How to make cold watermelon rind, how to make cold watermelon rind?

The first approach.

Materials. Ingredients.

Watermelon rind 1 4 pcs.

Accessories. Half a red pepper.

Seasoning. Salt to taste.

A pinch of soy sauce. 4 cloves of garlic.

A pinch of sesame oil. Appropriate amount of white sugar.

1 teaspoon fruit vinegar.

Preparation of cold watermelon rind.

1.Save some leftover watermelon rind and cut off the red flesh.

2.Cut off the skin again, leaving only the light green part.

3.Then slice into thin slices.

4.Put it in a large bowl and mix well with salt until it is a little soft.

5.Chop some minced garlic and shredded red pepper.

6.After the melon skin is marinated, rinse it with a cool white boil, and then squeeze out the water.

7.Finally, add minced garlic, shredded red pepper, salt, Maggi soy sauce, white sugar, sesame oil and mix well.

The second method is ingredients.

Watermelon rind 500 grams.

Salt 2 grams. 2 grams of sugar.

2 grams of extremely fresh flavor.

Rice vinegar 4 grams.

Sesame oil to taste.

Step Method.

1.Cut half a watermelon pulp directly into small pieces to eat, leave the melon skin, remove the dark green hard skin, leave the white melon skin part, and you can leave less red flesh.

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2.Cut the skin into thin strips.

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3.Pour the melon skin into a container, add an appropriate amount of salt, rice vinegar, sesame oil, umami soy sauce (less), stir evenly, marinate for five minutes to taste.

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4.The delicious cold watermelon rind is delicious and appetizing, and it is a must-have in summer.

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Ingredients. Watermelon rind 1 4 pcs.

Accessories. 2 cloves of garlic.

1 sprig of coriander. Ingredient.

Salt to taste. Sugar to taste.

Rice vinegar to taste. Appropriate amount of chicken bouillon.

Sesame oil to taste. Sweet and sour taste.

Mixing process. Ten minutes takes time.

Easy difficulty. Steps to prepare the watermelon rind coldly.

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Leave a little flesh of the watermelon and don't remove it all, so that it tastes sweet and silky.

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Use a blade to remove the green crust part.

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Cut the peel of the watermelon into small cubes.

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Wash the parsley and cut into sections.

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Garlic minced and pureed.

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Put the coriander and garlic into a small bowl, add an appropriate amount of cool boiling, add salt, vinegar, sugar, chicken essence and sesame oil.

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Pour the watermelon rind into a large bowl and pour the prepared juice over.

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After stirring well, it can be eaten after 5 minutes, and it tastes better after being refrigerated.

Chilled watermelon rind.

The watermelon rind was mixed with light soy sauce, white vinegar, sugar, and sesame oil.

Ingredients: watermelon rind, light soy sauce, white vinegar, sugar, salt.

Steps: <>

Step 1: Prepare the ingredients.

Step 2: Peel.

Step 3: Slice thinly.

Step 4: Place on a plate and sprinkle with salt for a while.

Step 5: Mix the sauce.

Step 6: Pour in the juice and mix well.

Ingredients: watermelon rind 1 4 watermelon skins, half a red pepper, 3-4 cloves of garlic, appropriate amount of salt, a little Maggi fresh soy sauce, white sugar to taste at will, a little sesame oil.

Method: 1. Leave some leftover watermelon skin and cut off the red flesh.

2. Cut off the skin of the melon, leaving only the light green part.

3.Then slice into thin slices.

4.Put it in a large bowl and mix well with salt until it is a little soft.

5.Chop some minced garlic and shredded red pepper.

6.After the melon skin is marinated, rinse it with a cool white boil, and then squeeze out the water.

7.Finally, add minced garlic, shredded red pepper, salt, Maggi soy sauce, white sugar, sesame oil and mix well.

Ingredient breakdown. Ingredients.

Watermelon rind to taste.

Accessories. Coriander to taste.

Shredded red pepper to taste.

Ingredient. White vinegar to taste.

Salt to taste. Sugar to taste.

Sesame oil to taste.

Appropriate amount of chicken bouillon. Sweet and sour taste.

Mixing process. Ten minutes takes time.

Easy difficulty. Steps to prepare a cold and refreshing watermelon rind.

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Scrape off the red flesh of the watermelon and cut off the skin.

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Cut into thin strips. <>

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Put it in a large basin and mix 2 tablespoons of salt, press a weight on top and marinate for 10 minutes.

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After pickling, the watermelon skin has a lot of moisture and becomes soft, rinse it with cool boiled water and squeeze it dry for later use.

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Now add 2 tablespoons of sugar.

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Add a few drops of sesame oil and a small amount of chicken bouillon.

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Finish with a sprinkle of shredded red pepper and coriander leaves.

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Mix well and it's delicious!

Chilled watermelon rind.

Ingredients] 1 red pepper.

Excipients] appropriate amount of homemade chili oil, appropriate amount of salt, a little chicken essence, an appropriate amount of minced garlic, a little sesame oil, an appropriate amount of cold vinegar, a little pepper, and an appropriate amount of watermelon skin.

Method] 1remove the skin and red flesh from the watermelon skin, wash the red pepper and remove the stems and seeds;

2.watermelon rind cut into strips;

3.Cut the red pepper into strips;

4.Peel and chop the garlic;

5.Put the watermelon rind in an appropriate amount of salt and marinate for 10 minutes;

6.Pour out the marinated water and add the shredded red pepper;

7.Add minced garlic;

8.Add the cold vinegar;

9.Add the chicken bouillon, pepper, chili oil;

10.Mix well, put in the refrigerator for half an hour, put on a plate and serve!

Watermelon is one of the fruits often eaten in summer, it has the effect of strengthening the spleen and cooling the heat, after eating watermelon, you can leave the watermelon skin, cut it into strips, put a small amount of salt to pickle, you can make a crisp and refreshing little cold dish, you can drink the best with porridge. In addition to being free of fat and cholesterol, watermelon contains almost all kinds of nutrients that the human body needs. Watermelon is rich in vitamin C, which reduces wrinkles and increases shine and elasticity.

Watermelon is delicious, watermelon skin can not be discarded, you might as well try the recommended dish, supplement rich in vitamins, and there are minerals, with the effect of beauty and skin care, while maintaining the best luster and elasticity, which is good for health.

Everyone has learned about the specific method of cold watermelon rind and its nutritional value, and it can also supplement vitamins and proteins, which can be said to be a nutritious food for health care. Refreshing and delicious, it reduces wrinkles and replenishes moisture, suitable for summer consumption, refreshing and non-greasy, and can also replenish sufficient vitamins.

<> material. Ingredients: watermelon rind 200g;

Excipients: appropriate amount of white vinegar, appropriate amount of salt, appropriate amount of white sugar.

Chilled watermelon rind.

After removing the watermelon flesh, it is best to leave some red meat to taste more watermelon.

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Peel off the outermost green skin, make it a little thicker, otherwise it will taste hard, and then cut it into square cubes.

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Add salt to taste, a little less, to accentuate the sweetness.

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Add a pinch of sugar.

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Finally, add a little white vinegar and mix well, and I personally think it is more refreshing to eat immediately.

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Tips: Peel off the outermost green skin and make it a little thicker, otherwise it will be hard to eat.

1) Cut the watermelon rind into shreds, then blanch it with boiling water, add the cooked shredded chicken, add a little seasoning and stir, the taste of the cold watermelon rind shreds is still very good. The shredded watermelon rind also has an aphrodisiac effect.

2) How to make watermelon rind salad: 1 Ingredients: appropriate amount of watermelon rind, salt, chicken essence, minced garlic, and appropriate amount of sesame oil.

Method: 1. Peel off the outer skin of the watermelon, dig out the red soil, wash it and cut it into strips. 2. Take a small bowl, add salt, chicken essence, minced garlic and sesame oil, stir evenly, and mix into a sauce.

3. Take a plate, put in the cut watermelon skin, pour in the sauce and mix well.

Efficacy of eating watermelon peel: (1).Watermelon rind is a cool food with a sweet taste. Eating watermelon rind has the effect of relieving the heat.

It is easy to feel thirsty in summer, and eating watermelon rind has the effect of quenching thirst. In the hot summer, if you urinate less, moderate consumption of watermelon rind has a diuretic effect and can alleviate the problem of edema. When the mouth is inflamed, eating watermelon rind in moderation can also have a relieving effect.

Watermelon rind contains citrulline as well as fructose. Watermelon rinds also contain nutrients such as glucose. The lycopene contained in watermelon is also beneficial to human health.

Watermelon peel method

(1) Orange juice, lotus root, watermelon rind

Ingredients: lotus root, watermelon rind. Seasoning:

Orange juice, salt, sugar. Method: (1) Peel off the outer layer of green skin from the watermelon peel, remove the inner layer of red flesh, and then cut it into strips.

Wash the lotus root, scrape off the outer skin, cut it into slices and soak it in a basin of cold water. (2) Blanch the melon strips and lotus root slices in boiling water, take out and drain the water. (3) Add an appropriate amount of orange juice, salt and sugar to the melon strips and lotus root slices and mix well, the color is light yellow, and you can put it on a plate and eat.

(2) Stir-fried edamame with watermelon rind

Ingredients: watermelon rind, edamame. Seasoning:

Salt, peppercorns. Method] 1

Peel off the outer crust and the inner red crust, cut into cubes, and marinate for a few moments with a little salt. Wash the edamame, put it in a cooking pot, add peppercorns and salt to cook, then remove and drain for later use. 2.

Pour out the water from the diced pickles. 3.Add oil to the wok, wait for the oil to be heated to 80%, stir-fry the diced melon, and then add the cooked edamame to stir-fry together, you can add sour, sweet, spicy and other condiments according to your personal taste.

1.Watermelon peel to remove the skin and red soil.

2.Rinse, drain and cut into cubes.

3.Put salt, a little more, because the salt water should be squeezed dry.

4.Cover and marinate for more than 2 hours.

5.In a separate bowl, mix with sugar, pepper, allspice and vinegar.

6.Squeeze the salted melon skin dry, cut the pepper into thin strips, and garnish with mint leaves.

7.Pour in the sauce and stir up.

Method. Ingredients: 400 grams of watermelon rind, 2 coriander, a few small red peppers, 1 garlic, a basin of ice water, disposable gloves.

Dosage: 4 pieces of watermelon rind, 1 piece of ginger, 1 and a half spoons of salt, 1 1/2 spoon of sugar, a little sesame oil, 1 spoon of homemade red oil (if you don't have it, you can use a spoonful of Lao Gan Ma hot sauce instead), a little pepper, 1 spoon of light soy sauce, 2 spoons of vinegar.

Method: 1. Peel off the red flesh of the watermelon as much as possible, peel off the outer cuiyi with a knife, clean it with water, put it in a container, add a spoonful of salt and a spoonful of sugar, mix well, and place it to marinate for 3-4 hours;

2. Don't take the pickled water, cut the pickled soft watermelon skin into small strips, put it in a container, rub it repeatedly with your hands to squeeze out the water as much as possible, rinse it slightly with water, dry the kneaded watermelon skin, and put it in a bowl for later use;

3. Shred the ginger and mix it with the remaining half a tablespoon of salt, half a tablespoon of sugar, red oil, light soy sauce, vinegar, sesame oil, pepper, etc.;

4. Pour the prepared sauce on the watermelon skin, mix well, marinate for 2 hours and add more flavor.

Operation tips: 1. Pickling the watermelon skin first is to soften the hardness of the melon skin and force out the excess water, and rubbing it into strips is also to force out the moisture as much as possible. You can also cut the watermelon rind into strips, marinate it directly and rub it to squeeze the water, the watermelon rind contains a lot of water, if you don't squeeze it out a little, the finished dish will not taste crisp and delicious enough.

3. Homemade red oil is fried white sesame seeds and chili powder mixed together, splashed with hot and slightly cooled oil, and stirred constantly, you can also add pepper or star anise to make red oil according to your own taste, which is more flavorful. If you find it troublesome, you can also use Lao Gan Ma hot sauce or other red oil hot sauce you like instead.

4. Watermelon rind is more difficult to taste, and it tastes better if marinated for a longer time.

Chilled watermelon rind.

Ingredients: watermelon rind, garlic, green onion, red pepper, salt, light soy sauce, oyster sauce, vinegar, sugar, chicken essence, sesame oil.

Specific method: The first step: take a watermelon, rinse the skin with water, cut the watermelon in half, remove the pulp, remove the green skin of the watermelon skin with a peeler, and then use a knife to cut the watermelon skin into thin slices, put it in a basin, add an appropriate amount of salt, stir evenly, and marinate for 20 minutes.

Step 2: Use the time to marinate the watermelon skin, prepare an appropriate amount of minced garlic, minced green onions, and red pepper segments, and after the water of the watermelon skin is pickled, hold the watermelon skin with both hands to squeeze out the remaining water in the watermelon skin, so that the watermelon skin tastes more crisp.

Step 3: Put the watermelon rind into a basin, add the minced garlic, green onion and red pepper prepared in advance, add an appropriate amount of light soy sauce, add an appropriate amount of oyster sauce, add an appropriate amount of vinegar, add an appropriate amount of chicken essence and sugar, and finally drop two drops of sesame oil, and mix evenly with chopsticks.

The nutritional value of watermelon rind is particularly high! Watermelon rind is rich in amino acids, protein, carotene, vitamin C, pectin, calcium, phosphorus, iron and other trace elements. Eating watermelon peel in summer has the effects of quenching thirst, clearing heat and detoxifying, strengthening the spleen and diuretic, whitening the skin, and preventing high blood pressure.