I m not confident, look at the supplement in detail! How can I gain self confidence? See specific a

You don't say you can do it from the heart, it's a kind of self-comfort, or simply deceiving yourself. Self-confidence is a kind of self-confidence, that is, you think you can do it in your heart, believe in your own ability, and this self-confidence is not something you can just say.

I don't know why you're so unconfident, but I can give you a piece of advice, don't stay alone in normal times, go to crowded occasions, and it's best to communicate with others more, it's a long process, and after going through it, you will be a little more confident.

It's the most practical thing to do, and good luck at the end.

You're in a nausea loop, you always think "I can do it" but you always can't, so "I can do it" gradually becomes a signal that I can't do it, do you think of "I can do it" and even more fearful when you think of it? It's true that this is a psychological suggestion, but you don't understand the essence of saying this, self-confidence is gradually established, not a one-sentence thing, my suggestion is to start with simple things, devote yourself to doing a thing, even if it is very inconspicuous, the self-confidence you have established in your heart will be obvious, and it will be different over time, just like playing a game, level by level, no one can win if you come up to fight the boss, right? Come on!!!

You are impatient, you only remind yourself but do not act, that is not without self-confidence, you have to do it with action, not just think about it, you can try to do it without thinking, whether you succeed or not, just do your best, you know this.

Focus on doing one thing, do it exquisitely, and your self-confidence will be cultivated.

Believe in yourself. I have improved. Even a little bit of it will make you feel happy.

But it's also important to think about doing what you can.

You are you, he is him, why should you care about his words? I'm sure there aren't many people around you like him. What you should care about is what most people say, not a certain person, not to mention that he can't be friends with you like this, and even if he doesn't have a friend, he doesn't even think he doesn't exist.

Judging from your description, you have a little inferiority, but you realize your shortcomings It means that you are not completely unconfident, from the situation you said, you have no self-confidence just your own mind is doing trouble, you only see your own disadvantages, but you don't think that others also have many shortcomings, such as some people are not good and not beautiful; or learning is not as good as you; Or have a bad impression among classmates, etc., in fact, when you grow up, you will find that everyone is the same, they have their own unspeakable secrets, but they usually don't say it, so you have to relax your mind, think about being like you, you will be a little more confident, in addition, think more about your own advantages, such as answering questions, don't be afraid to answer incorrectly and dare not answer, in fact, as long as you can stand up bravely and express your opinions, it means that you have been studying very hard. Be confident, be proud, be kind to yourself, as long as you think you're good, you're the best. Send you a word, go your own way, and let others do it.

Treat everyone else like air and don't care what they say.

There are too many problems to explain for a while, and you should start by building confidence and correcting bad habits. It's a good idea to consult a psychiatrist.

Set a goal, develop a plan of action, detailed down to the specific time and content, penalties for failure to complete, and so on.

Find someone who will supervise you (provided they are positive and optimistic) and ask them to monitor your progress.

The best way to become a confident person is to take action and experience success or failure so that you can improve.

Don't just think, go for action.

It is recommended that you go running, climbing, playing, dancing, singing, etc. in the morning and evening, and all kinds of sports are repeated, as long as today is stronger than yesterday, and after a long time, your self-confidence will naturally improve!

I also have people like you, but I have this mentality, I don't care about anything, one day at a time.

I don't believe you'll ever have confidence again! Because I believe that through all kinds of methods and setbacks, I don't believe that you can't get your own self-confidence back! If one day the confidence likes you again, then you must keep it forever and let the confidence like you forever!

This is an encouragement for you! Always think about what I say......

This is a matter of mentality, you have to adjust your mentality, give yourself a clear goal, don't be hot for three minutes, affirm yourself, do things from beginning to end, make weekly plans, monthly plans, and annual plans for yourself, so that there will be no such situation as you mentioned above, and you will be very confident in your ability.

Look for a role model, they all say that the power of example is infinite. And you need encouragement, you need some good friends, why rely on others? As long as you work hard to complete the work, persevere, and have gains and losses, you will be praised, so that you will have self-confidence, a virtuous circle!

You have to see if you are not confident in that idea! I'm also an unconfident person! My family is not very rich!

I'm not strong! I'm introverted! These points are also the reasons why I am not confident!

Then I'll work hard to make money! Exercise hard! Confident people are trained by themselves!

Their self-confidence is not something they are born with, either.

That's because you're not fully prepared, as long as you're confident, you won't be unconfident, deepen your self-understanding, and find self-confidence in it.

I have also had such an experience with the landlord's question, my method is to remember on paper when making up your mind, and take it out when your heart is shaken in the future, to see the momentum when you made up your mind, I hope to help the landlord!

Practice your quick jump shot so you can shoot the ball even when someone is defending you, and it will boost your self-confidence a lot.

If you are technically good, work on your physical fitness. Increase the ability to confront, be resolute when attacking, and be active in defense.

Let's practice, when I used to practice in sports school, I practiced the basic skills until I wanted to vomit, and I had to shoot 200 balls to finish all the exercises every day, and I also had to cooperate and run, and if I couldn't do it, I would help my teammates block and dismantle to create opportunities.

I suggest you practice a lot and then talk to people. Try to relax before playing. Don't forget about the presence of your teammates. Be brave, take some courage. The enemy in front is not terrible!

Fight more, people start from the beginning. You should feel fortunate to be able to play and meet a master, learn from him, and surpass him. I've been injured once in three plays, but I'm still confident, happy, and crazy about basketball.

If you're really bad at it, you can practice your assist technique and make everyone want to play with you and be your teammate.

Help others to block and dismantle, help others score, wait until you have the opportunity to shoot, don't rush, do more hard work, and find a position that suits you.

Find something to do that gives you a sense of fulfillment. Believe in yourself. Keep cheering yourself up. Look at your own strengths.

Look at those who are not confident, and you will have confidence.

It's also useful to have a good mood every day.

I always feel that the real feeling is a feeling, and I can't stop it when I come, and I can't force it! Most of today's students are in the so-called relationship, although I don't want to deny their true love, but I always feel that finding a partner is their main purpose, that is not love! There's no need to worry too much about those things!

If you want to find a partner, you can try it, but don't get too involved and save yourself from hurting yourself! Learn some skills, that's the most important thing! So that your family can be happy in the future!

Although reality is cool, we live in reality after all! Go for it

Now I am a student, the energy should not be in love, it is difficult to fall in love at this time, and people will be more deeply invested in feelings at the beginning, and it will be very painful at that time, and they should complete their studies first, and now they may just study in school, which is relatively boring, and they should insist on studying first!!

In the transition period between adolescence and adolescence, it is better to pay attention to your diet, be physically active, and participate in sports than to go online. There are some things we can't force, you can think about your own future, the family is not your dependence, you have to be self-reliant, self-reliant! Learning is a top priority!

You must know: all kinds of prisoners are prisoners, only reading is high! Knowledge is never left behind!

In love? You don't have capital yet, what do you give yourself a reason for? In short, learn!

Your parents will think the same way, too! Old brother....I'm not big, I'm a serpent. Nineteen.

Maybe your life is too superior, but you don't think it's interesting, you should look at those who are running around for life, and you will know that you are lucky! Cherish it!

Alas. The same is the end of the world.