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Blanch the kelp and boil it for 15 minutes to cook. Here's how to make the cold salad with shredded kelp::
Ingredients: 100 grams of kelp, 5 cloves of garlic, appropriate amount of old vinegar, appropriate amount of salt, appropriate amount of light soy sauce, appropriate amount of sesame oil.
Step 1: Shred the fresh kelp.
Step 2: Bring water to a boil, add shredded kelp and cook for 15 minutes.
Step 3: Scoop the kelp shreds into cold water and let them cool and set aside.
Step 4: Add 1 tablespoon of vinegar, 1 tablespoon of light soy sauce and salt to a bowl and stir well.
Step 5: Chop the garlic into minced garlic.
Step 6: Add minced garlic to shredded kelp.
Step 7: Pour the sauce into the kelp shreds.
Step 8: Add a few drops of sesame oil and stir well.
Step 9: Finish the kelp salad.
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Five minutes or fifteen minutes. If the kelp has been soaked and boiled for about five minutes to be cooked thoroughly, you can pick up a piece with chopsticks and pinch it with your hands during the process of boiling kelp, if it is soft, immediately remove the remaining kelp, because the kelp will become hard if it is boiled for too long, if it is a dry kelp that has not been soaked, put it in a pressure cooker.
Add the water steam pot and simmer for another 15 minutes, and the kelp can be bitten or suitable for the taste is cooked.
Precautions for kelp cleaning1. Soak the kelp in hot water for half an hour to soak the impurities attached to the kelp softly, so that it can be better cleaned.
2. It is not easy to clean off, you can use a brush to brush the surface of the kelp, and you can also rub it with both hands.
3. You can soak the kelp in salt water for 10 minutes to remove impurities, and finally blanch the kelp with boiling water for about two minutes, taking care not to scald it for too long.
The above content refers to Encyclopedia - Kelp.
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The kelp knot should be boiled for 5-15 minutes before it is cooked, depending on the situation.
Generally, it is cooked in about 15 minutes, but if it is soaked kelp, it can be eaten after boiling for 5 minutes. It should be noted that the kelp can not be soaked for a long time when eating, usually soaking for 6 hours, if the soaking time is too long, the nutrients in the kelp, such as water-soluble vitamins and inorganic salts, will also dissolve into the water, and the nutritional value will be reduced.
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The soaked kelp is boiled for 5 minutes and served.
If the kelp soaking time is too long, two or three hours is enough, and if the soaking time is too long, the nutrients in the kelp, such as water-soluble vitamins and inorganic salts, will also be dissolved in water, and the nutritional value will be reduced.
Tips for boiling kombu:
1. Soak the kelp in rice water or salt water before boiling it, add some vinegar to the water, soak it for about 1 hour and then boil, so that it can be cooked quickly. This method is relatively simple and convenient, and it is very easy to use.
2. In the process of boiling kelp, you can put some spinach, which will also cook quickly. Because spinach contains oxalic acid, it can make kelp soft quickly and easier to cook. This method works well, but the disadvantage is that it may affect the taste.
Kelp is best eaten with the following foods:
1. Kelp with winter melon: Kelp contains calcium, phosphorus, iron, vitamin B and other nutrients, which has a therapeutic effect on diuresis, swelling, intestinal moistening and anti-cancer. Winter melon and kelp are the same kind of heat-relieving food, and the combination of these two foods can not only cool off, but also help ****.
Kelp and winter melon are the most suitable for soup, if you like to eat broad beans, you can also add a little to the soup, broad beans are rich in crude fiber and other effective nutrients, which can make the soup help ** effect stronger.
2. Tofu with kelp: The saponins in tofu can inhibit fat absorption and prevent the production of peroxide from arteriosclerosis. However, saponins can cause iodine deficiency in the body, and kelp is rich in essential iodine (24 grams of iodine per 100 grams of kelp).
Because kelp contains more iodine, it can also induce goiter, and eating the two together can excrete a little more saponin in tofu, which can make the iodine in the body in a balanced state.
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The main component of kelp is algin, alginate is insoluble in water, so the cooking time will be longer than other vegetables, generally the seaweed slices after the water needs to be boiled for 5 minutes to cook, and the cut thin kelp shreds, only need to blanch for about 1 minute to cook, if it is the dried kelp that has not been soaked, it needs to be soaked or appropriately increase the cooking time before cooking.
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Kombu usually takes about 10 minutes. Just that kind of thick sea head will do. If it's a thinner kelp. About 5 minutes is fine. If you want to eat cold dishes, it will take about 5 minutes. If you fry it, eat it. 5 minutes is fine.
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How long does it take to cook kelp? If you cook it, it may be about the same for two or three minutes, because the kelp itself belongs to the feeling of vegetables, and it is almost the same as boiling vegetables in hot water for two or three minutes.
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According to your description, the kelp will be cooked in 3 minutes if it is boiled in soup, and it will take a little longer if it is stir-fried, and it is better to stir-fry for 5 to 7 minutes.
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Wash the kelp and soak it in water, don't soak it for too long. Boil it in boiling water for about five minutes, if it takes too long, a lot of nutrients will be lost in it.
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If it is dried kelp without soaking, put it in a pressure cooker and simmer for 15 minutes. If the kelp has been soaked in water, boil it for 5 minutes and serve.
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Kelp can be eaten raw, you can cook it for as long as you want, you want a person's taste, and if you want to eat rotten, cook it for a while, otherwise you can copy it and eat it.
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How long does it take to cook kelp? It depends on how big your kelp is, right? If you want to see if he is familiar or not, you have to poke the kelp with chopsticks to see if there is any? Cooked and take a look at the color of kelp, is there that cooked color?
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Kelp is eaten raw. Cook as long as you want. If you want your own taste, cook the kombu for a while, otherwise copy or eat.
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If it is a packaged dried kelp silk, unpack it and steam it directly in the pot for 20 minutes, and then use the steamer water to mix it with water into warm water to soak it for half an hour, change the water several times during the foaming process, add a few drops of vinegar and soak it for half an hour to clean it If it is a bulk kelp silk, it is recommended to foam it for more than six hours, clean it several times with white vinegar, and then blanch it with boiling water. Cook for five or six minutes, and it depends on how thick the kelp shreds you buy, if they are thick, you can increase the cooking time appropriately.
The kelp in the canonical content is high, which is good for our body, but if the kelp is dried, due to the current pollution reasons, the kun content may exceed the standard, it is recommended to buy the kelp of the regular manufacturer, and after buying it home, it must be soaked first, which can effectively remove toxic substances. When I usually make kelp shreds, steam them over high heat for 20 minutes, then clean them, boil water in a pot, and boil the cleaned kelp shreds for 3 to 5 minutes to take them out, and the kelp shreds are very delicious and nutritious.
The kelp we bought back was dry, and the arsenic content would be relatively high, so it needed to be washed with water and soaked to soften. How long does dried kelp soak before cooking? Spread the washed kelp on the curtain of the steamer, cover the pot, steam on high heat for 30 minutes, turn off the heat, and let it simmer for another 10 minutes, then open the lid and eat.
Dried kelp can only be soaked in water for 24 hours before its arsenic content can meet the food safety standard. The time of soaking kelp is determined according to the texture and arsenic content of kelp, if it is a kelp with a more tender texture and low arsenic content, then the soaking time does not need to be too long, but if the texture is harder and contains more arsenic, it needs to be soaked for a longer time.
Caustic cooking method: Because kombu contains special ingredients that swell when heated, you need to be careful when adding kombu to the water to reduce the heat. While boiling the kombu, turn it at all times so that it is evenly heated.
The next thing to do is to soak the boiled kombu in cold water, wash it, and then remove it and eat it.
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Kelp shreds are generally boiled for about 15 minutes before they can be taken out and eaten, because kelp shreds are cooked after 15 minutes of boiling, and the cooking time is too long, and the taste is not delicious.
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Shredded kelp is generally boiled for about 15 minutes before it can be taken out and eaten. At this time, the kelp shreds are generally cooked, and the taste is also very good.
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About 15 minutes.
Before making cold salad kelp shreds, you need to boil kelp shreds. Clean the kelp shreds first, put an appropriate amount of water in the pot, reed, and then put the washed kelp shreds into the pot, boil for seven or eight minutes, and then turn to medium heat and cook for a while.
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Kelp is a delicious food, which can be used both cold and soup. However, before eating, it should be washed first, then soaked, and then the soaked cover water and kelp should be put into the pot to make soup and eat. posture disadvantages in this way to avoid mannitol and some dissolved in water.
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If you want to make a salad, you can use it by blanching it in boiling water for three minutes.
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About 15 minutes is fine. It can be cooked for such a long time, and the taste is still very good when eaten at this time.
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The kelp shreds must be boiled when they are boiled, and when they are hungry and blistered, you take them out again.
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It can also be cooked by boiling for one minute, and the following is how to make the cold kelp shreds.
Ingredients: 100 grams of kelp shreds Accessories: 5 grams of minced garlic, 3 grams of salt, 5 grams of light soy sauce, 3 grams of cooking wineSteps: 1Soak the kombu shreds in water for 1 hour in advance.
2.Add water to a pot and bring to a boil.
3.Pour in the kelp shreds, blanch the water for 1 minute, control the water and remove it.
4.Add salt, cooking wine, light soy sauce and minced garlic and stir well.
5.Shredded kombu is served with sauce
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How long does it take to cook kelp to cook? Teach you a trick to soften quickly, simple and practical.
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Don't boil the kelp, add some of this to the water, and then the hard kelp will be soft and boiled in three minutes! When boiling kombu, a drop of it in the water will quickly boil the kombu and the mud and dirt will automatically come out.
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One. Put the dried kelp bought in the market in the pressure cooker, add water to the steaming pot and simmer for another 15 minutes. Kelp is cooked if it can be bitten or suitable for the taste.
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Raw kelp sold on the street needs to be steamed for more than half an hour, and it has to be washed well.
Semi-finished products such as kelp knots sold in supermarkets are soaked for half an hour and cooked for 5min.
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Soak in water for 2 3 hours before cooking, changing the water several times in between. In order to ensure that the kelp is tender and delicious, boil it in water for about 15 minutes, and the time should not be too long.
Expansion: Kelp, one of the seaweed plants, is a large marine brown algae plant that grows in low temperature seawater, belonging to the phylum Brasaceae, a macrophyllous algae plant, named because it grows in seawater and is flexible like a belt. Kelp is a vegetable with high nutritional value and at the same time has certain medicinal properties.
There are many ways to cook kelp, such as stewed pork ribs with kelp, grilled pork with kelp, shredded pork kelp, kelp soup, cold salad with shredded kelp, etc.
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Blanch the kelp and boil it for 15 minutes to cook. Here's how to make the cold salad with shredded kelp::
Ingredients: 100 grams of kelp, 5 cloves of garlic, appropriate amount of old vinegar, appropriate amount of salt, appropriate amount of light soy sauce, and appropriate amount of sesame oil.
Step 1: Shred the fresh kelp.
Step 2: Bring water to a boil, add shredded kelp and cook for 15 minutes.
Step 3: Scoop the kelp shreds into cold water and let them cool and set aside.
Step 4: Add 1 tablespoon of vinegar, 1 tablespoon of light soy sauce and salt to a bowl and stir well.
Step 5: Chop the garlic into minced garlic.
Step 6: Put the minced garlic in the kelp shreds.
Step 7: Pour the sauce into the kelp shreds.
Step 8: Add a few drops of sesame oil and stir well.
Step 9: Finish the kelp salad.
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One to two minutes.
Cook the shredded kelp for one to two minutes and it will be cooked. Kelp silk is an edible algae artificially cultivated in China, which is bright green in appearance and contains fucoidan.
and kelpine, as well as many minerals and trace elements.
The nutritional value is high, and it can be used medicinally and edible.
Traditional kelp is difficult to process, and it carries a lot of sediment and poor quality, making it very inconvenient to eat. On the basis of maintaining the nutritional content of kelp raw spring oak, kelp silk is easier to process and store, and has a crisp and pleasant taste.
How long is it good to soak kelp
Some people like to soak the kelp for a long time, believing that it will keep the kelp fresh. As everyone knows, soaking kelp for a long time will cause iodine and mannitol contained in kelp.
Lost, because these two substances are mostly attached to the surface of the kelp.
According to research, after soaking dried kelp for 15 minutes, some iodine is dissolved in water, and after soaking for 40 minutes, 80% mannitol is dissolved. If the base of the stool is soaked for a few hours or even days, there will be very little of these two nutrients left in the kelp, and all that is left is kelp gum and cellulose. It can be seen that kelp should not be soaked for a long time, generally 5 to 10 minutes is appropriate.
In addition to not being suitable for soaking for a long time, kelp should also be soaked in too much water, generally not more than 2500 ml per 500 grams of kelp. Too much water can also cause nutrients to be lost.
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Shredded kelp is usually cooked for 15 minutes before cooking. Kelp is inexpensive and nutritious, making it an important marine resource. Kelp is a macroperennial edible algae.
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