What are the symptoms of potassium deficiency in my child? How can I give my child potassium supplem

Manifested by weakness of the limbs, dull vision, arrhythmias, like to sleep, diarrhea, vomiting, nausea; Give your child more nutritious fruits and vegetables rich in potassium, and take some calcium tablets that can supplement potassium under the advice of a doctor.

If children are deficient in potassium, they will not be able to grow and develop healthily and normally, and may even have heart problems and some difficulty breathing. When giving potassium supplements to children, try to adopt a dietary approach, and give children more fresh vegetables, pears, dried dates, and persimmons.

If the child is deficient in potassium, the body will be weak, and the whole person will look very weak, and the weight and height will not last long. At this time, you can add more bone broth to your child, as well as appropriate calcium tablets, and bananas are very rich in potassium.

Your child is potassium deficient. General weakness, fatigue, decreased heartbeat, dizziness, constipation, difficulty urinating, nausea, can eat more potassium-rich vegetables and fruits. In terms of fruits, you can choose bananas, strawberries, and citrus. For vegetables, you can choose spinach and yams.

The lack of any mineral element in the body will produce many abnormal phenomena, especially the lack of potassium, because if this element wants to be replenished, the way is relatively small, and the body is generally not deficient in potassium.

So if there is a lack of a trace element in the body, it will have a bad effect, if there is a lack of potassium, there will be muscle weakness and the whole person does not have any spirit and energy, and when you want to supplement potassium in daily life, you should also supplement in moderation can not be supplemented too much at one time to avoid adverse consequences, potassium is one of the four major inorganic cations in the body, if the lack of potassium also has a definite impact on blood concentration, It will even affect the beating of the heart and the excitability of the nerves, and potassium ions and sodium ions will form a very unique sodium-potassium pump mechanism, if there is a lack of potassium, then their own internal environment will also be affected to a certain extent, so it is easy to lead to a decline in physical fitness and produce various diseases. Therefore, if there is a real lack of potassium, anorexia nervosa may occur, and many gastrointestinal infarctions may occur.

Therefore, potassium is very important to the human body, if you want to supplement potassium, you need a healthy and scientific method, the first principle of potassium supplementation is to supplement slowly, not too fast, the second principle is to supplement when there is urine discharge. Then the method of supplementing potassium in daily life can be supplemented by clinical drugs, this method requires the professional guidance of doctors to be able to supplement potassium in health science, so some foods can also supplement potassium in daily life, such as meat, celery, fruits, beans The content of potassium is relatively high, especially various fruit juices are also rich in potassium, which can replenish water and potassium, and tea also contains some potassium according to the determination. Therefore, drinking some tea properly is also helpful.

If potassium deficiency occurs, mood swings may occur; malaise; Symptoms of restlessness, and in severe cases, confusion may occur; If you want to supplement potassium correctly, you must find the cause of potassium deficiency and eat more potassium-rich foods, such as oranges and bananas.

Potassium deficiency generally causes dizziness, palpitations, chest tightness, shortness of breath, difficulty breathing, and weakness of the limbs; If you want to supplement potassium correctly, you must supplement potassium in your daily life through dietary supplements such as eating more bananas, spinach, and sometimes by injecting relevant liquids.

There will be weakness and reflex of the limbs, dullness or disappearance, and in severe cases, there will be dyspnea, dull eyes, watery, confusion, nausea, vomiting, palpitations, and arrhythmias. You can drink some oral liquid that contains potassium.

I suggest that you take your child to measure the trace elements first.

First: Babies with potassium deficiency will show general weakness, feel tired easily, have irregular heartbeats, and may experience dizziness. Second:

Potassium deficiency in the human body can cause symptoms such as nausea, retching, and bloating! So, if someone has this condition, it may be caused by a lack of potassium in the body! If this happens, potassium should be replenished in time!

If your body is deficient in potassium, you might as well eat more fruit and do more outdoor activities! If it is serious, seek medical attention in time!

Neuromuscular physiological dysfunction, electrocardiogram changes and heart rhythm disorders, systemic skeletal muscles, cardiac muscles and smooth muscles, weakness of limbs, limb coordination, dizziness, and decreased heartbeat; Eat more fresh vegetables and fruits, especially green leafy vegetables, such as broccoli, purple cabbage, apples, kiwifruit, etc., and if the situation is serious, you can also go to the hospital and use it with an appropriate amount of calcium tablets according to the doctor's instructions.

When the baby is deficient in potassium, the heartbeat will be weakened, the whole body will be weak, nausea, vomiting, anorexia; It is possible to eat some foods that are high in potassium, such as bananas, oranges.

After potassium deficiency in the body, the key will harm the patient's nervous system and the whole body muscle system software, resulting in the patient's muscle tissue weakness, and even transient paralysis, which is also a common clinical manifestation of potassium deficiency。Naturally, the more severe the potassium deficiency, the more harmful it is to the patient. Under normal circumstances, patients will first show paralysis and weakness of the body, resulting in the inability of the body to move independently, and this whole process is often gradual on the far side of the body, the legs are ahead of the upper arms, and the performance is also relatively heavy.

Potassium supplementation should be customized according to the situation of potassium deficiency, and the cause of potassium deficiency should also be fully considered. If the patient is only mildly deficient in potassium, such as potassium deficiency in the blood above 3mmol L, if the patient does not show significant manifestations, and the patient does not have the cause of rapid and gradual potassium loss, then it is possible not to carry out potassium supplementation with drugs, and only need to tell the patient to eat some foods containing calcium ions, such as bananas, apples, fresh fruits or drink some fruit juices, etc., and if the potassium can not be filled to the normal level, it is necessary to carry out potassium supplementation.

Potassium supplementation does not have to be carried out at one time, there is no need to worry about eating a fat person in one bite, freezing three feet is not a day's cold, so potassium supplementation is given in batches, while healing, while filling, because some patients have the cause of the disease after being removed, they can be supplemented with potassium through oral meals, so they can reduce the amount of potassium supplementation in veins, and to correct potassium deficiency, it must generally last for 3 to 5 days of treatment. There are also some patients with potassium deficiency who show tics, but the patient's logical thinking is normal, he understands what you say, although sometimes he is apathetic or always wants to sleep, but probably consciousness is not affected.

If the patient has had cardiovascular diseases in the past, even if the potassium deficiency is not very serious, potassium supplementation should be carried out, and under normal circumstances, potassium supplementation with drugs can be used. First, it is advisable to eat more potassium-rich ingredients, such as a variety of fresh vegetables, fresh fruits, and legumes. Second, internal potassium Chinese medicine preparations, such as sodium chloride, potassium citrate and other traditional Chinese medicine preparations, can all be beneficial to potassium supplementation.

The third method is intravenous potassium supplementation, but this method needs to pay attention to the efficiency and concentration of potassium supplementation.

Some children have a very unreasonable diet, which may lead to potassium deficiency due to long-term picky eating. For children in the developing period, if they are deficient in potassium, they may get hypokalemia, causing general discomfort, difficulty breathing and swallowing, and even leading to ventricular fibrillation, arrhythmia and other serious conditions. Therefore, when a child is found to be deficient in potassium, it is necessary to supplement nutrition in time.

So, which vegetables can be eaten for a quick potassium supplement? Let's get to know each other.

1. Snake beans

Known as the most powerful potassium supplementation master, I heard that 100 grams of snake beans have 763 mg of potassium, which is 9 times higher than the potassium content of apples of the same weight, which can be described as very high! There may be many people who don't know snake beans, in fact, snake beans are snake melons, because their appearance is a bit like snakes, so they have such a name. Although it used to be mainly produced in India, it is now cultivated in many countries such as China, Japan, and Malaysia.

In particular, it is cultivated in the north and south of China, so if you are careful, you will still encounter it. After cooking, the snake beans have a soft texture and a sweet taste, which is indeed very good.

2. Spinach

The potassium content of spinach is also quite high, I heard that 100 grams of spinach can get 479 grams of potassium, although it is slightly inferior to snake beans, but it is also much higher than the potassium content of other vegetables. Spinach is a very common vegetable in our daily life, which is not only simple to make, but also has a good taste. For example, you can use spinach with eggs to make spinach egg rolls, which taste particularly good; If you want to make it simpler, you can also stir-fry it alone, or stir-fry it with meat, which is also a good choice.

3. Edamame

Edamame is not only rich in protein, but also high in potassium. If we want to supplement our children with potassium, eating edamame is higher than eating milk, eggs, etc. Its potassium content is comparable to that of spinach.

If you don't like spinach, you can consider eating edamame. Because there are many ways to make edamame, for example, you can directly marinate edamame and eat it, if you like spicy food, you can also add some chili peppers to it, especially with rice.

If your child is deficient in potassium, you can supplement it by eating vegetables such as soybeans, kale, spinach, cowpeas, and lettuce leaves.

Vegetables with high potassium content, such as spinach, carrots, pumpkin, bitter gourd, bell peppers, cabbage, camellia, mustard greens, lettuce, potatoes, yams, fresh peas, eggplants, kelp, bamboo shoots, fungi, etc., can supplement potassium and help improve potassium deficiency. However, we should also pay attention to the reasonable combination of diet, not to eat a certain food for a long time, and should adhere to a balanced diet. When potassium deficiency is severe or symptoms of potassium deficiency occur, medical attention should be sought promptly.

Potassium supplementation should be preventive, and it is recommended to eat potassium-rich foods on the basis of a balanced diet. Rich in potassium, there are legumes, vegetables such as spinach, bell peppers, cabbage, amaranth, camellia, pumpkin, potatoes, shiitake mushrooms, etc.; In cornmeal, sweet potatoes, milk, eggs, carp and other foods, it also contains a certain amount of potassium; Fruits such as bananas, kiwis, grapes, grapefruits, strawberries, etc., are rich in potassium; Seaweed foods are also rich in potassium, and eating more of them in moderation is good for heart health.

It should be noted that excessive potassium supplementation can also cause damage to the body, and the use of potassium supplementation drugs needs to be carried out under the guidance of a professional doctor in a regular hospital.

Hypokalemia generally refers to hypokalemia, and patients with hypokalemia can appropriately supplement vegetables rich in potassium ions, and vegetables that generally contain more chlorophyll contain more potassium ions. Patients can consume a certain amount of spinach, leeks, coriander, celery, green peppers, kale, tomatoes, cucumbers, etc.