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Mom can eat crabs during lactation, but only in small amounts, not too much.
Because crabs are cold and contain a variety of proteins and purine bases, eating too much may cause the baby's allergies, and may also aggravate eczema, diarrhea, and induce diseases of the baby's own immune system. Moreover, crabs are susceptible to parasites, viruses, or heavy metals such as lead. Breastfeeding mothers should enjoy it.
Therefore, for the sake of the baby's health, the mother should endure it, and never let the baby get sick because of gluttony. If you can, it's best not to eat crabs. You can't help it. Only one crab can be eaten, and it must be eaten fresh.
In addition, after eating crabs, you should pay attention to other diets and avoid eating raw and cold foods that increase the burden on the gastrointestinal tract and cause diarrhea. Cucumbers, peanuts, persimmons should not be eaten with crabs. If a lactating mother eats a lot of crabs, it is recommended to consult a doctor for specific solutions.
Precautions for eating crabs during lactation.
Crabs are delicious, but breastfeeding mothers are better not to eat too many crabs, so if the greedy mother really can't help it, you can eat some crabs appropriately, but pay attention to the following:
1.Eat less crabs each time: Lactating mothers should not eat more than 100 grams of crabs at a time.
2.Eat fresh crabs: When crabs are on the verge of death, their bodies secrete histamine, a toxic substance that accumulates over time. And after death, the crab meat will quickly deteriorate, breeding other bacteria. So don't eat stale crabs.
3. Eat crabs and avoid raw food and need to be cooked: Although crabs have been drunk, due to water quality problems, crabs often breed a large number of bacteria, so crabs must be cooked and not eaten raw. Boiled crabs must also be sterilized by high-temperature steaming to make the shells red for consumption.
4.Eating crabs can only eat meat, paste, and yellow: Because crabs feed on zooplankton and like to crawl in the sand and rocks of rivers and lakes, the gills and intestines of crabs contain a large amount of silt and spoils, which must be removed when eating, but they can only eat their crab meat, paste, and yellow.
5.Foods that are not easy to eat with crabs: When eating crabs, do not eat them with celery, persimmons, pears, oranges, pomegranates, tomatoes, melons, peanuts, sweet potatoes, honey, rabbit meat and other foods, otherwise it will bring discomfort to the body.
6.It is not recommended to drink tea or cold drinks immediately within 1 hour after eating crabs.
7.If you accidentally eat too many crabs at one time and experience symptoms such as nausea and vomiting, you should stop breastfeeding immediately and seek medical attention in the hospital.
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Try not to eat it, crabs are cold, which may cause diarrhea in your baby.
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Crab is a very common type of seafood, and there are many nutrients, it can have the effect of promoting metabolism, supplementing rich amino acids and mineral sparrows, as well as rich protein, which can promote metabolism. So if breastfeeding women can eat crabs, what should you pay attention to, let's take a look.
Crab paste is fatty, fresh and juicy crab that makes many people drool. So can you eat crabs while breastfeeding? Lactating mothers can eat crabs, but they must eat a small amount and not too much.
Because crabs are cold and contain a variety of proteins and purine bases, eating more will cause the risk of allergies in babies, and may also aggravate eczema, diarrhea, and induce baby's own immune system diseases. In addition, crabs are prone to parasites, viruses and heavy metals such as lead, so breastfeeding mothers should be cautious about eating crabs. Lactating women can eat crabs appropriately, but not too much, and it should be noted that if you are allergic, you must pay attention to the taboos.
And be sure to cook it thoroughly.
In addition, after eating crabs, you should pay attention to other diets, avoid eating cold foods to increase the burden on the stomach and intestines and cause diarrhea, such as cucumbers, peanuts, persimmons should not be eaten with crabs.
There are many issues that lactating women should pay attention to, because it is related to the health of the baby. Crabs can be eaten appropriately, of course, you should also pay attention to the amount of food, not too much, if you are allergic, you must pay attention not to eat, but also pay attention to cooking after eating, so as not to have gastrointestinal discomfort.
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1. Crabs contain high-quality protein and iodine, and lactating mothers can eat crabs, but they must be small and not too much. Because crabs are cold, they belong to hair, and crabs are still high-protein foods, and excessive consumption and milk can easily cause baby protein allergies, diarrhea or allergies.
2 For those who are breastfeeding, eat no more than 100 grams of crab at a time, up to 1-2 times a week. Because crabs contain a variety of proteins and purine bases, eating too much can easily lead to diarrhea or eczema in children, which needs to attract the attention of various mothers.
If you accidentally eat too many crabs at one time and have symptoms such as nausea and vomiting, you should stop breastfeeding immediately and go to the hospital for medical treatment.
When the crab is on the verge of death, it secretes histamine, a toxic substance, and the laughter will accumulate with the prolongation of death. Moreover, the crab meat will quickly spoil after death, breeding for the growth of other bacteria. So lactating mothers should not eat stale crabs.
Although crabs have a way to eat drunk crabs, Suimin, but due to water quality problems, crabs often breed a large number of bacteria in their bodies, so they must be cooked when eating crabs, and do not eat them raw because they are delicious. Boiled crabs must also be cooked and steamed thoroughly, sterilized at high temperatures, so that the crab shells are red and eaten.
Because crabs feed on zooplankton in rivers and lakes and like to crawl in the sand and gravel, the gills and intestines of crabs contain a lot of sediment and stolen goods.
When eating crabs, be careful not to eat them with foods such as persimmons, pears, peanuts, melons, tomatoes, sweet potatoes, pumpkins and honey, which may cause the danger of food poisoning;
In addition, after eating crabs, even if it is a small intake, you can not drink tea, eat cold drinks, etc., which is very easy to damage the stomach and intestines, causing the danger of diarrhea, which is extremely bad for the health of the mother and baby.
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Crabs should be eaten with caution during breastfeeding.
Crabs are high-protein foods that are rich in protein, fat, amino acids, vitamins and other nutrients. Moderate consumption of crabs by lactating women can satisfy milk secretion, improve milk quality, and promote infant growth and development; However, crabs are cold and can easily cause bloating, diarrhea, vomiting, etc. And it contains a variety of proteins and purine bases, which are easy to cause allergic reactions in infants, aggravate eczema, and in severe cases, it will induce infants' autoimmune sliding system diseases, etc., so lactating women should be cautious about eating crabs and do not overeat.
In addition, lactating women should avoid eating underripe crabs, drunk crabs, dead crabs, overnight crabs and other dresses to avoid self-discomfort and affect milk secretion.
Seafood that can be eaten while breastfeeding
1. Prawns. Prawns are a relatively healthy ingredient, which can be rich in high-quality protein and calcium, which helps to improve the phenomenon of calcium deficiency during lactation. However, there is basically no effect on milk production.
2. The nutritional value of fish such as hairtail fish and tuna is also relatively high. It is not only rich in protein, but also contains a certain amount of DHA, which helps to promote children's intellectual development. And the fat content is low, which will not have a great impact on the weight of the mother.
However, breastfeeding women should not eat a lot of seafood, because most seafood is cold.
The above content reference: Jian Chan Brother Kang - can you eat crabs during lactation.
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