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Many people love to eat grapefruit, this kind of fresh fruit will have a lot of benefits in their own human body after ingestion, especially can have a heat-clearing effect, then in their own human body can take this kind of fresh fruit under the condition of internal fire, but it is not clear that the skin of the pomelo can actually be eaten, if it is boiled with pomelo peel to drink, the actual effect is very obvious, can cure many diseases.
1. Pomelo peel boiled water to treat neonatal pneumonia.
After eating the red heart pomelo, leave the skin to dry, put a few slices in the pot and boil it with water, cut it into small pieces, the water does not have to be too much (the same as boiling Chinese medicine) after a few times, pour the boiled soup into a bowl for the patient to drink, and it will be better to drink it a few times.
2. Pomelo peel boiled water to cure chilblains.
This type of method requires careful and long-term perseverance (and even if it is better, it is better to persevere until this winter), and the food does not melt: 15 grams each of grapefruit peel and radish seeds, decoction in 4 doses, 1 dose per day.
The elderly have a cough that does not heal for a long time: remove the yellow surface of the grapefruit peel, chop the remaining pulp, add appropriate old rock sugar, stew it in water until it is soft and rotten, take 50-100 grams each time, 1 time in the morning, noon and evening.
Rubella: fresh grapefruit peel with ginger slices, mashed, external use of wounds, 2 times a day, can reduce itching and swelling.
Bronchitis: 1 pomelo peel is cleaned, with yellow transmission belt white pulp, chopped together, put into a sea bowl, add 50-100 grams of old rock sugar, moderate water steamed until soft, eat a small half bowl each time, take it with the soup with the skin, 2 times a day.
It can be seen that orange peel is also a panacea and can see a doctor. Therefore, after taking the melon pulp of red heart pomelo, you should never discard the orange peel.
1. Peel off the outer skin, pay attention to all the turquoise ones, or it will not be a little bitter. Then cut it horizontally into strips, paying attention to the thin cuts. Put it in boiling water and boil it, then soak it in cold water for a day or two, during which you have to change the water once or twice, and when changing the water in the fish tank, pay attention to drain the water from the skin first, and then put it in new water (that can get rid of the bitter taste).
After a day or two, squeeze the skin out of the water, let it dry slightly, and set aside. Then boil some white sugar, boil it like water (if you want to eat chili peppers, you can also put some in it), put the skin in and cook it together for a while. That makes yuzu candy.
Second, the red heart pomelo "stuffed", the method is similar to the above, but it is to cut the skin into three or four pieces, into a triangle, and then each piece is carefully cut out with a fruit knife to make a hole for the good stuffing (this stuffing is with everyone's taste, usually tofu stuffing can be used). I still remember that it was also boiled in boiling water, soaked in cold water for a day or two, and squeezed out the water before brewing. Bring it to a boil again and you're done.
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The question inside the yuzu is made into yuzu sauce and can be eaten.
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It should be edible, the skin of the general fruit is not harmful, and the skin on the outside of the grapefruit may be able to beautify and remove toxins.
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The white peel inside the pomelo is white, it can be eaten, it has the effect of lowering blood sugar, blood lipids and **, beautifying the skin and nourishing the skin, and eating it regularly, it can also assist ** hypertension, diabetes, arteriosclerosis and other diseases, there is a shrimp pomelo peel Cantonese cuisine is to use the white peel of the grapefruit as the main ingredient, and the white peel inside can also be soaked in water to drink, which has the effect of removing fire and diuretic.
The practice of grapefruit shrimp skin: remove the flesh and skin of the grapefruit, leave the white skin, put cold water and 2 spoons of salt in the pot, pour in the white skin, cook for 3 minutes on high heat, take out the cold water, squeeze the water hard, add a large amount of white sugar to cover the astringency, and then re-boil, cool the water, squeeze the water, marinate in white sugar, repeat five times, stir-fry the garlic cloves and dried shrimp, pour in the white skin, consume oil, stir-fry for 30 seconds to add broth, then add oyster sauce, rock sugar, salt, simmer over low heat to reduce the juice for 45 minutes, leave the juice to thicken and stir-fry the shrimp, and sprinkle it on the surface.
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1. The white skin of grapefruit can delicate the skin.
The white skin of grapefruit can effectively remove the keratin on the surface of people's **, usually you can take off the white peel of the grapefruit directly rubbing the ** of the hands, which can make the keratin of the hands ** quickly removed, wash it with water and then apply hand cream, which can make people's ** become smooth and delicate.
2. The white skin of grapefruit can remove oiliness.
The white peel of grapefruit can also accelerate the decomposition of animal fat, can remove oiliness, and can be eaten with some meat ingredients, which can not only enhance the flavor and aroma, but also make the taste of the meat tender and smooth. In addition, the white peel of grapefruit also contains some trace components, they have a significant protective effect on human cardiovascular disease, and often boiled water with high-quality white peel can effectively prevent the occurrence of arteriosclerosis and coronary heart disease.
3. The white skin of grapefruit can cure chilblains.
In winter, the weather is cold, many people's hands and feet will appear chilblains, at this time, you can dry the white skin of grapefruit and add water to boil, take out the boiled soup and concentrate it, and then directly heat the frostbite area, use it 2 to 3 times a day, which can make the pain and itching caused by chilblains improve quickly.
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Traditional Chinese medicine believes that grapefruit peel has a bitter and sweet taste, warm nature, has the effect of dissolving phlegm, relieving cough, regulating qi, and relieving pain, and is mainly used to treat cough and asthma, qi depression and chest tightness, abdominal cold pain, food stagnation, hernia, etc.
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You can make braised yuzu peel.
Ingredients: grapefruit peel, salt, light soy sauce, blended oil, corn starch, Yuanzhen sugar.
Steps: 1. Peel the grapefruit, cut the lean meat into pieces and mix well with light soy sauce and corn starch, green and red peppers.
2. Cut the grapefruit peel into thick pieces, because it is braised and can be cut thicker, cut and soak for an hour, and squeeze more water halfway to reduce the bitterness. Or just put it in the pot and boil it for 10-15 minutes, and then squeeze it a few times.
3. Shred the peppers.
4. Heat the oil in a pan, then add the meat slices and fry until they change color.
5. After the meat changes color, add the grapefruit peel and stir-fry.
6. Seasoning, light soy sauce, sugar, appropriate amount of salt.
7. Put enough seasoning and add an appropriate amount of water to mix.
8. Mix the seasoning and water into the pot.
8. Mix the seasoning and water into the pot.
9. Cover the pot and simmer.
10. Cook until the grapefruit peel is soft and add the shredded chili pepper.
11. Stir-fry until the shredded peppers change color.
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We all know that pomelo is generally peeled to eat the flesh inside, and most of its outer skin will be thrown away, in fact, the outer skin of grapefruit is also edible, and has a good edible value, and is deeply loved by people. So does the grapefruit peel eat the outer skin or the white layer? Let's take a closer look!
Most of the grapefruit peels are eaten on the outside, but the white flesh inside can also be eaten, depending on the individual's eating method.
After washing the yuzu peel with salt, peel off the white part of the yuzu peel with a knife. Leaves a yellowish ** on the outside. The pomelo peel is boiled in boiling water for 5 minutes and then removed overnight to remove the bitterness.
The next day, add the sugar and caster sugar. After the rock sugar and sugar are completely melted, pour in the grapefruit peel, stir well, and fry over low heat for about 1 minute. Golden grapefruit peel can play a good cough suppressant effect, and can also be eaten as a small snack, especially loved by children.
The white flesh of the pomelo peel is spicy, bitter and warm. It contains naringin and bitter components. Before eating, cut off the green and yellow **, and leave a soft white sponge in the middle to eat.
You can cut it into thin slices, make tea or use it as a daily vegetable. Add various seasonings, stir-fry or stew with meat, and eat cold. This is the same as eating watermelon rind and winter melon rind, but like eating watermelon rind and winter melon rind, the nutritional value of the food is higher.
1. Button grapefruit peel with meat sauce.
Ingredients: 150 grams of pork belly, 200 grams of grapefruit peel, ginger slices, Zhuzhou sauce, sweet batter.
Method: Cut the pork, ginger slices and bamboo sauce into cubes and put them in a wok and fry them until they are half cooked; Add the processed pomelo peel; Add an appropriate amount of Zhuzhou sauce and serve the sweet sauce.
2. Rock sugar grapefruit peel.
Ingredients: 1 grapefruit, rock sugar.
Method: Wash the grapefruit peel and cut it into strips; Add an appropriate amount of water to the pot, add rock sugar, and the ratio of water to rock sugar is about 5:1;After boiling water, add the grapefruit peel, the ratio of pomelo peel to water is 1:
3;Cook for about 20 minutes, when the grapefruit peel becomes transparent and the sugar juice becomes sticky, turn off the heat and dry the grapefruit peel slightly after cooling, which is more conducive to preservation.
3. Honey grapefruit tea.
Ingredients: honey, grapefruit.
Soak the whole grapefruit in hot water for 5 minutes. Use a knife to scrape off the outer layer of yellow-green ** and cut it into thin strips. The thinner the skin, the more the pulp and rock sugar are placed in a clean pot.
Add a bowl of water and cook together. Cook the grapefruit peel, pulp and rock sugar over low heat for about 1 hour until sticky. After cooling, add the honey, stir well, put it in an empty bottle and refrigerate for about a week.
1. When you usually eat grapefruit, you should peel off the pomelo peel, you can prepare a sharp knife, put the pomelo on the table, make a circle with a knife on your side, and be careful not to hurt the inside of the flesh when scratching the skin.
2. Peel off the yellow part of the surface of the grapefruit, there will be some white parts, at this time you should clean it by hand as soon as possible, you can wear disposable gloves when cleaning, to prevent its mucus from sticking to the surface, after cleaning, clean the white part inside, break it into squares, and eat it directly in the future.
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OK.
How to eat: There are many ways to eat grapefruit peel, in order to avoid its bitter taste, you need to peel off the green and yellow skin first, and leave the soft white sponge part in the middle to eat. It can be cut into thin slices, boiled in boiling water for 10 minutes, and then boiled with honey to make tea and drink.
It can also be stir-fried as a dish, such as adding green onions, ginger, garlic, chili, soy sauce and other ingredients, adding a little oil to fry in the pot and then eat.
Preparation of braised yuzu peel: 300 grams of grapefruit peel, 100 grams of minced pork, 2 teaspoons of soybean paste, 2 teaspoons of char siu sauce, 2 teaspoons of chili sauce, 1 piece of bean curd, 1 teaspoon of oyster sauce, 1 teaspoon of sugar.
1. Peel off the green and yellow skin of the grapefruit, leaving the inner layer of white cotton wool.
2. Soak in water for 1-2 days to remove the bitter taste (change the water 1-2 times a day, and squeeze out the water in the grapefruit peel each time, and then soak it in water).
3. Squeeze the soaked grapefruit peel dry, cut it into small pieces, wash the ginger and garlic, and cut into cubes.
4. Put the grapefruit peel into the pot, simmer the water slightly, and set aside.
5. Heat oil in a wok, add ginger, garlic, soybean paste, barbecued pork sauce, chili sauce, bean curd, oyster sauce, sugar, and dark soy sauce and stir-fry until fragrant, then add minced meat and stir-fry until fragrant.
6. Add water (the amount of water is better than the grapefruit peel when you put in the dried grapefruit peel), mix well, and make a soup.
7. Add the grapefruit peel, mix well, cover the pot, and simmer for 15 minutes until the grapefruit peel is soft.
8. Reduce the juice over high heat, add the chicken essence, remove from the pot, and finish.
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The white stuff inside the grapefruit peel is the inner layer of the grapefruit "cotton wool", and the taste is very bitter, which we don't need under normal circumstances, so people who can't eat bitterness can give up this part.
The use of grapefruit peel is forbidden to return to the stove:
1. Yuzu peel soaked in water cannot be taken with some medicines.
2. Women who are taking birth control pills should not take grapefruit peel.
3. People with spleen deficiency and diarrhea are not suitable for taking grapefruit or grapefruit tea.
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