How to make frozen sea fish delicious, how to make frozen sea fish delicious and simple

1. Frozen sea fish is made delicious by braised seafish, because the frozen sea fish is not fresh, and the taste of seafish can be made delicious by using the braised method, and the fishy smell will be greatly weakened.

Second, frozen sea fish in the case of freezing, the protein has been lost, if you take it out and do it directly, you will lose more protein, the taste will not be as delicious as the original, you can thaw the fish and soak it in milk for an hour, which is not only delicious, but also improves the protein content of the fish.

3. The practice of braised frozen marine fish:

1. Defrost the frozen sea fish, absorb the water with kitchen paper, cut into small pieces, add cooking wine, salt and black pepper and grasp well.

2. Marinate for about half an hour, the frozen fish has more water after thawing, and it must be fully absorbed with paper, so as to ensure the taste of the fish, and it will not splash when frying.

3. Cut the green and red peppers into pieces, heat the oil in a non-stick frying pan, and stir the ginger shreds until fragrant.

4. Fry the fish pieces over low heat, fry the fish pieces on both sides until golden brown, and then remove from the pan.

6. Pour in the fish again and stir-fry until the flavor is integrated, add a little sugar to enhance the freshness before leaving the pot, and dot the braised soy sauce, which is ready to eat.

You need to prepare some sea fish, rice wine, oil, salt, green onions, remove and wash the gills after the sea fish is thawed, drain the water, add an appropriate amount of rice wine, salt, marinate for about 15 minutes, chop the garlic, add oil to the pot, put the sea fish in, do not use a shovel to turn the fish, just gently shake the pot, so that the oil can touch the surface of the fish, and then fry slowly over low heat, turn over after frying, the whole process only needs to be turned once, sprinkle some garlic flowers after frying, and then put it on the plate, You can add some mint to decorate, when making this food, pay attention to the oil, try to put as much oil, of course, not too much, only the oil is suitable for not easy to have fire, and it will not destroy the tender taste of the fish.

Braised sea fish, you need to prepare a fresh sea fish, garlic, ginger, green onion, coriander, some rice wine, sugar, vinegar, salt, light soy sauce, dark soy sauce, slaughter and clean the sea fish, drain the water, and apply flour on the surface, so that it is not easy to break when frying, add oil to heat in the pot, and then change to low heat, put the sea fish in, fry until golden on both sides, put all the seasonings together in a bowl and stir evenly, then pour the soup into the pot, stew slowly over medium heat, you need to add some garlic, ginger, green onions, Simmer for about 15 minutes, if the soup can't cover the whole fish, then you need to use a spoon to pour the soup on the fish, don't turn the fish over, so it's easy to crush, and when the soup is almost finished, turn off the heat and add some coriander to garnish.

The steps to prepare frozen marine fish are as follows:

1. Cut off the green onions and slice the ginger according to the width of the plate in advance, and take out the fish from the freezer without thawing.

2. Choose a plate that can put down the fish, or you can use wooden chopsticks to put the frozen sea fish on the top, so that the steam heat can be circulated evenly during the steaming process, and the fish meat is more tender.

3. Put chives and ginger on the frozen sea fish and bring the water to a boil.

4. Put the fish into the steamer, be sure to open the water into the fish, cover the pot on high heat for 23 minutes, yes, it is 23 minutes on high heat, if it is fresh sea fish, boil the water and steam for 15 minutes.

5. When the time is up, take out the fish and use chopsticks to put the green onions, ginger, and chives up and down the fish, and throw them away, and pour out all the soup on the plate, which is also the key to the fish.

6. Chives or green onions are shredded and shredded, ginger slices and shredded on the fish can also be cut into sections.

<>8. Pour in an appropriate amount of steamed fish soy sauce or light soy sauce. <>

The second method of freezing sea fish is as follows:

1. Ingredients: 1 frozen hairtail, appropriate amount of green onion, ginger and garlic, appropriate amount of chili, 1 green onion, 1 tablespoon of oyster sauce, 1 tablespoon of soy sauce, 1 teaspoon of sugar, a little rice wine, a little salt, a little chicken essence, a little sesame oil.

2. After the frozen hairtail is thawed naturally, cut and washed, smear a little salt on the surface, and let stand for 20 minutes; Cut the green onion into sections, shred the ginger, pat open 4 cloves of garlic, and cut the chili diagonally.

3. Heat the oil in the pan, put in the fish pieces one by one, turn to medium heat and fry slowly until golden brown, and continue to fry the reverse side until golden brown.

4. After the fish is fried, put it for later use, leave the oil in the pot, add garlic, ginger shreds, green onions, and small chili peppers and stir-fry until fragrant.

5. After stir-frying, put the seasoning, then put in the fish pieces, and simmer over high heat.

6. Finally, put the spare green onions, drop some sesame oil, and you can start the pot.