What wild raise are edible in the countryside?

Some are edible wild vegetables: Malan head, which is said to have the effect of clearing heat and detoxifying, cold dressing or stir-frying; Purslane, cold salad tastes sour and sour, has the effects of detoxification, swelling, anti-inflammatory and so on. Perilla leaves, perilla have a special taste, it is good for the spleen and stomach, relieves vomiting and so on; Dandelion, which has the function of detoxification and diuresis.

Toon, toon scrambled eggs taste good; Capsule, everyone is more familiar; Goji berry leaves have the effect of clearing the liver and brightening the purpose, which is good for the body.

Now there are many people who prefer a light diet, usually go to the suburbs to plant, dig wild vegetables to eat in their spare time, yearning for nature, but there are many kinds of wild vegetables, it is difficult to distinguish the varieties when looking for wild vegetables, some can eat, some can not eat, eating is easy to cause poisoning, but the older generation of people will not happen this kind of thing, because they have rich life experience, so the following will introduce you to several common wild vegetables.

1.Perilla leaves.

Perilla leaves have a very peculiar taste, and ordinary people begin to can't stand the taste as soon as they taste it, but those who like to eat it hold it like a baby. The most common method is to add perilla leaves when frying snails to remove the smell. Its main function is that it is good for our spleen and stomach, can stop vomiting in time, etc., and is a relatively common prescription in the prescription of traditional Chinese medicine.

2.Dandelion.

Dandelion most people think of its flowering state as soon as it is mentioned, it is not only beautiful but also has the function of detoxifying fever and helping the human body diuretic, the young leaves that have just grown are also edible, the common is fried or fried eggs, its roots can also be used to stew soup to drink, in short, the use of dandelion is still very great.

3.Chinese toon. Toon, also known as spring buds, is the most in the spring season, and the time for picking is also very limited, because it cannot be eaten after the elders, eating this wild vegetable can help us promote the body's nutrient absorption and speed up the metabolism.

In addition, it can also help us supplement vitamins, they have a great effect on maintaining the normal metabolism of the human body, and can also help us improve appetite and indigestion after use.

4.Capsule. Shepherd's cabbage can be found casually in the rural land and is loved by people.

Most people eat dumplings, and they taste delicious. The medicinal effect of shepherd's cabbage is mainly to lower blood pressure, and the vitamins contained in the dish can help us to beautify our skin. Capsule's cabbage contains fumaric acid, which is an ingredient in the synthesis of anti-cancer drugs that can help us fight cancer, so shepherd's cabbage can also help us prevent cancer in advance.

Through the above introduction of several kinds of wild vegetables, presumably everyone should also have an understanding, every year at the beginning of spring is the best time to look for wild vegetables, young leaves have just grown, and the taste is also the best time, if you can't distinguish the varieties of wild vegetables, it doesn't matter, you can call people with life experience to follow, so it is more convenient to find.

It's iron amaranth. You can eat it, but we haven't eaten it here.

Iron amaranth can be made into pancakes to eat, when doing it, the fresh amaranth should be washed and chopped, add an appropriate amount of edible salt to mix and marinate, then knock open three eggs and mix evenly to make egg liquid, and finally add an appropriate amount of flour to make a relatively thick paste, and then put an appropriate amount of cooking oil in the pan, after heating, put the batter into the pot and spread it into a cake shape, fry until both sides are golden and fried, and then cut into blocks and put on a plate to eat.

<> iron amaranth. Euphorbiaceae Euphorbiaceae.

Iron amaranth (Latin scientific name: Acalypha australis L.).), Euphorbiaceae iron amaranth plant, distributed in China, Baqing orange, Russia, North Korea, Japan, the Philippines, Vietnam, Laos and other places.

Iron amaranth is an annual herb with tall rice and slender branches; leaves membranous, oblong-ovate, nearly rhomboid-ovate or broadly lanceolate; Male and female flowers in the same order, inflorescences axillary, sparsely apical; The seeds are nearly ovate, and the seeds are simple and the skin is smooth. Amaranth grows at an altitude of 20 to 1200 m above sea level, in plains or on mountain slopes with humid arable land and open grasslands, and sometimes under limestone mountain sparse forests.

Basic Information. Scientific name in Chinese.

<> iron amaranth. Latin scientific name.

acalypha australis l.

World. Plantae.

Door. Angiosperm phylum.

Subphylum. Subphylum Angiosperms.

Class. Dicotyledonous class.

Subclass. Primitive perianth subclass.

Eye. Euphorbia.

Suborder. Euphorbia suborder.

Section. Euphorbiaceae.

Subfamily. Subfamily Iron amaranth.

Tribe. Iron amaranth family.

Genus. Iron amaranth spp.

Seed. <> iron amaranth.

Name and date.

l.，1894

Now in the vegetable market, some uncles and aunts sporadically sell wild vegetables have become a hot commodity, not only everywhere to buy wild vegetables, in spring and summer, many friends go out to play, back to the countryside hometown these will look for traces of wild vegetables everywhere. Here are some common wild vegetables that can be eaten in summer.

1. Qingming cuisine

It is best eaten around the Qingming Festival, and it is all over the mountains in the countryside, and it is also common in some parks and green spaces in the city. Common ways to eat are to make Qingming dumplings, and make pancakes with flour, cold salad, omelette, etc., which are light and refreshing, and very delicious.

2. Nepeta

Nepeta also has the effect of dispelling fire and relieving fever, and it is very good to eat in summer. The eating method is also very simple, remove the old root of nepeta, clean the fresh and tender nepeta, and use it for cold dressing.

3. Dandelion

Dandelions are not only found in the countryside but also in many places in the city. It is not only nutritious and edible, but also has many effects such as clearing heat and detoxifying, anti-inflammatory and diuretic, strengthening the stomach and dispersing knots.

4. Wild celery

Also known as water celery, it is easy to see in damp places near the river. Compared with ordinary celery, wild celery has a much richer flavor, and friends who like heavy flavors should not miss this delicacy. Wild celery can be eaten stir-fried or used as a stuffing.

5. Purslane

Purslane is the most common wild vegetable in rural areas, and it is also the most frequently eaten wild vegetable. Although it tastes sour, it is very refreshing to eat cold in the hot summer. Purslane not only tastes good when eaten, but also has the effects of sterilization and anti-inflammatory, blood pressure, heat clearing and diuretic, etc., which is particularly popular with people.

Sixth, shepherd's cabbage

Shepherd's cabbage is a good time to pick in late winter and early spring, and it is not only delicious, but also has a very high nutritional value. It has the effect of harmonizing with the spleen, diluting water, stopping bleeding and brightening the eye, and is often used for postpartum hemorrhage, dysentery, edema, enteritis, gastric ulcer, cold and fever, eye redness and pain. Mustard greens can be used to make stuffed dumplings or pancakes, and the taste of cold salad is also very good.

7. Toon buds

Toon sprouts can be used in many ways, such as fried eggs, cold salad, and pickled and eaten. Its nutritional value is very high, every 100 grams of Tsubaki vegetables contain grams of protein, calcium, phosphorus, vitamin C content in the vegetables are among the best. It also contains fat, crude fiber, iron, carotene, niacin, and toonin.

However, the taste of toon is very unique, and friends who can eat it regard it as a delicacy in the world, but those who can't eat it feel very unpleasant.

8. Gray cabbage

Gray cabbage is blanched in boiling water and then fried, it can be used to fry shredded meat, or it can be pickled and eaten. Gray cabbage has anti-cancer, heat-clearing, ** and other effects, and has obvious inhibitory effects on influenza and Japanese encephalitis virus.