Why do you wake up with a sore throat every morning?

Many people wake up in the morning and find that their throat is particularly sore. This situation may be due to the fact that you are going to catch a cold, or it may be due to chronic pharyngitis, so you will have this uncomfortable symptom after waking up. <>

If you turn on the air conditioner while you are sleeping, the sore throat when you wake up may be caused by dryness, because turning on the air conditioner at night will make the air very dry. When the air is dry, it will cause some damage to everyone's throat, so everyone will feel that their throat is particularly sore when they get up in the morning, which is also caused by lack of water. Some people feel very sore when they get up in the morning.

And some people use their throat excessively in their lives, and it may also be due to a cold, so their throat will become very painful when they get up in the morning. Some people may have chronic pharyngitis, which is a chronic inflammation of the pharynx because of some lesions that cause everyone to get up in the morning. Feeling obvious pain in your throat is actually a relatively normal phenomenon, and you should pay more attention to it in your daily life.

If you wake up in the morning with a sore throat, it may be due to turning on the air conditioner at night. At this time, if you want to turn on the air conditioner when you go to bed at night, you must turn on the humidifier in your room, or put a basin of water in the room, so as to prevent everyone from having this symptom. In daily life, everyone should drink more water, which can prevent everyone from having a sore throat.

If this situation occurs due to the imminent cold, everyone should also take some cold medicine in time to prevent it, so that the pain in the throat can be relieved in the morning. If you are suffering from some chronic pharyngitis in your life, you should go to the hospital in time to find a doctor for **, which can also effectively prevent you from having a sore throat. <>

In life, if you have some pain in your throat, you must go to the hospital in time to find a doctor for targeted treatment. Because the voice is also very important for everyone, if there are some problems with everyone's voice, then everyone may be speechless.

Because when sleeping at night, many people will open their mouths to breathe, and the air will pass directly through the throat, which will cause the throat to be very dry and painful. It's not a sign of a cold, just drink some water, but if you continue like this for a long time, you'll be prone to pharyngitis.

It may be because I slept all night, and I didn't drink water before going to bed, and when I slept at night, there was no water to enter my throat and it was very dry; This is not a sign of a cold.

It may be that the weather is particularly dry, or it may be a precursor or omen of a cold, and you should drink more water immediately, or you can drink some anti-inflammatory drugs to prevent it.

I don't know how long you've had a sore throat, but it can be considered the first onset of inflammation. The effect of taking Chinese herbal medicine is better.

1.Taking buccal lozenges, especially phenol-containing bumps, can kill the germs on the surface, help control the invasion, and also have a slight anesthetic effect, which can paralyze nerve endings and reduce pain and itching, and phenol-containing sprays have the same effect.

2.Taking zinc oral lozenges can effectively relieve sore throat, but do not use high doses of zinc for more than seven days in a row to avoid interfering with other minerals in the body.

3.Wash salt water or other solutions, such as chamomile tea, lemon juice, whiskey, if the voice is hoarse or coughing, the pain is deeper, and saline gargling is less helpful.

4.Increase the humidity in the room so that you don't inhale dry air through mouth breathing, which can cause pain.

5.Solving nasal congestion can reduce the problem of sore throat.

6.Take pain relievers to relieve the pain.

7.Drink plenty of plain water.

8.Soak chamomile in boiling water, then soak it in a hot towel and wring it out, apply it directly to the affected area, and wait for the towel to cool and then repeat the above actions to relieve discomfort.

9.Taking garlic oil capsules can effectively sterilize, but should be discontinued immediately when the opposite effect occurs.

10.Taking vitamin C helps to strengthen tissues and can help fight sore throat bacteria.

11.Replace your toothbrush to prevent bacteria from invading your old toothbrush, and if you are sick, you should change your toothbrush again when you recover to avoid infection.

12.Don't eat for one to two hours before bedtime, and keep your head high when you sleep to prevent acid reflux and hurt your throat.