What is good for fish maw pot, and what soup is good for fish maw pot?

Fish maw is also called fish maw in some regions, mainly because fish maw is a food made from fish bubbles. If you want to bring out the best effect of fish maw, it is the best way to choose stewed fish maw, because the nutrients in the pepper have been effectively separated in the process of fish maw. At the same time, other nourishing ingredients can also be added when stewing fish maw, so that the nutritional value of fish maw is higher, so what food can fish maw be stewed with together?

What is the best and nourishing fish maw stew.

Ingredients: 40 grams of fish gelatin (fish gelatin is cut into shreds first), 10 grams of wolfberry, 50 grams of lotus. Wash with warm water, put it in a saucepan together, add a bowl and a half of cold water, boil over high heat, change to low heat and simmer, and then add rock sugar to dissolve to a bowl when it is good.

Efficacy: This formula has the effects of regulating menstruation, invigorating blood, replenishing blood, and relieving cough. It is especially suitable for women prenatal and postpartum, postoperative, long-term cough, weakness and anemia.

If taken consistently, the nutrition is balanced and guaranteed to make you many years younger.

Simmer, when it is almost cooked, add rock sugar, and stew until the lily and fish gelatin are ripe and can be served. This has the effect of moisturizing dryness and clearing fire, clearing the heart and nourishing the lungs, and is suitable for dry cough. Symptoms such as irritability, thirst, etc.

Ingredients: 100 grams of fish gelatin, 5 grams of notoginseng.

Stewing method: first soak the fish gelatin in water overnight to become large, soft, and cut into pieces; Tian Qi is washed with water, broken, put into the stew pot with fish gelatin, add an appropriate amount of frozen boiling water, cover the cup, put it in the pot, use a simmer to separate the fire for about four hours, season with a little salt, and you can drink it with food.

Efficacy: Because Tianqi has the effect of removing blood stasis and stopping bleeding, reducing swelling and relieving pain, combined with fish gelatin that has the effect of moisturizing and nourishing yin, it has become a stewed soup with the effect of invigorating blood but stasis, nourishing yin and nourishing essence, and moisturizing and nourishing the skin.

Ingredients: 100 grams of fish gelatin, 20 grams of psoralen (a traditional Chinese medicine), appropriate amount of salt and monosodium glutamate.

Stewing method: Put fish gelatin and psoralen into the pot together, add an appropriate amount of water, put salt and cook for 1 hour, add monosodium glutamate.

Efficacy: Nourish the kidneys and invigorate the essence, warm and yang.

Indications: Enuresis, spermatozoa, frequent nocturia, etc.

Ingredients: 40 grams of fish gelatin, 10 grams of angelica, 10 red dates.

Method: Fry the top 3 flavors in water.

Directions: 2 times a day, can be taken for a long time.

Efficacy: Great replenishment of qi and blood.

Indications: Suitable for aplastic anemia.

Ingredients: 50 grams of fish gelatin, 200-250 grams of net goose meat, appropriate amount of refined salt and other condiments.

Method: Cut the goose meat into pieces, add water to cook with fish gelatin, and add salt and other condiments. Add a little wine to cook to remove the fishy smell of fish gelatin.

Directions: Serve with meals.

Efficacy: Nourish qi and yin, nourish the kidneys and intellect.

Application: It is suitable for people who are weak in qi and yin. (Suitable for men).

Nutritional value of fish maw.

Fish maw is a typical high-protein, low-fat nutritious ingredient, with a good nourishing effect and a flat taste, suitable for everyone to eat. For men, fish maw can nourish the kidneys and sperm; About.

Women have wrinkles and spots, and fish maw is used to make soup with it, moisturizing and nourishing blood, and beautifying the skin!

Fish maw, also known as fish maw fish maw, is the "belly" in the famous "abalone cucumber fin belly", as a kind of seafood, usually made of the swim bladder of large deep-sea fish (such as sturgeon, large yellow croaker), rich in nutrition, rich in collagen, vitamin A, D, calcium, iron, zinc, selenium and other trace elements, fat content only, is high protein, low fat, high nutrition of the nourishing food state ruined.

Fish maw is rich in nutrients, as a precious nourishing ingredient, especially suitable for soup, then.

What soup is good for fish maw? Fish maw according to different grades, the quality is also different, taking yellow fish maw as an example, the color of high-quality yellow fish maw is transparent and golden, the soup boiled out is beautiful and clear, and the taste is light and fishy. Fish maw soup is salty and sweet, suitable for all ages, especially suitable for women (especially pregnant women), with auxiliary effects such as beauty and beauty, anti-aging, nourishing the body, and regulating the stomach.

Specific method: Clean the dried fish maw first, and then steam it on a steamer for 3-10 minutes on high heat, steam until the fish maw is soft and shrinks. (The steaming time depends on the thickness of the fish maw.) ）

Second bubble: soak fish maw in cold water and put it in the refrigerator.

Specific method: soak the steamed fish maw in cold water, put a few slices of ginger to remove the fish, and soak it in the refrigerator for 24-48 hours. Change the water at least once during soaking. (The soaking time depends on the thickness of the fish maw.) ）

Three-cut: cut the soaked fish maw.

Wash the soaked fish maw to clean the surface impurities, cut it into a suitable size according to the need, such as lumps and crumbs, and clean it again.

Here are two nourishing fish maw soups, I hope you like them!

Ingredients for fish maw stewed chicken soup:

Black chicken: half, fish maw: 4 roots, shiitake mushrooms: 5 red dates, wolfberry: a small handful, ginger: 4-5 slices, salt: appropriate amount.

Production steps: 1. Wash and soak the fish maw booklet, cut it into small sheets for later use.

2. Soak shiitake mushrooms, red dates and wolfberries in water for 15 minutes.

3. Chop the black chicken quickly, blanch it slightly, remove the rest of the blood and water for later use.

4. Put all the ingredients into a saucepan and simmer for 2-3 hours, and season with salt before cooking.

What soup is good for fish maw? Fish maw pot black chicken soup, delay aging, strengthen muscles and bones, fish maw pot pork rib soup, nourish yin and nourish beauty, appetizing and spleen. Fish maw is the fish maw, that is, take out the swim bladder from the belly of the fish, cut it with a knife and dry it, the fish maw is rich in protein, has the effect of beauty and beauty, you can use fish maw to stew all kinds of hot, such as fish maw stewed angelica, fish maw chicken foot soup, fish maw sea cucumber soup, etc., are both delicious and nutritious, the following will talk in detail about the practice of fish maw pot black chicken soup and fish maw pot pork rib soup.

1. Fish maw pot black chicken soup 1, ingredients: fish maw, black chicken, red dates, wolfberry, ginger seasoning: cooking wine, salt 2, fish maw soak in water for 8 hours in advance, pour off the water and wash it, wash the ginger and slice it for later use.

3. Boil the water, put the fish maw in a pot under cold water, add cooking wine and ginger slices to remove the smell, boil for 10 minutes, take it out, and put it in cold water to clean it and set aside. 4. Wash the black chicken, cut it into small pieces, put it in a pot under cold water, add ginger slices and cooking wine to blanch the water to remove the smell, blanch the water and rinse it for later use. 5. Prepare a casserole, put in black chicken and fish maw, wash the red dates and put them in, and pour in an appropriate amount of hot water.

6. Cover the lid, simmer for 2 hours, then wash the wolfberries and put them in, then simmer for 30 minutes, and finally add salt to taste and drink, delicious and nutritious. Fish maw stewed black chicken soup not only has the effect of nourishing qi and blood, mildly nourishing, strengthening muscles and bones, and improving immunity, but also has the effect of beauty and emollient, postpartum lactation, and is very suitable for people with yellow muscles, postpartum blood deficiency, dull skin, wrinkles and other people. 2. Fish maw pot pork ribs 1, ingredients:

Fish maw, pork ribs, angelica, wolfberry, ginger seasoning: cooking wine, salt 2, soak the fish maw in water for 8 hours in advance, wash and slice the ginger for later use. 3. Boil water, put the soaked fish maw in a pot under cool water, add cooking wine, remove the ginger slices, boil for 10 minutes, take it out and rinse it with water for later use.

4. Wash the pork ribs and cut them into small sections, blanch them in a pot under cold water, put in cooking wine and ginger slices to remove the fish, blanch the water and rinse them well, and wash the angelica.

5. Prepare a casserole, put fish maw, pork ribs, and angelica into it, add an appropriate amount of hot water, cover with a lid, and boil over low heat and simmer for an hour. 6. When the time is up, wash the wolfberries and put them in, simmer them for another half an hour, and add salt to taste. Fish maw pork rib soup is rich in collagen, vitamins, calcium, iron, zinc and other trace elements, which are very beneficial to the body and can be eaten by both men and women, young and old.

Summary: Through the above analysis, we know what soup is delicious in fish maw pot, fish maw pot black chicken soup, fish maw pot pork rib soup is not only nutritious but also very delicious, in fact, in addition to these two, there are many delicious soups made with fish maw, everyone can try it.

Fish maw, also known as fish maw Fish maw, is a well-known type of seafood, the "belly" of abalone, ginseng, and shark fin is usually made from the swim bladder of large deep-sea fish (such as sturgeon, large yellow croaker). It is rich in nutrients and rich in trace elements such as collagen, vitamins A and D, calcium, iron, zinc, and selenium. The fat content is only.

It is a high-protein, low-fat, and high-nutrient nutritious food.

As a valuable tonic, it is especially suitable for making soups.

What soup is good to drink?

Depending on the grade, the quality of the fish maw is also different. Taking yellow fish maw as an example, the color of yellow fish maw is transparent and golden, the soup is bright and the taste is light. It is especially suitable for women (especially pregnant women and mothers). It has the auxiliary role of beauty, anti-aging, health and gastrointestinal conditioning.

Before simmering, the first step is to soak the hair with glue. You can process the ingredients in these three steps:

Steaming first: Steamed dried fish maw until soft and shrinking.

Specific method: Wash the dry glue first, and then steam it on the steamer for 3-10 minutes until the glue softens and shrinks. (The cooking time depends on the thickness of the glue.) ）

Second bubble: Soak the glue in cold water and refrigerate.

Specific method: Soak the steamed glue in cold water, put in a few slices of ginger to remove the fishy smell, and soak it in the refrigerator for 24-48 hours. Change the water at least once when foaming in the head. (The soaking time depends on the thickness of the glue.) ）

Three-cut: cut foam glue.

Clean the surface impurities after dipping, cut them into appropriate sizes as needed, such as lumps, chips, etc., and re-clean them.

Here are two kinds of nourishing glue soup, I hope you like it!

Gelatin stewed chicken broth.

Ingredients: Black chicken: half, glue: 4, mushrooms: 5, red dates: 5, wolfberry: a handful, ginger: 4-5 pieces, salt: to taste.

Production steps: 1 Wash the hair with glue and then cut the hair into small pieces.

2Soak shiitake mushrooms, red dates and wolfberries for 15 minutes.

Three. The black chicken is quickly cut, slightly hot, and bloodshot for later use.

4Place all ingredients in a saucepan and simmer for 2-3 hours. Season with salt before removing.

Gelatin stewed milk:

Ingredients: chewing gum, milk, ginger, red dates, 2 pieces of rock sugar.

Production steps: 1 Wash the hair with glue and then cut the hair into small pieces.

2Add an appropriate amount of milk and ginger to a saucepan, bring to a boil and simmer for 1 hour.

Three. Add an appropriate amount of rock sugar and simmer for 20 minutes until the rock sugar melts.

4You can eat it hot, or you can refrigerate it in the refrigerator, and after 1 hour, it will be milk jelly, which is very fun!

The black chicken soup with Sichuan pepper is very delicious. The nutritional value of this soup is very high, first soak the fish maw, then add ginger slices and boil in clean water for 20 minutes to cool the water, and then put the black chicken, fish maw and other ingredients in a casserole and boil with water, and simmer for several hours.

Wash the fish maw and soak it, then pour it into a stew pot, add red dates, longan, and cleaned pork belly, cover the lid and simmer, open the lid and add salt after two hours.

I think fish maw chicken soup is more delicious, because the nutritional value of fish maw is relatively high, it can achieve the effect of nourishing yin and nourishing the kidney, and after stewing with hens, it will form a very rich protein, and it will also form a lot of gum, after the human body eats, it can achieve the effect of beauty and beauty.

Fish maw itself is very nutritious, but not everyone will make it, so what is better for fish maw pot?

Fish maw and jade bamboo round meat pot pig exhibition: large and thick fish maw may have to be soaked for a long time, the general cold water soaked for two hours will be almost soft, fish maw will have a fishy smell before and after soaking, but not after cooking. After blanching the pig slightly, put all the ingredients into a crockpot and add two small slices of ginger.

After high heat, turn to low heat and boil for one and a half to two hours, and finally season with salt.

Ganoderma lucidum fish maw stew: soak fish maw in cold water for more than an hour), blanch it slightly in boiling water and cut it into small pieces; Pork bones or chicken, blanched water, a few red dates, a few longan, ginger slices, pork bones, and fish maw are put into a stew pot and simmered for 3 hours; After simmering, add a pinch of salt to taste.

Ingredients: 4 chicken feet.

Fish maw 25 grams.

Goji berries 3 grams.

Ginger 3-4 slices.

Water: Appropriate amount.

Steps: Soak fish maw in water for more than 6 hours in advance.

Remove the tip of the chicken feet and cut them into two sections, wash them and set aside, wash and cut them into small slices for later use, wash and set aside wolfberries, and slice ginger.

Put the chicken feet, ginger slices, fish maw, and wolfberries into the stew pot.

Add an appropriate amount of water and cover the ingredients.

Cover and place in a saucepan and simmer for 2 hours.

Cook until it automatically jumps to keep warm.

Remove and serve.

Ingredients: 20 grams of fish maw.

Chicken 400 grams.

4 mushrooms.

Goji berries to taste.

Salt to taste. Ginger 3 slices.

2 tablespoons of rice wine.

Steps: Prepare the materials.

Soak the fish maw in water to soften, or gradually turn white (about 12 hours) the mushrooms and soak them for 1 hour.

Blanch the chicken pieces and set aside.

Put water and ginger slices in a pot, add chicken, fish maw and mushrooms and bring to a boil over high heat.

After boiling for 10 minutes, add the rice wine and reduce the heat to a low boil for an hour.

Finally, add the goji berries and salt to taste, and turn off the heat after 5 minutes.

Tips:

This soup needs to be boiled slowly, usually for more than 2 hours.