I seem to have a traffic phobia, what should I do

Try to relax your mind, don't think about these things, think more about happy things.

Watch less of these TVs and movies, and chat more with friends and family, talk about your feelings, let your fear be released, and it will be better slowly.

Is it that the Grim Reaper is coming and watching too much, it's better not to watch this kind of movie in the future... Don't be psychologically burdened.

The chance of an accident is too small, take it easy, if you really feel that unfortunate things will happen to you, then go buy a lottery ticket, if you win 5 million, don't take any means of transportation...

If you really can't adjust, then see a psychologist.

I believe that you will be able to overcome your fears and overcome your own

Put on headphones when you ride in the car, listen to some relaxed and happy pure **, imagine that you are playing in the mountains and forests, it will be much better, my personal experience, I hope you can get rid of this trouble as soon as possible! ~

Your condition has seriously affected your life and you should go to the hospital as soon as possible if you don't have to go to the hospital**.

Hello, first of all, we must cherish life, everyone's life has a bottom, and it is possible to go up only when you fall to the bottom. Adjust your mentality, it is recommended that you buy a book such as positive energy to read, do what you can in life, and cultivate a positive and optimistic attitude. Best wishes!

Hello, I understand your feelings, I feel that your symptoms are the same as I used to, and I am scared when I encounter something that suddenly appears. I don't want to interact with people, I try to get rid of things like group activities or dinners, I don't want to interact with people, or I feel very nervous when I interact with people, and I don't sleep well, for fear that people will not accept me or I am afraid that I can't cope with the scene, etc., I am always afraid of this and that in life, and then I told my symptoms to the doctor who thought I was familiar with, and he said that I might have depression, and it would be better to drink some Chinese medicine, so I asked him to prescribe me to take Chinese medicine and drink, and my spirit is really much better. I hope you try it too, it works.

Don't worry, buddy, relax, life is and wonderful!

Try to do something you love and don't give up hope in life!

Imagine what a wonderful prospect you have! Be optimistic!

It is irrational to end your life, think of your parents, how much they love you! Can you bear to see your parents sad?

If you're tired, tell your parents that they will always encourage you and support you!

I don't think it's appropriate for you to think about death, you're obviously overthinking yourself ... You look at the splendor of other people's lives ... but ignore that they are working hard outside every day...

You say you're going to have money. So you'll be dashing ... You want to have money.

You have to work hard ... This is theoretically true ... But have you ever thought ...

Why should you be chic? Is that the meaning of your life? Are you willing?

I've been fighting in this world for so many years. Just give it up?. Are you willing?

Isn't it true that you are born to be born into a material? Are you willing?

Even if you feel that your life is meaningless ... So what do you do with so many years of knowledge and hard work... Can't you think about your brothers and friends?。。

Even if you lose everything ... You can also use your experience, your experience. GO TELL YOUR FRIENDS ...

The path is wrong ... Use your years of experience to make your friends take fewer detours... Use your own experience to educate the next generation,。。

Let them take fewer detours... Finish what you don't finish ...