What should I not eat for cardiovascular disease?

1. Eat less acid.

Under normal circumstances, human blood is weakly alkaline, such as long-term consumption of acidic food, will increase the content of carbon dioxide and lactate in the blood, thereby accelerating the aging of blood vessels. Therefore, eat less acidic foods such as fish, meat and eggs, and even less fatty foods such as fatty meat, cream, sweets and animal offal. It is best to eat more alkaline foods such as whole grains, vegetables, and fruits.

2. Less salt.

Too much salt will lead to an increase in blood pressure, which will increase the pressure on the blood vessel wall, and the blood vessels in a state of excessive tension for a long time will accelerate aging.

Don't eat bitter gourd, bitter gourd is a cold bitter food, people with heart disease generally have insufficient spleen and yang, if you eat bitter gourd will cause damage to yang qi, which will make the disease problem more serious, so people with heart disease problems should eat less.

People with heart disease should not eat Cigu, Cigu is also a bitter cold food, which will pose a threat to health Yang Qi and will make the condition more serious, if heart disease is caused by eating too much greasy food, then it doesn't matter if you eat some Cigu appropriately.

Patients with heart disease should not eat cuttlefish, because cuttlefish contains a lot of cholesterol, and eating too much is very bad for cardiovascular health, of course, except for patients with heart disease, patients with arteriosclerosis and hyperlipidemia should not eat.

Cardiovascular disease, also known as circulatory system disease, is a series of diseases involving the circulatory system, circulatory system refers to the organs and tissues in the human body that transport blood, mainly including the heart, blood vessels (arteries, veins, microvessels), can be subdivided into acute and chronic, generally related to arteriosclerosis Guidance: Cardiovascular Disease Dietary Principles: Control Cholesterol:

Do not eat or try to eat less egg yolks, animal brain marrow and internal organs, and crustaceans, such as mussels, snails, crabs, etc.; Control fat: do not eat or eat less animal oil, eat more vegetable oil, peanut oil, sesame oil, corn oil (oil food) and other vegetable oils; Control sugar intake: Eat no or less sweets, as well as other sugary foods.

If there is a cardiovascular problem, it is best not to eat animal offal, cream, butter and other foods, and salt can not be consumed too much; If you can, eat a few Shu Baining natto red yeast capsules every day to supplement natto red yeast rice nutrition, which has a certain help for cardiovascular disease.

If the cardiovascular system is not good, don't touch 2 types of food to avoid fat accumulation and induce cardiovascular disease!

Patients with cardiovascular disease should not eat the following foods:

1. High-salt foods.

Excessive salt intake is very unsuitable for patients with cardiovascular disease, it will increase cardiac output, blood pressure will rise, and the chance of heart attack stroke will also increase, so foods with high salt content should be avoided, such as thick soups, fast food, fried foods, sausages, bacon, pickles, etc.

2. High-calorie diet.

Some high-calorie foods like chocolate, sucrose, glucose, etc. will make the body obese and will make the morbidity even higher, so. These foods are also to be avoided by patients.

3. High-fat and high-cholesterol foods.

High-fat and high-cholesterol foods will make arteriosclerosis problems serious, such as duck skin, chicken skin, pig's trotters, fatty meat, etc.

4. Animal protein.

It is best not to eat animal protein in case of cardiovascular disease, because after metabolism, harmful substances will fluctuate blood pressure and affect the normal health of the body.

Most patients with cardiovascular disease are accompanied by atherosclerosis, so they should pay attention to eating a low-calorie, low-cholesterol, low-fat, low-salt diet, and eat more vegetables, fruits and crude fiber foods. It should be noted that you should eat small and frequent meals, do not overeat at one time, quit smoking and limit alcohol, adjust your mentality, and do not overwork.

It is suitable to eat some fruits and vegetables, such as celery, onions, spinach, broccoli, lettuce, bamboo shoots and eggplant, and then eat apples, oranges, plums, bananas, oranges, it should be noted that fruits should be eaten by heating, so that the damage to the stomach is relatively small.

Onions, broccoli, pumpkin, fish, red wine, celery, etc., usually pay attention to maintaining a good mood, pay attention to work and rest habits, and exercise regularly.

You can insist on eating eggs, milk, lean meat, cabbage, pork liver, these foods can be rich in protein, and the fat content is also very low.

You can stick to eating some fruits and vegetables, and you should also supplement some vitamins and drink more milk. You can also eat some eggs, and you can eat more lean meat or low-fat foods.

Eat more soy products, drink more milk, eat more eggs, eat more vegetables and fruits, eat nuts, eat seafood, don't overeat, don't smoke, don't drink alcohol.

It is better to eat light food for cardiovascular disease, and try to choose low-calorie, low-cholesterol, low-sugar, low-salt, and low-fat foods.

It depends on what kind of heart disease it is! What causes heart disease! Is it coronary heart disease or something else!

Take coronary heart disease as an example, what causes coronary heart disease, is it high blood lipids, or high blood sugar, if it is high blood lipids, then don't eat high-fat foods, if it's high blood sugar, then don't eat high-sugar foods