What soup can be made with water chestnuts, and what soup is best with water chestnuts

Horseshoe ginkgo egg drop soup: peel and wash the water chestnut, cut it into small pieces, remove the ginkgo seeds, rock sugar and eggs, and cook for 2 hours.

Ingredients: 20 grams of wolfberry, 100 grams of lotus root and water chestnut, salt, ginger slices, and green onions.

Method: 1. Peel the lotus root, slice it after washing, wash the water chestnut and wolfberry, peel and cut the wolfberry into half for later use;

2. Put all the ingredients into the crockpot, add an appropriate amount of water, boil over high heat first, change to low heat for half an hour, and finally add salt to taste.

Horse chestnuts can be used to make soup, such as pork rib soup with some water chestnuts, lean meat soup with water chestnuts.

If there are more, the horseshoe can be made with chicken, pig's trotters, and pork kidney, which is very delicious!

1. What can the horseshoe be used to make soup?

Horse chestnuts can be used in soup with carrots, water chestnuts, corn, keels (pork backbones) and goji berries.

Pork ribs and horseshoe soup.

Method: Put the ribs in cold water and slowly boil to remove impurities. Rinse with warm water and set aside.

After boiling the washed pork ribs with water, reduce the heat to low and cook for half an hour. Add the peeled and washed water chestnuts and wolfberries and bring to a boil over high heat. Add salt to taste, continue to cook until the horseshoe is fully cooked, then turn off the heat and the horseshoe has the effect of clearing heat and dissolving phlegm, nourishing yin and generating jin, nourishing glory, and brightening the ears and eyes.

Women's regular food can moisturize the skin, brighten the eyes, and delay aging.

Horseshoe egg soup. Ingredients: 250 grams of water chestnut, 1 egg, appropriate amount of sesame oil, salt, 1 liter of water.

Method: Prepare 1 egg and beat the salted egg flower for later use. Wash and peel the water chestnut and chop it, add water to boil, turn to low heat and cook for 10 minutes, add the beaten egg flowers to turn off the fire, drop a few drops of sesame oil and an appropriate amount of salt to eat.

2. The efficacy and function of horseshoe.

Antihypertensive effect: Horseshoe juice plus fresh lotus root juice, pear juice, fresh reed root juice, and wheat winter juice together is called "five juice drink", which is used to reduce fever and reduce blood pressure.

Treatment of esophageal cancer: 10 water chestnuts, steamed with skin, taken daily.

Treatment of sore throat: water chestnut juice cold, 125 grams each time.

Prevention of influenza: 250 grams of fresh water chestnut, 1 sugarcane, cut into sections, fry in a pot, cook and eat, have the effect of clearing heat and reducing inflammation, quenching thirst, suitable for irritability and thirst and low-grade fever in the later stage of fever, and can also prevent influenza.

Intestinal stool: 500 grams of water chestnut, boiled and mashed, add salt, ginger, bean flour, squeezed into balls, fried and scooped up. The corn starch is thickened into a marinade, poured on the pills, the taste is fresh and smooth, it can be eaten and appetizing, and the intestines are laxative.

Treatment of hemorrhoids: It is also beneficial for hemorrhoids patients to eat water chestnuts regularly.

Water chestnuts can be used to make soup with carrots, pork ribs, corn, and seeds. First, wash the seeds directly and soak them for 1 hour. Then wash the hooves and cut them along the large section and peel them again.

Try to buy tender sweet corn, carrots washed and cut into small pieces. Blanch the pork ribs with ginger slices, wash them and set aside. Then add all the ingredients to the saucepan and simmer for 1 hour with water level with the ingredients.

Finally, add a pinch of salt to taste before cooking. <

Water chestnuts can be used to make soup with carrots, pork ribs, corn, and seeds. First, wash the seeds directly and soak them for 1 hour.

Then wash the hooves and cut them along the large section and peel them again. Try to buy tender sweet corn, carrots washed and cut into small pieces.

Blanch the pork ribs with ginger slices, wash them and set aside.

Then add all the ingredients to the saucepan and simmer for 1 hour with water level with the ingredients.

Finally, add a pinch of salt to taste before cooking.

Ingredients: 20 grams of white fungus, 10 water chestnuts.

Excipients: appropriate amount of rock sugar.

1. Ingredients: water chestnut, white fungus, rock sugar.

2. Soak the white fungus in advance, and tear the soaked into small flowers and remove the old roots.

3. Tear the soaked white fungus into small florets and put them in the rice cooker, add an appropriate amount of water. (There are three red dates at hand, put them in your hand, if you have red dates at home, put a few more, it's delicious.)

4. Start the soup porridge key stewing.

5. When boiling white fungus, peel the water chestnut and cut it into small pieces.

6. If you don't use it immediately, soak it in light salt water for a few minutes to prevent oxidation and blackening.

7. Halfway through the soup porridge program, add the chopped water chestnuts and rock sugar, cover the lid and continue to simmer.

8. The rice cooker soup porridge program can be completed. Soft and glutinous and sweet, clear the heat and remove the fire, and cook a bowl for your family when you have time!

9. White fungus horseshoe sweet soup finished product.

Horse chestnuts can usually be used in soup with pork ribs, crucian carp and black chicken to replenish nutrients and improve appetite.

But when drinking soup, you should control your intake, and if you consume too much, you will also have a forest to do***. Horseshoe contains protein, vitamin B, vitamin C and other nutrients. In addition to protein, fat, and vitamins, pork ribs also contain calcium phosphate, collagen, and bone mucin, which can provide calcium.

Crucian carp contains essential amino acids, fats, and is mostly composed of unsaturated fatty acids for easy absorption. Black chicken contains a variety of amino acids and trace elements, and also contains vitamin A, vitamin B2, etc., which is a tonic with high nutritional value.

Nutrition facts

They can supplement the nutrients needed by making soup together, and the nutritional composition of water chestnuts and pork ribs, crucian carp and black chicken does not conflict, and eating soup together will not produce toxic substances. Improving appetite and stool is that pork ribs, crucian carp, and black chicken are delicious, which can increase the taste of water chestnuts, and the taste of water chestnuts is refreshing and sweet, which can reduce the fishy smell of pork ribs, crucian carp, and black chicken.

Chestnut soup with pork ribs, crucian carp, and black chicken can increase the richness of the overall taste and make the taste more delicious, so that the spring trip is conducive to improving the appetite. However, horseshoe contains a certain amount of dietary fiber, and excessive intake will be counterproductive. You can match it according to your taste, and there is no fixed way to mix it when it comes to eating.

Horseshoe can be used to make soup with corn and pork ribs, which is very moist and delicious.

Water chestnut can not only promote human metabolism, but also has a certain antibacterial effect. The phosphorus content in water chestnut is the highest among all stem vegetables, and phosphorus can promote human development, and at the same time can promote the metabolism of sugar, fat and protein in the body, and regulate the acid-base balance.

Scientists have also discovered an antimicrobial ingredient, water chestnut, in their study of water chestnuts. It has a certain inhibitory effect on Staphylococcus aureus, Escherichia coli and Pseudomonas aeruginosa. Coupled with its rich nutrients and unique taste, it is indeed a rare food.

【Ingredients】Carrots, water chestnuts, corn, pork bones.

Cooking method] 1Soak the pork bones in water for 20 minutes to remove the blood from the bones.

2.Then put the pork bones in a pot and boil over high heat until the blood foam floats.

3.Blanched pork bones are washed with hot water and repeatedly until there is no blood foam.

4.Then put the pork bones in boiling water and continue to simmer. Some people like to eat which soup is white, but they don't know how to make it.

Here's a little trick, you just need to fry the pork bones slightly in oil until browned, then put them in boiling water to cook the soup, and the color of the soup will become as white as milk.

5.After the pork bones have been simmered for about 40 minutes, the carrots, corn and water chestnuts are simmered in the soup.

6.After simmering for about 20 minutes, the carrots will be soft and the soup will be sweet and delicious. So a sweet soup is complete.

Water chestnut is a relatively cold food because it grows in swamps and paddy fields. So it's perfect for adding it to soups or stir-fries like me. Try not to eat it raw, because eating it raw is not good for people with a weak spleen and stomach, and it is also easy to get parasites.

When choosing water chestnuts, be sure to use them fresh.

Water chestnuts can be used with carrots, pork ribs, corn, and potatoes to make Zen soup.

There are many ways to eat water chestnut, soup is one of the more common, it can be eaten with a variety of ingredients according to your preferences and needs, common are: pork ribs, lean meat, chicken, pork belly, white fungus, fungus, carrots, corn, red beans, pears, etc.

Maha dry hoof, also known as water chestnut, is a crisp and sweet taste, rich in juice, white meat food, and it is also rich in protein, fat, cellulose, carotene, vitamin B and iron, phosphorus, calcium and other nutrients with high edible and nutritional value.