What does moisture look like? Want to recuperate?

Dampness is a theoretical concept derived from traditional Chinese medicine, which believes that dampness is the root of all evil, and people who like to eat meat regularly, or people who are affected by humid climates, may have excessive dampness in the body, and if the dampness is too heavy, it will damage people's yang energy.

1. The body is edematous and there is a lot of abdominal fat.

When a woman's body is too damp, the body may appear edema, and there will be more fat on the abdomen, which is unacceptable to the majority of beauty-loving women. In addition, if the phlegm and dampness are heavy, the body may also appear fat, because the spleen is the main operation, if the spleen is damp, it will reduce the metabolism of water in the body and the diuretic function of the kidneys, and obesity may occur after a long time.

2. Abnormal vaginal discharge.

If a woman's body is too damp, it will easily cause abnormal vaginal discharge. If you have symptoms such as increased vaginal discharge, odor and itching.

3. Indigestion.

Excessive moisture in a woman's body can also affect her digestive system. Women with heavy dampness may experience loss of appetite, bloating and chest tightness, and these symptoms are likely to be due to spleen deficiency, which leads to poor transportation and internal dampness.

You can use the following two types of homemade soups.

1. Barley and red bean soup.

In fact, many people know such a life experience, if they find that the body is damp in their daily life, the first thing people will think of should be to eat red beans and barley. Indeed, the combination of red beans and barley is a very good medicine to dispel dampness, and red beans are called red adzuki beans in traditional Chinese medicine, which can not only dispel dampness, but also tonify the heart, and are suitable for consumption in summer.

2. Lentil and corn soup.

Lentil corn soup is not only suitable for people with heavy humidity, but also for healthy people to drink it regularly to maintain the spleen and stomach. If there is dampness, it can dispel dampness, and people without dampness can also maintain health. When making dampness soup, you can add an appropriate amount of soup stock to replenish qi and nourish blood.

If you can't tell what kind of humidity it is, lentils and corn are both very peaceful ingredients, and soup made with yams, poria cocos, lentils, and corn can have the effect of invigorating qi and dampness.

Heavy moisture will lead to spots and acne, **dull, especially old, teach you a trick to get rid of moisture.

If you have a lot of dampness in your body, the first symptoms are dizziness, heaviness in your limbs, and discomfort all over your body, as if you are carrying a lot of heavy loads. In addition, heavy dampness in the body will also have symptoms such as fever, slight sensitivity to cold and wind, and runny nose.

Manifestations of dampness in the body and heavy joints. When the dampness in the body seriously injures the joints, it will lead to poor flow of qi and blood, soreness and heaviness in the joints of the limbs, and poor joint flexion and extension.

After all, the dampness is heavy, which is not good for the body, you can do more exercise, drink Coix dahurica wet ointment, which helps to improve the spleen and stomach disorders caused by moisture, thick tongue coating, cough and phlegm, loss of appetite, obesity, etc.

The tongue coating is thick and greasy and whitish, the body is obese, and it likes cold.

The so-called "heavy dampness" refers to the feeling of external dampness or the dampness generated by the body. For example, the weather is very hot now, if it rains, there will be a big sun immediately, you will feel very stuffy, sticky, and it will be after a long time.