Do you know which dishes can t be washed directly with water and will get dirtier the more you wash

As a man who often washes vegetables at home, he also shoulders the heavy responsibility of cooking. According to the general steps, the first thing after returning from buying vegetables from the vegetable market is to deal with the ingredients, in order to eat healthy and safe, the vegetables bought back are basically washed except for cooked food, which is to remove the dust and filth residue on the surface of the ingredients, but sometimes you will find that some vegetables can not be washed clean, you may think that I am talking nonsense, do not believe you continue to look down, to see if these dishes can not be washed directly with water? The more you wash, the dirtier it gets?

First of all, mushroom dishes, many people are put under the faucet to wash, wash the dirty things on the surface and it's over, but the correct washing method should be like this, first put the mushroom ingredients into warm water and soak them for a few minutes, so that the umbrella of the mushrooms can be better stretched, so as to clean off the dirty things on the curved page, especially the dried shiitake mushrooms that have been stored for a long time, and the fresh mushrooms can be cooked by grabbing dry water and washing them again.

The second is the crab, I dare to say that there are so many people who will be the crab seconds back after only soaking in water directly under the oil pot, I just learned to cook when I did this, and then I was scolded by my mother, then I knew that the blister is not clean, my mother said to soak in salt water for a while, and then use a toothbrush to brush the crab body, after washing it will have to soak it several times, and then you can get off the pot after the blister is clean.

Then there is the shellfish ingredients, the general practice is to buy it back and soak it for a few hours and throw it into the pot, and then you will find that you will still eat the sediment and then jump to the teeth, in fact, the shellfish first soak in the water is not wrong, but you also add one less thing, that is, iron things, so that the shellfish can spit out the sediment thoroughly, you may as well try.

The last one is the pig intestine, although some people like the faint "pig feces smell", don't need to wash so clean, but I still think it's safe to consider the taste first, my mother taught me a way to remove the smell, that is, after the pig intestine is cleaned, drain the water, and then wipe it with flour, and then rinse it clean, this pig feces smell will become very light, not only the pig intestine, but also other pig offal.

I know that the more you wash, the dirtier food is: mushrooms, fish, shellfish, crabs, fungus, cruciferous flowers, etc., which need to be soaked in clean water, and the dirt will fall off automatically.

Cabbage: The surface looks clean, but in fact, it is easy to leave pesticides and small insects inside. Pork: Pork has been in the vegetable market for a long time, and there are already bacteria, so be sure to scald it with hot water.

1. Mushrooms, fish, shellfish, crabs, etc., the dirty things stained by these foods are difficult to wash away with water, so they should be soaked in water to make the dirty things fall off naturally; 2. Pork, because there is a lot of oil on the surface of pork, it is difficult to clean off the sticky dirt, and it can be easily cleaned by soaking it in rice water for about ten minutes.

1. Pork, because there is a lot of oil on the surface of pork, the bacteria are not washed off directly, and it can be soaked in rice washing water for ten minutes. 2. Fish should be smeared with a small amount of liquor or baking soda and then cleaned. 3. Fat intestines, you can add some refined salt when cleaning.

The lotus root and cabbage will be more and more dirty, the lotus root itself has soil, direct washing can easily lead to the inside of the lotus root sticking to the soil is difficult to clean, and the cabbage is easy to have pesticide residues, so it is necessary to soak it.

I know that most of the food that gets dirtier is mushrooms and seafood, such as mushrooms, flower nails, crabs, etc., which should be bought and soaked in water first, and then the dirty things will come out naturally.

Foods that will get dirtier and dirtier are mushrooms, crabs, shellfish, pork, and lotus roots, so you can't wash them directly.

Here are some tips for cleaning common vegetables:

1.Stem vegetables, such as cucumbers, green peppers and bitter gourds, should first remove the remaining leaves and hard parts on the stems, then soak them in warm water for 5 minutes, then gently scrub them with a soft brush, and finally rinse them with clean water.

2.Cabbage: Rotten leaves should be removed first, and then washed with warm water to prevent contamination. At the same time, it is best to wash them one by one to avoid missing them.

3.Winter melon and pumpkin: These non-perishable vegetables do not need to be eaten immediately after picking and can be left in the air for more than a day to allow pesticides to slowly break down. When washing, the surface should be gently wiped with warm water and then rinsed with clean water.

4.Celery, cauliflower, and beans: These vegetables often contain pesticide residues and should be rinsed with water before eating, then blanched in boiling water, and rinsed with water.

5.Mushrooms: They should be rinsed under running water and then soaked in water for 5 minutes, taking care not to use detergents and other detergents, and not to remove the mushroom stems to prevent new contamination.

6.Spinach and other leafy vegetables: Remove the roots and rinse them with shaking in clean water, then rinse them with running water, and if it is okay, it is best to wash these large leaves one by one.

In terms of ingredient list, care should be taken to choose fresh vegetables without pesticide residues, and avoid using expired or spoiled ingredients. In terms of preparation steps, the appropriate cleaning method should be selected according to different vegetable types and cooking methods to ensure that the vegetables are cleaned and the nutritional value of the vegetables is maintained.

When people eat vegetables, they will clean the vegetables for a period of time before eating, because cleaning the leaves can wash off the soil and dust in the leaves, and the pesticides on the vegetables can also be washed off, which is beneficial to health and is of good help to the human body. But some people will soak in it for a long time, or even overnight, in order to be able to remove the medicine in it accordingly.

This behavior will cause more and more bacteria to grow in the vegetables, which will be harmful to your body. The pesticides sprayed on vegetables are generally water-soluble and fat-soluble, and there are generally many kinds of water-soluble pesticides, and most of the water-soluble pesticides are organophosphorus, and the fat-soluble pesticides generally have a good control effect and will always remain on the surface of vegetables.

So after buying vegetables, be sure to wash them well. Although the soaking method can decompose the water-soluble pesticides in the water and will not be harmful to the human body, excessive soaking will allow these water-soluble pesticides to enter the green vegetables, which will make people eat them, which is not conducive to their own health and will be repeatedly absorbed. Not only that, soaking the greens in water for a long time will cause the nutrients in the greens to be lost.

Because vegetables are rich in vitamins and other trace elements, all these good nutrients are dissolved in water, which will cause a lack of nutrients, and some people have also done experiments to prove the existence of this situation.

Therefore, in daily life, if you want to wash off pesticides, do not use this soaking method, not only will not be beneficial to the human body, but will put those pesticides in vegetables. How do you get rid of these pesticide residues? It is necessary to use a certain method to deal with these pesticide residues, and it will not affect the health of the body when eating.

When choosing fruits and vegetables, you should also look at whether the vegetables have any other peculiar smells? When there are some pesticide residues, the taste of these fruits and vegetables is generally wrong, and it is necessary to observe them carefully before they can buy them back and eat them, which will not affect the body.

Most of the pesticides in fruits and vegetables are mainly fat-soluble pesticides, because the permeability of fat-soluble pesticides is much greater than that of water-soluble pesticides, and its control effect will be much better than that of water-soluble pesticides. But at the same time, this phenomenon also causes the residue of fat-soluble pesticides on the surface of fruits and vegetables to be much higher than that of water-soluble pesticides.

This is because vegetables are very susceptible to bacterial growth.

There is a lot of sediment, which can also make vegetables particularly dirty and reduce the nutrient content. It also has some solubility.

The reason why we generally don't use hot water to wash vegetables is mainly because of the following aspects:

1. Washing vegetables with hot water will lose the vitamins of vegetables and fruits, the protein of meat, etc., and reduce the nutritional value.

2. Washing vegetables with hot water will make the color of the meat not bright, especially the leafy vegetables will become dull.

3. Washing vegetables with hot water will affect the taste of the ingredients, especially the dishes that are easy to cook will be half-cooked.

4. If hot water is used to wash meat, it must be made immediately, otherwise it will be easy to deteriorate and spoil.

1Wash it cleaner after soaking?

Soaking vegetables in water can indeed remove some residual pesticides and impurities, but soaking for a long time, especially after chopping vegetables, bacteria may infiltrate into the inside of the vegetables, causing secondary pollution; Water-soluble vitamins in vegetables, such as vitamin C or vitamin B group, are also lost.

2Wash cleaner with fruit and vegetable cleaner?

Regular fruit and vegetable cleaners can indeed wash more cleanly and will not cause harm to the elderly next to people, but some fruit and vegetable cleaners contain surfactants, which are easy to adhere to the wax layer on the surface of fruits and vegetables, and the composition is complex and difficult to remove. If it is not clean, it will cause secondary pollution.

3. Salt water to wash more cleanly?

Salt water can indeed help remove pests in fruits and vegetables, such as cherries, cauliflower and other fruits and vegetables.

When cleaning the cauliflower, remember not only to take the blister, but also add salt to the water, so that the microorganisms and dirt attached to the cauliflower can be soaked out.

Yes, such as broccoli and cauliflower, unlike other vegetables, they will be more intricate, although there seems to be no gap between the leaf petals, but there will still be some small gaps, if you can't clean the rotten in place, there may be parasitic or residual pesticides, after eating, it may bring harm to the body with jujubes.

Roots, melons, vegetables, cucumbers, bitter gourds, etc., due to their uneven surface, more gaps, more difficult to clean, you can first soak in light salt water for about 3 minutes, then gently scrub with a brush, and finally rinse with water.

Root vegetables such as carrots and potatoes are recommended to be safer to peel. It should be noted that wash before peeling, otherwise it is easy to bring harmful substances from the outer skin to the edible part.

Leafy vegetables When spraying pesticides, under the action of gravity, pesticides will flow down the leaves and stalks, and gather in the vegetable gangs and vegetable stems. Therefore, before cleaning leafy vegetables, you can first remove the outer leaves, cut off the roots, soak the inner leaves in water for about 5 minutes, and then rinse them piece by piece with running water.

Flower bulb vegetables Cauliflower and broccoli seem to be clean on the surface, and many people just wash them in clean water, but they have more flower spikes, and it is easy to hide pesticides and vegetable insects in the leaf petals. Brush the surface lightly with a brush, then divide into small pieces and soak in light salt water for 5 minutes, and finally wash with running water. It is best to blanch it in salted boiling water before cooking, which is greener and safer.

Mushroom vegetables Many people think that mushrooms only need to wash the surface of the sediment, but in fact, this will make the mushrooms more and more dirty the more they are washed! It is recommended to remove the hard pedicle at the bottom before cleaning, then soak it in salt water for a while, and then stir it in the same direction by hand to make the impurities between the gaps fall off automatically.

Meat Many people like to soak their meat in hot water, believing that it will eliminate bacteria and make it cleaner. As everyone knows, hot water will take away some of the proteins, amino acids and vitamins in fresh meat. At the same time, fresh meat that has been washed in hot water is more likely to spoil and the taste will be reduced.

The meat can be soaked in a fixed container filled with rice washing water or flour water for about 5 minutes, and its adsorption property can be used to remove impurities from the surface.

Crabs, shellfish Crabs feed on rotting small fish and shrimp and may contain a lot of bacteria on the surface and in the body. Wash the sludge on the surface of the crab's body with clean water, and then soak it in light salt water to let the crab spit out the dirt in the stomach, and change the water more during the soaking period. The same is true for the cleaning of shellfish.

Stemmed fruits Stemmed fruits such as strawberries, bayberry, etc., do not need to be removed first when cleaning, and should not be rubbed vigorously, so as not to damage the pulp.

Generally, I will put some baking soda in the water, then soak the vegetables for a while, and then rinse them with water, if it is a meat dish, such as beef, pork and duck, rinse with water to remove the blood stains on the surface, and then put cooking wine ginger and onions in a pot under cold water, blanch and then cook, if it is bacon, soak it in rice water for half an hour, then rinse it clean, and then steam!

Different dishes have different ways to clean it!

The method of washing vegetables varies from dish to dish. If it is a relatively clean dish, of course, you can wash it.

But if some dishes have dirt, or other dirt. It needs to be scrubbed piece by piece. For example, there are yellow leaves and rotten leaves at the root of green onions that need to be folded out, and there will be dirt and dirt between the root layers of garlic seedlings, which need to be disassembled and washed. Even between the layers of cabbage, there is a lot of dust caught in the middle.

It is best to wash vegetables with running water, and it is unreliable to wash with salt.

At present, there are two mainstream methods of washing vegetables, the first is to wash with running tap water under the faucet, and the second is to use a basin of water to soak the vegetables before cleaning. So which of these two methods is more effective and healthier?

Compared with soaking vegetables in a basin of water, washing vegetables with running water is actually more effective and healthy. Because soaking can easily allow contaminants in the water to seep into fruits and vegetables, especially if you soak them in salt in water. Washing vegetables in salt water can only remove pesticides on the surface of fruits and vegetables, and because the proportion of salt is difficult to control, if it is too high, sodium ions will easily penetrate into fruits and vegetables, increasing the salt intake of daily diet.

In addition, if the salt water is soaked for too long, it is easy to cause the cells of fruits and vegetables to dehydrate, and some beneficial vitamins and minerals such as B vitamins and minerals are easily soluble in water and lost in large quantities.

Therefore, it is best to use running water when washing vegetables. If it is to be peeled, it can be cooked after washing it two to three times; If you want to eat it with the skin on, it is recommended to wash it three to four times with running water, soak it in water for a few minutes, rinse it several times before cooking.