After pregnancy, what actions of the pregnant mother may hurt the fetus ?

1.Frequent stilted legs, which will squeeze the stomach and affect the development of the fetus.

2.Standing constantly will make the pregnant mother feel very tired and indirectly hurt the fetus.

Squats and stilted legs, etc. Squatting, will squeeze the fetus; The stilted legs will affect the blood circulation of the lower limbs and increase the pressure on the lower limbs.

It doesn't have to be jumped on and off. Some pregnant mothers are not clear about their behavior in the early stages of pregnancy, and climbing the bottom often occurs, which is very unscientific and reasonable.

Bending, kicking, etc. Bending over can easily hurt the child and make the child uncomfortable. Kicking too much can easily injure the child and even affect fetal development.

Sleeping in an incorrect position, such as sleeping on your stomach, or doing too strenuous exercises, such as jumping, or lifting heavy objects, will hurt the fetus.

1. Squeeze the baby.

For pregnant mothers, in the third trimester, due to the enlargement of the uterus, the pressure on the abdomen will increase, and if you bend down to pick up objects, it is easy to cause back muscle strain. At the same time, the abdomen will be squeezed, and the fetus will be subjected to an elastic force at this moment, which becomes very uncomfortable. Therefore, in the third trimester of pregnancy, when the pregnant mother encounters something that must be bent over, she can directly ask her family for help, and if she can't find anyone, she can slowly hold the table, chair and bench and squat, and it is best not to bend over suddenly.

2. Acid reflux.

After pregnancy, along with the development of the fetus, the pregnant mother's uterus will expand a lot, which will cause squeezing of many surrounding human organs. When the pregnant mother bends down to pick up something, the pressure in the stomach is very easy to increase, causing the blood circulation of the stomach and intestines to accelerate, resulting in the reflux of gastric acid, in this case, the pregnant mother will feel especially uncomfortable in the stomach. Therefore, in ordinary daily life, pregnant mothers must pay more attention to their behavior, and it is best not to bend over, so as not to cause physical discomfort.

3. Low back pain.

With the development of the fetus, the pregnant mother's lower abdomen will slowly protrude, and when he bends over, the pressure on the lower back will increase a lot. If the pregnant mother usually does this kind of posture, it is easy to cause low back pain. This is very disadvantageous for both the pregnant mother and the fetus.

4. It is very easy to fall.

When the pregnant mother's abdominal cavity gradually protrudes, the body will become heavier, and the focus of the body will slowly lean forward when bending over, so it is easy to fall. For most people, a fall may be fine, but for a pregnant mother, if a fall can easily cause a collision of the abdominal cavity, which can cause premature babies or miscarriage symptoms, which is very scary.

Therefore, for the safety of herself and the fetus, it is best for the pregnant mother not to bend over often during pregnancy, and if she needs to pick up something or do something, she can ask her husband and family for help appropriately, and do not be reckless, so as not to regret it after the accident.

Heavy lifting, prolonged standing or sedentary movements, frequent bending, running, or other strenuous exercise during pregnancy can injure the baby.

Long-term squatting will make the pregnant mother's pelvis seriously congested, endangering the safety of the fetus. If in daily life, pregnant mothers need to squat, such as tying shoelaces, squatting to wipe the floor, squatting to pick up things and other actions.

It is best for pregnant women not to bend over and fold movements, and in addition, do not do more intense movements that are easy to hurt the fetus.

Bending over to work, strenuous exercise, bending legs, doing heavy work, tiptoeing, sedentary and other actions all have an impact on fetal development.

Don't exercise vigorously, don't sleep on your stomach, don't sleep with your head up, don't stay in the same standing or sitting position for a long time, don't bend your legs, and try not to bend over at 90 degrees.

For example, lifting heavy objects frequently, and then bending over or lowering down frequently, or sleeping on your stomach or with your head on your back when you sleep, may inhibit your child's development and may cause your child to suffer from hypoxia.

Women have a lot of precautions when they are pregnant, there are a lot of actions that can not be done, it is likely to affect the baby in the belly, try not to cross Erlang's legs during pregnancy, because it is very likely to compress the fetus in the belly, and the legs will cause a sense of pressure when pregnant, so this kind of action is absolutely not to do, and there is climbing a mountain or climbing a high floor stairs, this behavior is also very dangerous, if you do not stand firm, it is very likely to fall, Then the consequence is miscarriage, and this behavior is also very dangerous, so you must eliminate it when you are pregnant. <>

Some people are at home after pregnancy and do not go out to work, so the housework in the house is done by him, but in fact, women try to do less housework during pregnancy, because when doing housework, it is indispensable to bump and bump, especially mopping, in fact, mopping is very dangerous for pregnant women, because mopping is likely to fall, and the mop is easy to hit the stomach, which is particularly easy to hurt the fetus in the belly, so try not to do housework after pregnancy, At this time, the most important task of a pregnant woman is to protect the fetus in the womb, and then ensure that the nutrition is balanced and sufficient sleep every day, so that the baby in the womb can grow healthier. <>

There are also people who are afraid of gaining weight when they are pregnant, so they run, but in fact, this practice is very dangerous, try not to jog or run fast during pregnancy, because it is likely to hurt the baby in the belly, and this behavior is irresponsible for the baby in the belly, if you want to maintain the figure, you can practice pregnant women's yoga, which is a very good way for pregnant women, not only to enjoy the body and mind, but also to maintain the body shape, and a little, The most important thing is not to squeeze the bus or subway when you are pregnant, because it is very likely that you will hit your stomach in the process of squeezing, and this behavior is also very dangerous. <>

When a pregnant woman does a squat, the uterus is compressed, which squeezes the baby. In addition, the amount of oxygen in the body will be reduced accordingly, and the baby is likely to be exposed to such a danger. Get out of bed and use the strength of your waist directly.

But doing so is very dangerous and can easily injure the fetus.

If the pregnant woman sits there for a long time, then the fetus may also suffer from hypoxia and asphyxia, because the oxygen in the amniotic fluid is mainly provided by the pregnant woman herself, this ** mainly comes from the blood, while the pregnant woman sits still. Blood circulation will be blocked, and the fetus's oxygen in the abdomen** will be insufficient** for a long time, which will affect the child's development.

After the mother is pregnant, she must not exercise vigorously, such as running, skipping rope and other sports are very dangerous, not only hurting themselves, but also likely to make the fetus not develop.

After pregnancy, whether it is diet, or some behaviors, pregnant mothers can no longer be the same as before, don't be too "indulgent" yourself, especially the following 5 actions, pregnant mothers should be careful, don't do it again, otherwise the fetus will be very uncomfortable.

1. Running and jumping in the first trimester, rampage.

Some pregnant mothers are more active before pregnancy and like to run and jump. After you get pregnant, let's not be like this, you can't be like before, running and jumping on a rampage, and everyone around you is sweating for you. Especially in the first trimester, the first trimester is an extraordinary period, the fetus is still unstable, and some behaviors of the pregnant mother must be changed, always remind yourself that she is pregnant, and she must be a careful and responsible expectant mother.

2. Squatting or kneeling to do housework.

After pregnancy, it is okay for pregnant mothers to do some appropriate and light housework, but they should not have actions such as squatting or kneeling to clean up dead corners. Squatting or kneeling for a long time will compress the abdomen, and the fetus in the womb will also be uncomfortable, which is easy to cause pelvic congestion. If the pregnant mother has anemia, this action can not be had, the pregnant mother with anemia, squatting or kneeling for a long time, after standing up, it is easy to get dizzy, and it is easy to fall.

3. Hold a child or lift heavy objects.

When you see a friend's or relative's child, it's cute, and you want to go up and hug it, and you hug it before you get pregnant, and it's best not to do it after pregnancy. Holding the baby suddenly and forcefully can make the pregnant woman's waist and abdomen uncomfortable, and excessive exertion can also cause abdominal pain and increase the likelihood of miscarriage or premature birth. In addition to holding the child, do not lift heavy objects in daily life, the pregnant mother will use excessive force, and the fetus in the womb will also be uncomfortable, and she should be responsible for the health of the fetus.

Pregnant with a second child, if Dabao wants you to hug him (her), Bao's mother can sit down, let Dabao sit on her lap, and hug Dabao, so as to avoid excessive force and affect the fetus in the womb.

4. Get up from a supine position.

A simple action of getting up is also particular for pregnant mothers. After the second trimester, as the abdomen gradually bulges, pregnant mothers will ask their husbands to push or pull when they get up, in fact, this is wrong. Pregnant mothers should avoid lying on their backs and get up directly, which will make the waist muscles uncomfortable, and the fetus in the womb will also be uncomfortable.

After the second trimester, pregnant mothers should try to use the sleeping position on the left side, and the movements should be gentle when getting up to avoid tension in the waist muscles.

5. Driving in the third trimester of pregnancy.

The third trimester is also a special period, at this stage pregnant mothers should pay special attention, do not drive out in the third trimester, drive with a big belly in the third trimester, the abdomen is bulging, and it is easy to push the steering wheel. If you brake suddenly in an emergency, it will cause a slight bruise on the belly, and in severe cases, it will lead to early detachment of the placenta and abdominal pain and premature birth. In addition, whether it is an automatic transmission or a manual transmission of the car, it needs to be constantly coordinated with both feet, which can easily cause abdominal muscle tension for a long time, and the fetus will be uncomfortable.

After pregnancy, for the health of herself and the fetus, pregnant mothers should pay more attention to their behaviors, do not be sloppy, and be a careful and responsible expectant mother.

First of all, you should not sit still for long periods of time. This can make their constipation worse, and the fetus may also suffer from hypoxia and asphyxia. You should also not do strenuous exercise, which not only harms the mother's body, but also may hurt the fetus.

Don't stretch out, don't go to strenuous exercise, and don't yawn all the time. Don't wear high heels either. Do not have frequent contact with electronics.

It is important to note that you cannot do sit-ups, jump rope, run, or swim. It is also not possible to do some aerobics.

Stilt legs

Compared with ordinary people, long-term stilted leg posture will cause pelvic rotation and hip anxiety, and over time, it will also lead to unbalanced muscular endurance, which may cause scoliosis and low back pain. Pregnant mothers, if they have long-term stilted legs, it is easier to cause blood circulation in the feet, which will not only cause low back pain during pregnancy, cause intervertebral disc and spine deviation, but also deform the cross. It is recommended that when the pregnant mother is sitting, she should warn herself not to stilt her legs and keep her feet placed.

In order to maintain a comfortable posture, it is best to add a soft and rigid backrest to the chair so that the back has a certain support point.

Worry about the soles of the feet

When we can't hold things in the air, we like to stretch our hands on the soles of our feet to get them, but the soles of our feet are easy to make the body unbalanced, and when we take things in the air, we are afraid that the objects will burst out, so we will work hard to grasp the objects all over the body. This is a very scary position for pregnant mothers with big bellies, in case they accidentally fall or be hit by falling objects. Therefore, it is best to ask others to assist in taking high-altitude objects to prevent the action of stepping on the soles of the feet.

Sedentary or prolonged standing

Sitting or standing for a long time can easily lead to varicose veins in the legs of pregnant mothers, aggravate the edema of the lower limbs, especially in the late stage of pregnancy, which will be very harmful. Therefore, every once in a while, pregnant mothers should go down and walk as much as possible and do some foot stretching exercises moderately.

Plugging in the waist

In daily life, you can often see that pregnant mothers like to support their abdomen with their hands, whether they are walking or squatting, in order to relieve the weight of their abdomen, showing that their abdomen is leaning forward. In fact, during pregnancy, lumbar insertion will not only not relieve low back pain, but will aggravate the pressure of the intervertebral disc due to the lumbar insertion position, and in severe cases, it will also cause lumbar herniation. It is suggested that pregnant mothers can use the abdominal brace to reduce low back pain during pregnancy, and choose an abdominal band that can wrap the abdomen and its spans as much as possible, which can better relieve abdominal pressure and reduce the probability of lumbar spine misalignment.

Suddenly bowed his head

If the pregnant mother has a lot of pressure in the abdomen, if she suddenly bends down to pick up something, she may contusify the latissimus dorsi muscle, resulting in lower back pain, but this will also compress the abdomen. In addition, if you suddenly bend down to pick up something and immediately stand up, you may experience temporary dizziness. Therefore, expectant mothers must pay attention!

Exercising excessively

Doing fitness exercises during pregnancy has certain benefits for the mother's body and the child's development. However, if you exercise too much like bouncing and jogging, you will hurt the baby if you are not careful. Therefore, for the sake of the baby, during pregnancy, everyone can do low-intensity, reliable fitness exercises, such as yoga fitness.

During pregnancy, for pregnant mothers, if you want the baby to be safe, you must pay attention to many things, don't always think that it's okay, or your body is good, you don't need to be too hypocritical. Sometimes it's really not a hypocritical thing, but a taboo for pregnant women. If the pregnant mother herself is not careful, then she may have to pay a heavy price.