How can I become more self disciplined and excellent?

What is self-discipline? To put it simply, it is the ability to self-manage and self-regulate one's own behavior without external intervention. Is it hard to become self-disciplined?

To be honest, it's hard, and it's hard. There is a saying that self-disciplined people are not necessarily excellent, but excellent people must be self-disciplined. So how can you become self-disciplined?

The first step in self-discipline is to know yourself, and I have found that many people are lost in life, unable to make decisions, difficult to achieve goals, and essentially impulsive self-discipline triggered by not knowing themselves and just seeing what others are doing. This is often difficult to persevere, we should first understand our own personality preferences, strengths and weaknesses, so that we can find the direction that suits us, as well as the management method that suits us.

Self-discipline is the greatest guarantee that a person can become better. Self-discipline is not only the most important tool to solve life's problems, but also the most important way to eliminate life's pain. In fact, everyone knows that self-discipline can make people better, but it is difficult for most people to do this, and the root cause is because self-discipline is anti-human.

It's human nature to be lazy, but self-discipline is a struggle against human nature, so it's understandable that most people can't be self-disciplined. So how can you make yourself more self-disciplined?

The reason why people can't better restrain themselves and are not self-disciplined is largely because people's cognitive abilities are very poor, they can't see through the essence of a thing, and they can't really understand how much self-discipline helps a person. Many people say it's not right, I understand the truth, but I just can't do it, that is, it's easier said than done. In fact, you so-called understand a lot of truths, but to a large extent, you only understand a little scratch, and there is still a big gap between you and really seeing through the essence of a thing.

What we want to say is that you don't really understand anything that doesn't make you make a real change, and your cognitive abilities need to be improved. So how can you improve your cognitive abilities?

The goal can be ambitious, but the plan should be full of details, the essence of making a plan, is to decompose the goal into a number of sub-tasks, into a small executable thing, make a plan need to pay attention to the short cycle, low difficulty, to have a buffer space, you can also find your own tools to help yourself make and implement the plan.

Make yourself more self-disciplined and excellent, I personally think it is a vast and long-term thing, not a day's work, and not overnight, the important thing is to persevere, in order to make yourself persevere, you must set up a clear result guide, such as losing 20 pounds, learning to make up, reading 3 books a month, and setting a plan that can be implemented after you have a goal, just stick to it every day.

Have a plan for what you do every day. Make a list of all the things that need to be done, and then do them one by one, just stick to them.

First of all, you must have your own schedule and rest plan. Know what to do, make reasonable use of time, and grasp the concept of time. Get in touch with great people. Socialize and be a good learner.

In order to make yourself more self-disciplined and become excellent, you can make a plan for yourself through the following methods, act according to the plan every day, and at the same time, you can also cultivate a hobby to enrich your life and make yourself better.

To become more self-disciplined and to become excellent, you should set a working time for yourself and always remind yourself to be self-disciplined.

1. Learn more. Learning is the foundation, whether it is learning textbook theoretical knowledge or some practical knowledge, learning is earned, we must learn more, in order to enrich ourselves, improve ourselves, but also the premise of self-discipline. 2. Be clear about your direction.

You must be clear about what you want and which direction you want to develop, and then go in the direction you have set, so that you can have a self-disciplined direction. 3. Do a good job of time planning. After you know what you want, make your own planning arrangements, make reasonable use of your time, and make sure that you can do it step by step according to the plan you have made.

4. Get along with self-disciplined people. When you get along with someone who is more self-disciplined, you will unconsciously look up to him, and you will inadvertently make yourself more self-disciplined, which is also a very effective method. 5. Set a small goal.

Set a small goal for yourself, and then work hard to do it, give yourself a motivation, and after achieving a small goal, set another small goal, and slowly become very self-disciplined. 6. Give yourself appropriate rewards. After completing the small goals you have set, giving yourself appropriate rewards will make you more confident and motivated to go in the direction you have set, which is already a manifestation of self-discipline.

In addition, if you are afraid that you will not be able to control yourself, you can choose to join some communities, whether it is some learning forums or some reading clubs, to study with more people, supervise each other, and develop the habit of self-discipline.

Do you have any other questions? Can you tell me I'll be happy and continue to answer for you.

At that moment when I talked to my family, I felt that the more I grew up, only family affection was the most precious thing.

If we want to make ourselves better, we must be self-disciplined and do the following important points:

1.Know yourself well.

We must reflect on ourselves wisely and quietly, thoroughly understand ourselves, list our strengths and weaknesses, understand which aspects we have done well, which aspects still have insufficient efforts, and understand ourselves more objectively, which aspects can be solved now, which ones need to be solved for a long time, etc., and only after fully understanding ourselves can we effectively improve ourselves, find the goal of improvement, and have a steady stream of motivation.

2.Take a long-term view.

When we make some major decisions, we can take into account the situation in five years, we can be more independent and self-disciplined, the more long-term a person's vision, the clearer his goals, the more able to adhere to some good habits.

3.Be realistic in your goals.

The goal is unrealistic and too ideal, which leads to the bad situation of working hard for a period of time and still not seeing hope, so you will lose the motivation to work hard and cannot continue to persevere, so we must set goals realistically, and make a little more progress every day, so that we will make ourselves better and better.

4.Dare to change yourself.

When you want to become self-disciplined and better, some bad habits will be changed, and if you want to change bad habits, you must, after continuous efforts and self-adjustment, so it is very important to adhere to self-discipline, only persistence, in order to cultivate new good living and working habits, so that you can effectively improve yourself, make yourself more and more excellent.

Here are a few tips for improving self-discipline:

1.Develop clear goals and plans, including specific action plans and timelines.

2.Maintain a positive mindset and motivation and keep encouraging yourself.

3.Establish good lifestyle habits such as regular sleep schedules, a healthy diet, and necessary exercise.

4.Avoid procrastination and distractions, such as prohibiting the use of social** or other distracting apps.

5.Self-discipline is strengthened with the help of external forces, such as supervision from family or friends.

6.Not afraid of failure, accepting challenges and the mentality of excellence.

7.Seek professional help based on your individual situation. Most importantly, self-discipline is a basic life skill that requires continuous cultivation and constant effort to improve one's level.

Start with your daily routine, such as getting up at 6 o'clock at the beginning, and when you naturally open your eyes at 6 o'clock and no longer snooze, you will be self-disciplined.

It starts with a clear goal.

Having a clear goal allows us to do more with less!

Most of our procrastination, confusion, and anxiety are caused by not having a goal. Because you don't have a sales goal, you don't have a sense of direction in doing things, you don't concentrate, and you are easily attracted by other things, such as being ready to study, but you've been chatting and watching dramas.

It's predictable that goals should be set reasonably, and don't set yourself an impossible goal. When you really want to accomplish something, your subconscious mind will develop a desire for a goal that drives you to work hard to achieve it.

It is necessary to form a standardized life.

Those who are excellent, not because they have extraordinary willpower, psychologists have given a set of data, people in a day, only 5% of the things under their control, the other 95% are uncontrollable. So Xiangyou, the chicken soup texts you read were just a shot of chicken blood, which temporarily improved your willpower. When the willpower is exhausted, you can do whatever you want, which is why the chicken soup is useless.

Good people are good because their lives have been normalized, they have developed one good habit after another, and at some point, the habit will push them to do things without relying on willpower.

Some energy management tips.

1. Ways to enhance the power of will.

Exercise: Exercise can greatly enhance one's willpower, because exercise requires constantly challenging oneself, which can raise the limits of our willpower.

Go to bed early and wake up early: Maintain adequate sleep, people have high energy and active thinking.

2. Ways to improve concentration.

Meditation: The benefits of meditation are numerous, not only to improve sleep quality, but also to improve negative emotions.

Keep the environment clean and tidy: The environment has a great impact on people, clean the room, keep the environment clean and tidy, and create a good atmosphere.

If you want to be self-disciplined, your goals are the most important. If you have a clear goal, and your subconscious mind will have a strong desire for the goal, which will drive you to do everything you can to achieve it, then self-discipline is not difficult!

1.Create an action plan.

2.Write down the reasons for self-discipline and find the inner drive for self-discipline, not what others are forcing you to self-discipline.

3.Make a task list every day, make the goal visual, and the things of the day must be completed on the same day.

4.Stay in good shape every day.

5.It is better to show the results than to work hard.

6.Don't believe in getting rich overnight, but believe in growing up overnight.

7.Self-discipline is a process from quantitative change to qualitative change, rather than a simple result.

8.Instead of the anxiety caused by the growth of others, it is better to focus on the present moment and be yourself.

9.Every day, a little progress can make a big difference in life.

10.A good teacher to take you to learn is far more efficient than groping on your own.

Finally, I would like to give you a word of encouragement, being superior to others is not noble, and Sun Burying's true nobility should be better than his past self.

First, be able to maintain a high degree of self-discipline. At any time, as long as they set their own goals, they will unswervingly stick to it, day after day, month, year, three years, five years, day after day, year after year, they will persevere for their goals until their goals are achieved.

Second, they all have the habit of being good at reflecting on themselves and summarizing themselves. These people will summarize themselves at different times and stages, summarize their previous shortcomings, summarize what they have not done well, and formulate the right improvement measures until they become better and better.

The third round has a good habit of reading and writing. Many successful people have a habit in their daily lives to spend a lot of trivial time reading and writing, rather than for entertainment. Reading and writing has become a habit in their daily life, and many times we see these many successful people, who speak very logically, these are not born, on the contrary, they are the result of reading and writing in their daily life.

Fourth, they focus on practicing and improving their expression skills. Talents do not necessarily have eloquence, but eloquence must be talents, so many times as a successful person, you have to constantly improve your oral expression ability, especially in public places. This is especially important at all times, and many times others know and know you through their judgment of your eloquence.