What are the health benefits of Chinese oolong tea?

Oolong tea is one of the most consumed teas out there. It is picked from camellia, which is the ** of green tea and black tea. Oolong tea can be considered a mixture of black and green tea, with all the benefits of both teas.

1.Atopic dermatitis

Chronic ** disease, itchy **inflammation and hay fever, atopic dermatitis can be relieved by drinking oolong tea. Some research is being done to come up with the exact reason why oolong tea is proven to be beneficial for dermatitis. However, people with this condition can be relieved by drinking oolong tea continuously.

2.Heart health

Oolong tea has the benefits of green tea, among other benefits. The abundance of antioxidants, vitamins and minerals in this tea helps to reduce excess cholesterol in the body and prevent any heart disease. A study of people who drank oolong tea and those who didn't showed that those who drank oolong tea had a 45% lower chance of heart disease.

Tea helps stop the spread of atherosclerosis, which is the main cause of heart disease. Drinking oolong tea regularly helps the blood and boosts the oxygen level in the blood. Oolong tea extract helps to prevent cell death in muscle tissue, which strengthens the heart.

3.Fight obesity

Obesity is the cause of many diseases such as heart disease, diabetes, arthritis, etc. Oolong tea promotes thermogenesis, which is the body's process of releasing more heat, which causes fat cells to break down faster, leading to weight loss. Oolong tea inhibits the production of fat cells and increases the rate of metabolism for weight loss.

Doctors usually recommend that obese people drink 2 to 3 cups of tea a day.

4.Prevent cancer

Cancer is a chronic disease. Although there is currently no cure for cancer, the treatment of this disease is not yet certain. However, the best way to naturally eliminate free radical cell damage (the cause of cancer) is to increase antioxidant levels, and drinking oolong tea can help you.

Oolong tea contains antioxidants that target ovarian and pancreatic cancer growth. Tea can also stop the growth of melanoma cells in the body.

5.Prevent diabetes

Type 2 diabetes is a metabolic disease that is very common and many people are affected by it - not excluding the younger generation. Research is considering oolong tea as one of the beverages that can reverse symptoms associated with diabetes. Consuming oolong tea has a positive effect on diabetics as tea helps to reduce glucose levels in the blood.

Oolong tea can dissolve fat, help fat metabolism, drink one liter of oolong tea a day, has the effect of inhibiting the rise of cholesterol, oolong tea can also improve the activity of autonomic nervous system and parasympathetic nervous system, and can also prevent overeating caused by excessive stress, as well as the dilemma of desperately eating because you want to suppress anxiety, help**.

1. To prevent tooth decay, a cup of tea after a meal can not only give birth to jin and stop the gram, but also have a refreshing breath, oolong tea also has the effect of preventing tooth decay.

2. Anti-tumor, anti-aging effect, oolong tea has the effect of promoting the decomposition of fat in the blood, and can also reduce the content of cholesterol.

1. Eliminate active oxygen species that endanger beauty and health

2. Drinking 1 liter of oolong tea every day can improve **allergies:

3. Drinking oolong tea can**:

4. Anti-tumor and anti-aging effects.

Oolong tea can be a pleasure for the body and mind.