Feeling at a loss for feelings, feeling overwhelmed and expressing what emotions are expressed

Updated on psychology 2024-07-17
21 answers
  1. Anonymous users2024-02-12

    It is indeed a difficult question to decide, on one side is love and on the other side is family affection.

    If you really want to be with A, put them aside first, move them well, and persuade your parents to say more good things about him, and they will be moved sooner or later. Don't you choose A to be with B?

    It's just a matter of your parents between you, love has to go through some difficulties to be happy, since you have met, it is fate, I hope you will grow old hand in hand.

  2. Anonymous users2024-02-11

    That won't solve the problem...You have to choose one. It is recommended to choose B because the resistance of the parents is comparative....Target. Don't worry about the relationship between A and B, it's a matter between boys, he really loves you and won't embarrass you, he will respect your choice, make it clear and don't blame yourself, that's meaningless.

    Well....Good luck, things have to be settled.

  3. Anonymous users2024-02-10

    Let it go, don't be too attached to A... The love between you is only suitable for dreams. Husbands and wives are like birds in the same forest, and they fly separately when disaster comes.

  4. Anonymous users2024-02-09

    You should be confused and don't know which one is more worthy of your effort and sacrifice because both of them are good to you. Love can't be deceitful, think about which one you like more, I believe you love Jia more, after all, you have been together for a long time. A and B should not be good friends, men are very good at pretending, B is very good to you, and knows that you have a boyfriend and still chases you, there is no principle, unless he loves you very much, being good to you is not sure how much he loves you, the key is to look at the details.

    You are easily swayed by the words of your friends, so test them, there are many kinds of specific tests, the one who cares about you the most loves you the most, then choose him. The most important thing is that the man you choose must be responsible and self-motivated, if not, it would be too empty to simply say love! Wishing you happiness!

  5. Anonymous users2024-02-08

    Are you selfish? You want to have both, and you love A, so you should make it clear to B.

  6. Anonymous users2024-02-07

    Because this kind of relationship is always very heavy, and there are corresponding consequences, it always becomes very panicked, and there is a lot of uncertainty.

  7. Anonymous users2024-02-06

    Mainly because everyone is more hesitant and helpless in the face of feelings, so it is normal to be overwhelmed sometimes.

  8. Anonymous users2024-02-05

    Because of fear, people are afraid that they will lose their feelings after they get them, so they will become overwhelmed.

  9. Anonymous users2024-02-04

    In most cases, I don't know what to say: feelings of powerlessness and helplessness.

    Wait a minute. 1. Feeling powerless.

    They feel as if nothing they do is a good way to solve the problem. This emotion can lead to a variety of emotional manifestations such as nervousness, frustration, fear, and panic. This emotion can also make people appear confused and uneasy, not knowing what to do to solve the problem once and for all.

    2. Helplessness.

    When a person is in a "overwhelmed" mood, they may not be able to cope or solve the problem effectively, or even reasonably recognize the nature of the problem. They will feel the heavy psychological pressure, dare not face the reality, dare not take responsibility, and are unwilling to face the solution of the problem, thus falling into helplessness and self-doubt.

    Get out of the 'overwhelmed' approach:

    1. We can try to relax ourselves. When we are in this emotional state, we can easily feel remorseful tension and anxiety. We can use techniques such as deep breathing, meditation, and more to relax ourselves and help us focus and find directions to solve problems.

    2. We can ask for help. When we are in a state of being overwhelmed, it is difficult for us to look at the problem calmly, and others may offer new ideas and methods to solve the problem. We can find people who have more experience or ideas than us, or discuss with people who understand and support us, and work together to solve problems.

  10. Anonymous users2024-02-03

    The emotions expressed at a loss include the following:

    1. In the face of emergencies:

    When faced with an unexpected situation, it can feel dazed and overwhelmed. For example, sudden job loss, unplanned pregnancy, etc., these situations can make people feel helpless and overwhelmed, and they don't know how to deal with them.

    2. Facing important decisions:

    When you need to make a decision that doesn't matter, but you're not sure how to choose, it can feel overwhelming. For example, when it comes to career choices, marital issues, etc., when the escort is faced with multiple choices and considerations, it may feel lost and helpless.

    3. Facing interpersonal problems:

    It can feel overwhelming when there is a conflict or conflict with someone close to you. For example, when you have an argument or cold war with your partner, you may feel unable to solve the problem and don't know how to alleviate the conflict.

    4. Facing the problem of self-growth

    When faced with the issue of self-growth, it can feel overwhelming. For example, when faced with issues such as career advancement, learning disabilities, etc., you may feel lost and helpless, and do not know how to progress.

    5. Facing mental health problems:

    It can also feel overwhelming when faced with mental health issues. For example, when faced with problems such as anxiety and depression, you may feel unable to cope with your emotional problems and do not know how to ask for help. <>

  11. Anonymous users2024-02-02

    Being overwhelmed expresses a feeling of confusion and helplessness, and at the same time a state of mind, a state of confusion and not knowing what to do.

    This emotion may be due to the sudden event, or the meeting of someone you care about, which causes inner mood swings. Being overwhelmed can make people feel anxious, restless, nervous, confused, etc., and can also affect the efficiency of thinking and acting. The emotion of being overwhelmed can also be a statement of expressing a state, a feeling of confusion and helplessness.

    This state may be due to difficulties or challenges, feeling unable to cope and not knowing what to do to solve the problem. In this state, people may feel anxious, restless, helpless, etc. Therefore, Sun is at a loss to express a complex emotional state, which may include a variety of emotions and psychological states.

  12. Anonymous users2024-02-01

    When a person says they are overwhelmed, it usually indicates that he or she is feeling confused, helpless, lost, or anxious in some way. This emotion often arises when a person is faced with the need to make a decision, to show leadership skills, or when facing difficulties. When people are faced with such challenges, they may feel powerless or undirectional, and therefore overwhelmed.

    This emotion is often accompanied by restlessness, fatigue, and psychological discomfort.

    This emotion can hinder a person from making the right decisions when faced with challenges. In the workplace, this can adversely affect a person's performance, such as lack of confidence, decadence, and lack of motivation. In addition, this emotion can have a negative impact on a person's physical and mental health, such as stress, anxiety or depression.

    So how do we overcome the feeling of being overwhelmed? First, we need to pause and take a deep breath and think deeply about the root causes of our current worries, challenges, and problems. Then, we need to analyze each of these issues one by one, develop solutions in order of priority and control, and start to put the plan into practice.

    For some uncontrollable problems, we can learn to accept and adapt, asking for help and support.

    On top of this, we can also enhance our self-confidence and ability by reading, learning, and communicating with others. In this way, we can achieve better performance in the face of challenges, strengthen leadership and better control our emotions.

    All in all, when a person is overwhelmed, it means that they are facing a variety of problems and challenges. To overcome this emotion, we need to put the problem in perspective, think deeply and develop solutions, and boost our self-confidence, learn skills, and communicate with others under moderate source pressure and challenges. <>

  13. Anonymous users2024-01-31

    When a person feels overwhelmed, it usually means that they are confused, helpless, uncertain, or unable to cope with the current situation or problem. This emotion may stem from delaying a complex decision, encountering an intractable problem, or facing a new, unfamiliar situation. Being overwhelmed can be due to a lack of information, experience, or self-confidence that prevents you from making informed decisions or taking appropriate action.

    When a person feels overwhelmed, they may feel anxious, depressed, helpless, or helpless. They may feel confused and upset because they don't know what to do or where to go for help. This emotion may cause them to feel helpless and helpless, and may even affect their self-esteem and self-confidence.

    In this case, the most important thing is to remain calm and composed. Try to seek help and support, whether from friends, family, or a professional. Communicate with others to share your confusion and concerns, and they may be able to offer new perspectives and suggestions.

    Also, try to analyze the problem, gather more information, and develop an action plan. Remember, everyone gets to feel overwhelmed, and it's all about believing in your ability and believing that you can find a solution to your problem. <>

  14. Anonymous users2024-01-30

    When a person is deeply involved in a relationship, then it is easy for her heart to let herself lose her way. This is true for anyone, and in the face of a problem like feelings, no matter how smart you are, it will also lead to you being overwhelmed. People are vulnerable in the face of feelings.

    In the face of feelings, people do not have any ability to resist. The emotional damage can only be borne by oneself.

  15. Anonymous users2024-01-29

    Because it involves itself, there is no way to analyze it objectively and calmly. This is human nature, if you can be very calm in the face of emotional problems, it means that this person is very mature and stable, and it is worth your life.

  16. Anonymous users2024-01-28

    The main reason is that people are easy to lose themselves in their feelings and become very emotional, so they will be overwhelmed.

  17. Anonymous users2024-01-27

    Because they usually have a lot of options when faced with relationship problems. Sometimes I am dominated by my feelings, so it is difficult to listen to other people's opinions.

  18. Anonymous users2024-01-26

    Because people have invested a lot in their relationships, especially a lot of feelings, they are unwilling to make the final result when facing emotional problems, and they will be at a loss.

  19. Anonymous users2024-01-25

    Go with your feelings, don't force yourself, don't force others, don't do things you regret.

  20. Anonymous users2024-01-24

    In my view of feelings, two people need to be tolerant together, because everyone has advantages and disadvantages, and there are times when there is disagreement, so tolerance and communication are very important.

    If two people have been together for a long time but are getting more and more tired, then decisively separate.

  21. Anonymous users2024-01-23

    There is nothing to be unwilling to, if a relationship has reached the point where you are not worth it compared to what you pay, then I think there is no point in continuing ......Love should not be endured to maintain, but should be given to each other, you should think about whether you still care about this relationship, still care about her, if the pain is greater than happiness in this relationship, in fact, together is already suffering from each other, if she does not cherish your good, you don't have to carefully guard her ......A truly firm love will not be weakened by time and space, and it does not need to be tightly grasped ......Don't feel unwilling, for an unfruitful relationship, the sooner you withdraw and leave, the less harm you will do to yourself and others, and you should cherish someone who will cherish you.

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