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Material. Mushrooms, pork ribs, pork rib soup, coriander, ginger, green onions, star anise, salt, sesame oil.
Method. 1.Wash the pork ribs, blanch them in a pot of cold water to remove the blood foam, remove them, put them in another pot of water, put a piece of ginger, a green onion and a star anise, bring to a boil over high heat, simmer for 2 hours on low heat to make pork rib soup.
2.Wash the mushrooms, tear them into shreds, blanch them in hot water, and remove them to control the moisture. Wash the ginger, peel and shred. Wash the parsley and cut into small pieces.
3.Put the pork ribs and pork rib soup in a pot, bring to a boil, add the mushroom cubes, ginger shreds and a pinch of salt, and simmer for 20 minutes until the mushrooms are soft and rotten. Sprinkle in the coriander segments and a little sesame oil.
Tips. The bone broth is also rich in amino acids and protein, and oyster mushrooms are also rich in amino acids (umami flavor substances), so the soup is delicious enough that there is no need to add additional seasonings such as chicken essence and mushroom essence, and only a little salt is needed.
The nutritional value of pork ribs.
1.Nourish the body.
It is believed that pork ribs can replenish the middle and invigorate the qi, whether it is sauce pork ribs, or pork ribs soup, whether it is braised or stir-fried, pork ribs have the effect of nourishing the middle and invigorating the qi.
2.Nourishes the spleen and stomach.
Pork ribs can nourish the spleen and stomach, and reasonable consumption of pork ribs can function the spleen and stomach.
3.Improves anemia.
Pork ribs can provide heme and promote iron absorption, which can improve iron deficiency anemia.
4.Strengthens muscles and bones.
Pork ribs are rich in trace elements such as iron and zinc, which can strengthen muscles and bones.
5.Boost your stamina.
Pork ribs are rich in sarcosine, which can enhance physical strength and make people energetic.
Pork ribs contain a lot of calcium phosphate, collagen, bone mucin, etc., which can provide calcium for young children and the elderly.
Pork ribs contain high-quality proteins, fats and vitamins necessary for human physiological activities, and have the effects of nourishing yin and aphrodisiac, nourishing essence and nourishing blood. It contains calcium that supports bone health. Pork ribs also contain a lot of calcium phosphate, collagen, bone mucin, etc., which can provide calcium for young children and the elderly.
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Ingredients: mushrooms, daylily, black fungus, Shuanghui yellow packaging king of the king ham sausage, egg chives.
Ingredients: spicy powder (sold in supermarkets), pepper, vinegar, fresh shellfish sauce (or oyster sauce or not), mushroom essence (can be replaced by chicken powder).
Gourmet China] method: It is very simple, boil the water, boil the mushrooms for 5 minutes, then add the daylily, black fungus, and ham slices in turn, and then season (that is, put all the ingredients in according to your own taste), and finally pour frangipani.
After it comes out of the pan, you can sprinkle some chopped chives, and I drizzled a few drops of spicy oil.
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In addition to mushrooms can be used for stir-frying, in fact, mushrooms can also be used to make soup, boiled mushrooms not only retain the freshness of mushrooms, but also very flavorful, so many friends will choose to make mushroom soup, so how should mushroom soup be cooked? In fact, the method of cooking mushroom soup is very simple, even if you are a novice, you can try it.
Step 1:First of all, you need to shred the ginger, slice the ham, wash the mushrooms and tear them into strips, and then cut the green onions into pieces for later use.
Step 2:Then heat the oil, after the oil is hot, you can pour in the ginger shreds and fry to make the fragrance, and then pour in the mushrooms and stir-fry for a while.
Step 3:Then add water, ham, chicken powder and salt to the pot and bring to a boil, then turn to low heat and continue to cook for about 10 minutes.
Step 4:When the mushrooms are cooked and flavored, you can add the prepared green onions, and you can serve the mushroom soup in the pot, and a bowl of delicious mushroom soup is ready.
The above is all the steps to make mushroom soup, if you like to drink soup and eat mushrooms, don't miss such a delicious dish, hurry up and try it.
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Mushroom soup is simple, nutritious and delicious, so you might as well make it and try it. There are many different ways to make mushroom soup, and here are a few that are relatively simple and delicious. Let's take a look at how to make mushroom soup.
Green vegetable and mushroom soup: appropriate amount of green vegetables, mushrooms, and enoki mushrooms. Put ginger slices in the water and boil, then add the mushrooms when the water is hot.
After the water boils, add enoki mushrooms and greens. Add some salt. Turn off the heat when the water is turned on again.
You can also put some MSG or sesame oil. Be careful not to cover the lid after putting in the greens.
Three mushroom soup: shiitake mushrooms, enoki mushrooms, oyster mushrooms, broth, shredded ginger, pepper, salt, sesame oil. Shred shiitake mushrooms, oyster mushrooms and ginger; Add broth, shredded ginger, shiitake mushrooms, oyster mushrooms, and enoki mushrooms to the water and bring to a boil, then cook over medium heat for another 5 minutes; Add pepper, salt and sesame oil.
Egg drop mushroom soup: wash and slice the mushrooms; Beat the eggs and lightly salt; Heat a small amount of oil in a pan, add mushroom slices and stir-fry for 30 seconds, add cold water; After the water is boiled, add the eggs, and after boiling again, add salt to taste.
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