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In the scorching summer, white-collar workers should beware of air-conditioning diseases. Because there are air conditioners in offices, cars, and homes, you can't sweat in the scorching heat, which is not necessarily a good thing. You don't see, white-collar workers or stiff necks and backs, difficult to take care of; or heavy waist and hips, pitching and sleepless; or pain in the limbs and numbness in the feet, walking like a trip; or joint stiffness, like a winter wind; or dizzy, as if invaded by warmth and evil.
On closer inspection, it is the air conditioner who is also responsible.
There are two main manifestations of air-conditioning disease: first, the elderly with weak adaptability or frail ability enter the cold air-conditioned room under the condition of outdoor high temperature and sweat, and suddenly the cold air hits, just like the external wind chill said in traditional Chinese medicine, and there are headaches, body pains, nasal congestion and other symptoms similar to wind and cold; the second is because the air conditioner provides recirculated air; There is very little fresh air when the doors are closed, there are very few negative ions in the indoor air, and some odorous gases such as ozone will be produced, which makes people feel chest tightness and panic, dizziness and weakness, soreness in the limbs, nausea and vomiting, stomach and abdominal distension and other uncomfortable symptoms, but it is normal to check blood and urine. This is similar to the summer heat and humidity, in the air-conditioned room due to the cold and the sweat pores are closed, the damp heat in the body can not be dissipated through sweating, and accumulate in the body, forming "the cold external fascicular muscle surface, the damp heat contains the spleen and stomach".
Traditional Chinese medicine adopts the method of "evacuating the cold outside and clearing the internal dampness" to deal with air-conditioning disease, in addition to paying attention to air-conditioning maintenance and indoor air conversion, proper consumption of some food can also improve air-conditioning disease.
Air conditioning sickness is mostly a fever disease, and it is important to prevent it in daily health care. You should drink more cool drinks, such as chrysanthemum tea, honeysuckle tea, tea cakes, mung bean soup, lotus seed fungus, etc. In addition, eat more winter melon, loofah vegetables, eggs, meat, milk, etc., eat less frozen products, and eat more protein-rich foods.
If the food in the refrigerator has been open for more than a day, it is best not to eat it again. At the same time, you should also take a bath frequently, try not to be exposed to the sun for a long time, keep the indoor ventilation smooth, and pay attention to sun protection when going out. Do not turn on the air conditioner too cold when sleeping, so as not to cause heat stroke and diarrhea.
Intimate Diet Prescription:
Lotus barley porridge.
Use 100 grams of fresh lotus leaves, 30 grams of Huoxiang (dry products, 50 grams of young stems and leaves for fresh Huoxiang), add 800 ml of water, boil, boil for another 20 minutes on low heat, filter off the slag, and take about 500 ml of medicinal solution; Use this liquid medicine and 100 grams of coix seeds to cook into thin porridge. Eat once in the morning and once in the evening. The lotus leaf is not only fragrant and damp, but also clears away heat and relieves heat, which is a good product for relieving the heat in summer.
With Huoxiang, it can enhance the effect of aromatic dampness, its pungent and warm taste, and can evacuate the cold. Coix seed strengthens the spleen and relieves dampness, so that the summer dampness goes away from urine. Modern research has shown that coix seed also has the effect of enhancing immune function and improving adaptability.
Therefore, this prescription has a good prevention and treatment effect on those who enter the air-conditioned room from a high temperature environment and have symptoms similar to cold and wind chill due to poor adaptability.
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The main reason is that the weather is too hot, and you always blow the air conditioner at home, and suddenly come out, the body will feel uncomfortable, which is what people often say about air conditioning disease, exercise more, use a fan instead of air conditioning, it will be much better.
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Eat more fruits, as well as hot ones! Exercise more!
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People are most likely to be uncomfortable in the weather like the south, and your kind of lifestyle habits are the most prone to intestinal problems. Try it with some Huo Xiang Zhengqi pills.
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What causes nausea and vomiting? In daily life, many people have this feeling, after a meal or when they get up in the morning to brush their teeth, they suddenly feel nauseous and nauseous, retching, feel uncomfortable, and feel a little nauseous and want to vomit. So what about the cause?
The first reason for nausea and vomiting is that it may be pharyngitis, in fact, you may have chronic pharyngitis unknowingly. Nausea and nausea in the early morning is one of the symptoms of chronic pharyngitis.
Some also have the following symptoms: "Ng" and "Ka" want to clear their throat, but they can't cough up or swallow; Due to its long course of disease, the symptoms are stubborn and there are many triggers. It is not easy to lead to a thorough **, it is recommended to go to the hospital for a detailed examination, and quit smoking and drinking, and you should also pay attention to your diet.
Cause 2 of nausea and vomiting: It may be gastroesophageal reflux disease. It refers to symptoms such as heartburn caused by the reflux of gastroduodenal contents into the esophagus.
It can cause reflux esophagitis, pharyngitis, and damage to tissues near the esophagus, such as the airways. The pathogenesis is 1Esophageal anti-reflux defense mechanisms are weakened.
Usually the lower esophageal sphincter is relaxed. Food regurgitation. 2.
Aggressive effect of reflux on the esophageal mucosa. Heartburn and regurgitation are the most common symptoms. Reason 3 for nausea and vomiting:
It may be chronic gastritis. Vomiting caused by gastritis, resulting in nausea, over time, will lead to gastric expansion, gastric dilation is the expansion of the stomach after eating, gastric flaccid and gastric prolapse are caused by it, if you eat more rice or appropriate exercise can adjust the stomach discomfort, and can improve physical fitness. This disease is characterized by a feeling of fullness in the abdomen, sometimes abdominal pain, and diarrhea.
The above is a brief introduction to the causes of nausea and vomiting, and after understanding what the cause of nausea and vomiting is, it can only be effective from the root.
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There are many reasons for nausea and vomiting, such as pregnancy, cold, and gastrointestinal upset.
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Nausea and vomiting are two common symptoms, and there are many reasons for nausea and vomiting, and it is generally possible to self-diagnose according to their manifestation characteristics and take corresponding treatment measures. Nausea followed by vomiting, vomiting after feeling relaxed in the stomach, mostly gastric vomiting, this kind of nausea, vomiting if accompanied by stomach distention, acid and putrid gas, mostly indigestion caused by overeating. Just control your diet and rest and don't need special treatment.
If the stomach pain is mostly caused by acute or chronic gastritis, Chinese medicine and antibiotics for the spleen and stomach can be used**, if it is accompanied by severe abdominal pain and diarrhea, it should be considered as food poisoning. Occasional vomiting during frequent episodes of nausea, mixed with bile in the vomit, not easy after vomiting, and even emptying the stomach and still retching, is reflex vomiting. This kind of vomiting is common in inflammation of the abdominal organs, such as cholecystitis, pancreatitis and viral hepatitis, etc., and should not be taken lightly for sudden and acute onset of vomiting, and should be immediately sent to the hospital for diagnosis and treatment.
If there are frequent episodes of nausea and vomiting, and most of the cases that are not serious are caused by chronic inflammation, you can take Huoxiang Zhengqi Water to temporarily stop vomiting, and then proceed according to the cause of vomiting**.
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Your syndrome may be chronic pharyngitis. But I think it could be a stomach problem. Can you ask if your symptoms are related to your usual diet, will it be aggravated when you eat something irritating, and do you usually eat regularly?
It is recommended that you pay attention to your eating habits, get enough sleep and do a moderate amount of exercise. If it does not get better, it is best to go to the hospital as soon as possible for relevant examinations to be clear**.
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It may be that you have eaten something bad, causing severe gastroenteritis, so you are nauseous and want to vomit; It may also be due to nausea and vomiting after more than 2 months of pregnancy, or it may also cause nausea and vomiting due to dental reasons.
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There are several possible reasons for this.
You're pregnant. What unclean food have you eaten?
You're sick. There is a problem with the stomach and intestines.
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Stomach distention: It is mostly caused by indigestion, slow gastrointestinal movement, gastritis, and gastric ulcers. Gastric distension 1, pathogenesis and **.
There are many causes of stomach bloating, such as mental stress, indigestion, etc., mainly due to lack of gastric motility. 2. Clinical symptoms and harms are generally fullness, belching, restlessness, and lack of thought after eating;
The recurrent and long-term nature of gastric distension can lead to gastritis, peptic ulcer, 3. Commonly used medicine gastric healing** mainly strengthens gastric motility.
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Nausea and vomiting may be because you have eaten something bad. It could also be because you're pregnant.
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Nausea and vomiting, it may be a gastrointestinal problem, go to the hospital to have a look.
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If you squat in an air-conditioned room during a hot day or for a long time and suddenly go out and encounter a heat wave, you are likely to suffer from mild heat stroke. It is recommended to serve ten drops of water, Ren Dan, and Po Chai pills.
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It may be a hot day, causing spleen and gastrointestinal discomfort, you go to the doctor, generally take some anti-inflammatory drugs, pay more attention to diet conditioning, and you will be fine.
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I also think it's possible that you're pregnant. Go to the hospital!
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Why do many people feel nauseous and want to vomit even though they are not sick? The cause of nausea and vomiting depends on the actual condition of the nausea and vomiting, and many people have nausea and vomiting because of other medical conditions. Because nausea and vomiting is a very complex emission activity, the human body plays a certain role in protecting its body by eliminating stomach discomfort through nausea and vomiting.
Nausea and vomiting can be caused by both diseased and non-diseased causes. Diseases that can cause nausea and vomiting usually include pharyngitis, tonsillitis, gastritis, hepatitis, gastric ulcer, cholecystitis and other inflammatory diseases of the digestive tract.
In addition, the causes of nausea and vomiting will also be poisoning and adverse drug reactions. For example, when you eat spoiled food or food that contains certain pesticides, you will first react to nausea and vomiting. There are also medications that have adverse effects of nausea and vomiting, such as birth control pills.
The cause of nausea and vomiting may also be a disorder of the central nervous system. Brain injury, increased intracranial pressure, headaches, and migraines can all cause nausea and vomiting.
The causes of nausea and vomiting may also be non-pathological, such as pregnancy sickness, motion sickness, stuffiness due to poor air circulation, brushing teeth, inhaling cold air, eating unpleasant smelling food, and being too full or hungry. It is true that there are many causes of nausea, so determine which cause of nausea and vomiting in order to deal with it appropriately. However, if nausea and vomiting are caused by illness, it is recommended that you seek medical attention as soon as possible**.
Gastroscopy is recommended to rule out gastric organic disease. Consider other conditions.
Vomiting is a common clinical condition that can be seen in a variety of diseases in modern medicine, such as neuropathic vomiting, gastritis, pyloric spasm or obstruction, cholecystitis and other diseases. If the history, physical examination, and various examinations confirm that vomiting is related to a certain medical disorder, the medical disorder is diagnosed first, and the diagnosis of neuropathic vomiting alone is not considered. >>>More
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It may be because the feeding posture is incorrect, feeding the child too much at one time, or because the child's stomach is uncomfortable, there is a viral infection, or it may be that the temperature is relatively low, which will cause the child to spit up and suffocate.
When the baby finishes drinking, because the lower part of the stomach is milk, and the upper part is air, it will cause stomach pressure, overflowing milk, and spitting up. Therefore, parents should help the baby burp in time to expel the gas. As long as the pressure in the stomach is reduced, the situation and frequency of spitting up and leaking milk can be reduced. >>>More
Poor digestion, eating too much, eating cold, feeding the baby in the wrong way, the child is immature and cannot be well absorbed.