What happens if you eat overnight rice for a long time?

In this regard, the Health Supervision Institute reminds the public that people should be cautious when eating overnight meals in summer and autumn and are prone to food poisoning. According to the Health Supervision Institute, there is a kind of Bacillus cereus, in the temperature, it is most likely to grow and reproduce toxins in rice, rice flour and other dairy products, meat products, vegetables and other foods, summer and autumn are the most active seasons of Bacillus cereus, so Bacillus cereus food poisoning is also most likely to be epidemic in summer and autumn, poisoned food is mostly leftovers, fried rice, cold dishes and sauces. If citizens eat this contaminated rice, they are very likely to develop vomiting gastroenteritis and diarrheal gastroenteritis, and the main symptoms are vomiting, dizziness, weakness of limbs, dry mouth, stomach discomfort, abdominal pain and diarrhea.

The Health Supervision Institute reminds that it is best not to eat overnight rice in summer and autumn, and if you insist on eating alternate meals or overnight rice, you should heat the rice thoroughly until a few minutes before eating.

In fact, freshly cooked food is the most nutritious, don't always eat overnight meals, especially when the temperature is high, and slowly it will become chronic gastritis.

Rice is a staple food every day, and sometimes if you accidentally cook too much, it will inevitably be wasted if you throw it away, so you will think about staying and continuing to eat it tomorrow. Especially for office workers, ordering takeout at noon is expensive and unhealthy, and it is better to cook more meals the night before to take to the company for lunch the next day. then Can you still eat rice overnight?

Can you still eat rice overnight

Rice can be eaten overnight, and according to monitoring, the nitrite content in overnight rice is almost zero, so eating overnight rice will not cause cancer, and you can eat it with confidence. However, the overnight rice should be smelled before eating, to see if there is any mold, and if there is no sign of mold, put the rice back in the pot and heat it thoroughly before eating.

How to save it

For the leftovers, the leftovers should be cooled quickly to reduce the growth and reproduction of bacteria, put the leftovers in a container, then cover the lid and seal the treatment, and put them in the refrigerator to refrigerate or freeze; The contact time between the rice and the outside world should be minimized, and the rice should not be left at room temperature for more than 1 hour.

Although rice can be stored in the refrigerator overnight, but can not be placed for too long, even if the low temperature and dry environment is met, it should be solved as soon as possible, try to shorten the time within 5 6 hours, the rice stored in the refrigerator should not exceed 3 days, the storage temperature should not be higher than 4, it is best to eat it all the next day, and not every few days.