical exercise and increasing nutrition. In addition, sweating too much on your feet can also make your feet cold, so be careful to keep your feet dry.

If the frequency is relatively high, the hands and feet are cold, then the first thing to consider is to keep warm, especially pay attention to the legs and feet, as the saying goes, "the cold starts from the feet", if the lower limbs are well warm, the whole body will feel warm. In addition, you can do some exercise to promote blood circulation. At the same time, you can also carry out some dietary therapy, eat more foods with high calorie content, such as beef and mutton, peppers, green onions, garlic and other foods.

Some people who are prone to cold hands and feet are accustomed to soaking their feet in hot water, kneading, etc., which is also an effective way to increase the amount of hot jujube buried, but patients with varicose veins, diabetes and other diseases in the lower limbs are best to soak their feet in hot water carefully. Because people with such diseases are soaked in water with high temperature for a long time, it is easy to cause blood vessel breakage, ulceration, and it is difficult to heal. In addition, **Rubbing should also be moderate, it is advisable to feel comfortable or slightly painful, too much force may damage the muscles.

Cold hands and feet can be relieved by some methods by yourself, there will be no great pain, and you don't have to go to the hospital in general**, but if the situation is more serious, it is best to ask a doctor to carry out targeted medications**. In addition, if the hands and feet are cold and accompanied by pain in the limbs, edema of the lower limbs, dark color, purple, brown and other symptoms, then you must go to the hospital in time, because this is not only a problem of keeping warm, it is likely to cause diseases such as vascular embolism of the lower limbs. 2

Question 2: What is the problem of cold heels Analysis: Hello, cold heels are caused by weak yang qi, poor circulation in the peripheral limbs of the four disturbed rocks, and insufficient blood supply.

Suggestions: It is recommended to exercise more often, and you can use hot water to soak your feet before going to bed at night. Usually eat more deer antler, cinnamon, Korean ginseng, mutton and other foods, usually more **.

Question 3: What is the cause of cold heels? In this case, TCM believes that it is mainly due to the symptoms caused by kidney yang deficiency, and it is recommended that you take Kidney Qi Pills**, which have a good effect of tonifying the kidney and helping yang, and have a good effect on improving your symptoms, I hope it will help you.

Question 4: What is the cause of cold heels? Your feet are also often cold, you are too damp, eat less cold.

Question 5: What is the problem with cold heels, and what is the manifestation of the disease Are you too damp and need to detoxify and remove dampness, believe me?

Analysis: Cold heels can be relieved by yourself in some ways, and there will be no great pain, and you don't have to go to the hospital in general**, but if the situation is more serious, it is best to ask a doctor to carry out targeted drugs**. In addition, if the heel is cold and accompanied by pain in the limbs, edema of the lower limbs, dark color, purple, brown and other symptoms, then you must go to the hospital in time, because this is not only a problem of keeping warm, it is likely to cause diseases such as vascular embolism of the lower limbs.

Guidance: If the frequency is relatively high, the hands and feet are cold, then the first thing to consider is to keep warm, especially to the legs, feet, as the saying goes, "the cold starts from the feet", if the lower limbs are kept warm well, the whole body will feel warm. In addition, you can do some exercise to promote blood circulation.

At the same time, you can also carry out some dietary therapy, eat more foods with high calorie content, such as beef and mutton, peppers, green onions, garlic and other foods.

Analysis: Hello, it is recommended that you measure your blood pressure regularly.

Suggestion: Another one to eat**. foods that lower blood pressure; Wax gourd.

Watermelon. Celery. Hawthorn.

Momordica charantia. Mung bean. Garlic.

Kelp. Sunflower seeds....Make a meal.

If it's really not good, go to the hospital.