Is it okay to make soup with sandworms What soup is delicious for sandworms

Yes, the name of the sandworm is not beautiful**, but its nutrition, taste, medicine and therapeutic value are no less than other precious seafood treasures, so it is known as the "beach sausage". The flesh of the sandworm is crisp and tender, delicious and nutritious, rich in protein, fat and calcium, phosphorus, iron and other nutrients, especially the taste, but also better than sea cucumber and shark fin.

1.Dry pan to bake dried sandworms. The sandworms are dried and baked until golden brown on both sides.

2.Cut the end in half with scissors, wash it, or use a brush to remove the sand.

3.Soak the mushrooms.

4.Slice and set aside.

5.Blanch the pork bones over the water (over the cold river).

6.Add the shiitake mushrooms. Then add the preserves.

7.I put the dried sandworm which I washed in it, too.

8.Pat a piece of ginger and cook it together to remove the smell. Bring to a boil over high heat and simmer for one hour. Finally, add the appropriate amount of salt as you like.

Is it okay to make soup with sand worms: Yes.

1. When making soup, fry the sandworms slightly with oil.

2. Sand worms should be removed first"Nose"(with sand),

3. Boil winter melon soup, or boil sandworm porridge.

Sandworms can be used to make soup with winter melon, or they can be made with lean meat.

Sandworm winter melon soup method:

1.Dried sandworms are bought first to go to the sandbag, cut open, do not soak. One is broken in the middle and then cut into two sections.

2.A little oil, don't heat too hot, fry the sandworms until they change color, about ten or twenty seconds.

3.Add water and cook for about 10 minutes, and the soup will slowly turn white.

4.Slice the winter melon while cooking. Finely chop the shallots.

5.When the soup turns white, add a little salt, and sprinkle the shallots in the pot after cooking.

Sandworm dried lean meat soup method:

Ingredients: 150 grams of dried sandworms, 250 grams of lean meat, 25 grams of Huaishan, wolfberries, and round meat.

Two slices of seasoning ginger and a little refined salt.

Method Soak the dried sandworm in warm water, and when it is soft, cut it with scissors and wash the sand inside.

Put the lean meat in boiling water on high heat for 3 minutes, remove and wash.

Wash the Huaishan, wolfberries, and round meat.

Put an appropriate amount of water on high heat for 6 minutes until boiling, add all the ingredients and ginger slices, medium heat for 40 minutes, and add salt to taste.

Extended Material: Benefits of Dried Sandworms.

1. Strong body.

Dried white sand worm is a very valuable seafood ingredient, it has the title of marine cordyceps, usually people use it, can absorb a large number of high-quality protein and some natural peptides, as well as a variety of essential amino acids for normal metabolism of the human body, it can improve the function of various organs in the body, can also promote body metabolism, can make people's body stronger, healthier.

2. Relieve fatigue and delay aging.

It can not only supplement the body with rich nutrients, but also promote the metabolism and decomposition of lactic acid in the human body, so that people's physical strength can recover quickly, in addition, the dried white sand worm also contains a variety of natural antioxidants, which can reduce the occurrence of oxidation reactions in the body, and can also delay aging and prolong life.

3. Anti-radiation.

Dried white sand worm is a kind of anti-radiation food, containing natural peptides, natural polysaccharides and cordycepin, which are natural anti-radiation ingredients, after the human body absorbs these substances, it can effectively resist the damage of a variety of radiation substances to the human body, can prevent the carcinogenesis of tissue cells, and can also reduce the occurrence of other viral diseases.

4. Prevent a variety of diseases.

Dried white sand worm is a nutritious seafood ingredient, although it can not be used in medicine, but can prevent a variety of common diseases, from the perspective of traditional Chinese medicine, this ingredient can nourish yin and reduce fire, can also clear the lungs and replenish deficiency, and can relieve polydipsia, usually eat often can prevent kidney deficiency and low back pain, but also reduce the occurrence of yin deficiency night sweats and lung deficiency cough and other high-incidence diseases, in addition, children eat more dried white sand worms can also effectively reduce the occurrence of frequent nocturnal urination.

Sandworms can be fried in slow fire oil until golden brown, not over-fried, otherwise it will be bitter if it is scorched.

At the same time, it is also suitable for spleen and kidney insufficiency, symptoms of not thinking about eating, eating less loose stools, urinating the number of urine, restless sleep, thirst and desire to drink, or diarrhea for a long time, weak and thin body, etc. In spring, due to the lack of spleen and kidney, the movement is abnormal, resulting in loose stools and diarrhea, and this soup is the best auxiliary ** soup.

Ingredients: 20 grams of seeds, 20 grams of lotus seed meat, 30 grams of dried sandworms, 250 grams of lean pork, 2-3 slices of ginger.

Sand worm dry flat, sweet, salty, with the spleen and kidney, invigorating qi and blood effect, at the same time it is rich in nutrition, tonic but not dry, nourishing but not greasy, for the spleen and deficiency of the good product, especially suitable for the elderly and children. Lotus seed is flat, sweet and astringent, with tonifying the spleen and stopping diarrhea, tonifying the kidney and astringent essence, nourishing the heart and calming the nerves, the "Compendium of Materia Medica" says that it can "the main heart and kidney, thick intestines and stomach, solid essence and qi, strengthen muscles and bones, and supplement deficiency", it is flat and slow, can replenish energy and astringency and take into account the specimen; Solid flat, sweet, astringent, function to strengthen the kidney and astringency, tonify the spleen and stop diarrhea, "Materia Medica" said that it "tastes sweet and tonifies the spleen, so it can benefit dampness, astringent and solid kidney, so it can hold the breath." "Lean pork strengthens the spleen and stomach, and is also a medicine.

Ginger drives away cold and warms the stomach, and is also used to dispel fish. Lotus seeds and gourd seeds are used together, nourishing the spleen and kidney, antidiarrheal power, combined into soup, tonifying the spleen and kidney, re-transporting and stopping diarrhea; Nourish qi and blood, strengthen muscles and bones and help growth.

Cooking First, put the dried sandworms in a wok and fry them slightly over low heat, cut off the insect body to remove the sand sac, soak it in water and wash it well; Wash the seeds and lotus seeds and soak them in water for 30 minutes; Wash the lean pork, then put it into a clay pot with ginger, add 2500ml of water (about 10 bowls of water), boil it with a fire first, then change to a simmer for 2 hours, add an appropriate amount of salt and a little raw oil, this amount can be used by 2-3 people. Lean pork, dried sandworms, lotus seeds, and gourd can also be scooped up and mixed with soy sauce for accompaniment.

Today I will bring you a dish of dried sandworms, lotus seeds, yams, figs and pork ribs soup, this soup is sweet and nutritious, has the effect of nourishing yin and nourishing the kidneys, strengthening the spleen and calming the nerves and enhancing resistance, suitable for children to drink with nocturia and night sweats! The method is simple, and the daily family diet in Guangdong is old and beautiful, and the soup stew is matched with the practice.

The sandworm must be soaked in water before it can be easily cleaned up. Clean up, dry the water, stir-fry the sandworms with a little oil, and then put it down to make porridge. In addition, add some rockers, lean meat, and the taste will be better.

Ingredients: about 350 grams of pork ribs, about 500 grams of Huaishan, an appropriate amount of 18 to 25 dried sandworms, an appropriate amount of wolfberry, and 3 slices of ginger.

Production steps: 1. Prepare the materials.

2. Spare ribs flying in water for later use.

3. First cut off the tip of the sandworm and fry it in a dry pan without water and oil for 1 to 2 minutes, like this golden brown on both sides.

4. Huaishan peeling, hob cutting into pieces. Pour into the clay pot, add an appropriate amount of wolfberries5, put all the ingredients into the clay pot, bring to a boil on high heat and turn to low heat and cook for about 40 minutes. Add an appropriate amount of salt to make 6, the finished product.

Preparation materials: chicken, snails, sandworms, seabed coconut, scallops, dates, dried sandworms, ginger slices Steps: 1. Soak the snails in the refrigerator with clean and oil-free water overnight, then take out the slices, and wash the other ingredients with water a little.

2. Cut off the sandbag first, the sandbag is the end with a small tail, and then cut it in half, take a clean casserole, no oil and no water, pour in the salt that just covers the bottom of the pot, and then put in the sandworms, fry them over slow heat until they are slightly yellow and fragrant, and then take out the sandworms.

3. Soak in clean cold water and then scrub. It's time to get out of the pot.

4. Blanch the chicken and remove it.

5. Put all the ingredients in the pot and cook for two or three hours.

6. Add salt when it comes out of the pot.

7. Finished product.

First, use scissors to cut the sandworm, and then use a toothbrush to brush the sand inside, never wet. Then heat the iron pot red, put a little oil, not too much, put the sandworms in the iron pot and fry dry, turn on low heat, be careful to make the muddy, when the sandworms are a little rolled, you use chopsticks to take out the sandworms. Finally, it is quickly washed with water, and then put it in water to soak, and there will still be sand sinking to the bottom.

When cooking soup or porridge, take out the sandworms and pour the water to the soup to cook together, being careful of the sand at the bottom of the bowl. This is the basic method of sandworm-free.

Note: Do not soak the unfried yellow sandworms directly, otherwise the cooked sandworm soup will not have a delicious taste.

After the sandworm is soaked, it can be made into a variety of exquisite dishes.

Sandworm porridge: Wash the sandworm first, pinch off the small tail of the sandworm, rub the inside, maybe there is residual sand, and clean it. Put some oil on the dry one and blast it, smell the fragrance, and it can be slightly burnt. Put the blasted dried sandworms in the water, and then cook the porridge normally, and it is very good to cook lean porridge.

It doesn't explode, it doesn't smell.

Sandworm dried cow loach fish soup:

Basic ingredients 2 taels of sandworms, 1 kg of gassho melon, 4 taels of lean meat, 1 cow loach, 1 tael of Cishi, 5 pieces of Huaishan.

In fact, there are many insects that are supplements, such as grass insects, scorpions and sandworms used to make soup this time, sandworms are produced in the area of Zhanjiang waters, fresh sandworms are used to boil the umami of goose intestines and squid, and dried is best used to make soup, the soup is sweet and nourishing yin, and it is the best nourishing diet therapy for the frail people. In addition to soup, this soup also has gassho melon to eat.

Method:1The dried sandworms are first soaked in water to soften, and the sand in the sandworms is cut and cleaned.

2.Wash the lean meat and remove from the water. Remove the scales from the cow loach, wash it and fry both sides with a little oil until slightly yellow.

3.Cishi and Huaishan were first soaked with water.

4.Peel and core the melon, wash it and cut it into large pieces.

5.Pour an appropriate amount of water into the pot, add all the ingredients, boil over high heat for 20 minutes, turn to low heat for 3 hours, add salt to taste, you can drink it hot, and the gassho melon can be dipped in soy sauce to eat.

Soak it first and put it when the soup is almost ready, otherwise the nutrients will be lost.

Dried sandworms can be used to cook dried sandworms, shellfish, cordyceps, flowers, snails, chicken soup.

Ingredients: 500 grams of chicken, 60 grams of snails, 20 grams of sandworms, 20 grams of seabed coconut, 25 grams of scallops, 2 dates, 10 grams of cordyceps flowers.

Seasoning: 2 slices of ginger, 1 green onion.

Steps:1Soak the conch in clean and oil-free water in the refrigerator overnight, then take out the slices and wash the other ingredients with water.

2.First cut off the sandbag, the sandbag is the end of the small tail, and then cut it in half, take a clean sandpot, no oil and no water, pour in the salt that is just spread all over the bottom of the pot, and then put in the sandworms, fry them over low heat until they are slightly yellow and fragrant, and then take out the sandworms.

3.Soak in clean cold water, then scrub, you can get out of the pot, don't pour out the water, wait for the precipitation to take the upper half of the water back to the soup.

4.Blanch the chicken and remove it.

5.Simmer all ingredients for two or three hours.

6.Add salt to the pan and you're good to go.