What should I do if I suddenly have symptoms of hypoglycemia in my daily life?

Sudden hypoglycemia? In fact, there are many reasons, but most of them are caused by daily habits, so don't worry too much at this time, the following methods may help you.

1. Be sure to pay attention to your sleep, go to bed early and get up early, and don't stay up late.

2. Eat every meal on time every day, try to eat more sugary foods, and supplement your own protein and micronutrients.

3. You also need to participate in some appropriate exercises, such as learning to take a walk after meals, and you also need to maintain a good mood every day.

Hypoglycemia from my family's experience, is basically malnutrition, that is, you usually eat too little food, too little energy, and then meat and protein these supplements are not in place, there will be hypoglycemia, I don't think it has much effect on simply eating sugar, this hypoglycemia he does not refer to the sugar in your body, that is, it is not the kind of sweet sugar we eat, it refers to glucose, so you have to take more calories, replenish the body's energy, your body is fully nutritious, Naturally, the phenomenon of hypoglycemia is much less.

First of all, in this case, you should go to the doctor, and then ask the doctor's opinion, secondly, you should also pay attention to your diet in your daily life, you can also buy some health products to improve your physical fitness, and at the same time, if your condition is more serious, you can also put a few sugars in your pocket.

If you have low blood sugar, you can bring a chocolate with you. I have fainted many times because of low blood sugar before, and now I have learned to be obedient, many of them will bring a candy every time, and I personally think that chocolate is the most effective, which can quickly replenish sugar and energy.

I think if you suddenly have symptoms of hypoglycemia in your life, you can eat more sweets, or there are some candies around you, if you suddenly feel hypoglycemia, you can eat two candies to relieve your symptoms, otherwise you will be very uncomfortable, you can also eat some sugary food, which is helpful to your body.

If you suddenly have low blood sugar in your life, you can first sit down and drink a glass of glucose water for yourself, so that you can quickly recover, but in fact, you should pay more attention in daily life, don't always skip breakfast, and be sure to eat more nutritious things.

First of all, you should pay attention to your diet, eat on time, increase meat and sweets appropriately, and maintain a good state of rest. Put some sugar in your pocket every day, replenish it when you are hypoglycemic, and if you still have a long-term hypoglycemic state, then you need to go to the hospital for medical treatment.

I remember once I played a game in an Internet café, I didn't even eat at noon, and I suddenly fainted at the counter when I checked out, and then the network manager made me a bowl of brown sugar water to drink, and the state recovered in an instant.

Fasting blood sugar concentrations in adults are lower than those called hypoglycemia.

**(1) Excessive insulin dosage or failure to reduce insulin in time after the condition improves.

2) Eating or adding meals is delayed than usual due to meetings, visits, long-term skipping of breakfast, late finishing, etc. (3) Significant increase in activity without corresponding meals or reduction of insulin dose.

4) Reduced food intake, not reducing insulin in time.

5) The proportion of mixed insulin injections is inappropriate (PZI is 1 or 2 times more than RI) and the dosage is large, often with more glucose in urine during the day and hypoglycemia at night.

6) Not eating or eating on time before the peak of insulin action.

7) When the mood changes from being nervous to relaxed.

8) After ketosis, the amount of insulin increases and the amount of food eaten decreases.

9) Excessive dosage of PZI.

10) Medications that exacerbate hypoglycemia.

- - How can a computer have low blood sugar? The word of man is that he is not well nourished...