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This question is a good question, in fact, most people in our lives think that Ejiao can only be eaten by women, and men cannot eat it, I don't agree with this point of view, why? Because in our medicine, as long as it is right, it can be used, and there is no distinction between men and women. Ejiao is originally a thing that nourishes yin and nourishes blood, that is, it has the effects of nourishing blood and gas, regulating menstruation, etc., and can also relieve cough.
Therefore, as long as it is a nutritional anemia or a weak body, it can be eaten.
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Big brother, Ejiao is a nourishing yin and blood nourishing body, and it is specially eaten by women. Don't eat indiscriminately.
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Ejiao is a blood tonic and is eaten by women, don't eat it indiscriminately!
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Men can eat ejiao, and traditional Chinese medicine believes that yin and yang are secret, and the harmony of qi and blood is the normal state of the body, but sometimes due to various reasons, modern people's yin and yang are out of balance. Although men are the main gas and women are the main blood, this is not absolute, but only relatively.
Because it shows that there are often men in life who are yin deficiency and cause yang to be too excited and overdraw the essence, men should also mainly nourish blood and regulate yin in life. Of course, for Ejiao, it not only has the effect of nourishing blood, but also has the effect of stopping bleeding and reducing phlegm.
Ejiao, also known as donkey skin glue and Ejiao beads, is mainly produced in Shandong and Zhejiang, and is known as the three treasures of traditional Chinese medicine together with ginseng and deer antler. Ejiao has been a good product for strengthening the body since ancient times, and can be eaten by both men and women.
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1. Strengthen sperm and blood
If a man's sexual function is to be good, sperm and blood must be sufficient, and if sperm and blood are insufficient, it will not only damage the harmony of sexual life, but also damage the body. Ejiao can replenish blood and nourish the body, and traditional Chinese medicine believes that the heart is the main blood, and the function of the heart needs blood to nourish. Ejiao can replenish blood and enhance heart function.
That is to say, taking Ejiao for a long time can increase sperm and blood and enhance masculinity. Blood can nourish tendons, and after men reach middle age, taking Ejiao can help strengthen muscles and bones, avoid osteoporosis, make people's joints flexible, and be light and healthy.
2. Anti-fatigue
Many men have become accustomed to the sweet work of burying their heads in the sweet, which makes the body very tired. Ejiao has a good effect of nourishing yin and blood, and tonifying the lungs can fundamentally solve the problem, and can have a good function of replenishing qi and blood. It can also play a role in enhancing physical endurance and resisting fatigue.
3. Resist disease
Ejiao is sweet and flat, and it can be taken for a long time without damaging your body. If you insist on taking Ejiao in small doses for a long time, it can play a role in nourishing lung yin, improve lung function, enhance physical fitness, and improve the body's ability to resist diseases.
The above is to introduce to you some of the health benefits of men eating Ejiao, now everyone should know it, but it should be noted that people with weak spleen and stomach or people who often cough must be cautious to use Ejiao, and when there is inflammation, you must consult a doctor before you can eat Ejiao.
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Many people know that women have many benefits of eating ejiao, not only can it replenish qi and nourish blood, but also can play a good health care effect if it is practical in the long run, enhance the body's immunity, good complexion and other benefits. So can men eat ejiao? What's the benefit of eating it?
In the past, I always thought that Ejiao was a woman's patent, after all, only women have a few days a month, and in the long run, they are prone to qi and blood deficiency, and they need to replenish blood and nourish qi. Probably in the winter of last year, my dad caused stomach bleeding due to long-term drinking, and the infusion took several days to stop the bleeding, and the anemia caused by excessive blood loss, and then the doctor's advice was to buy some ejiao supplements, and I learned that men can also eat ejiao to replenish blood, so I went to the pharmacy to buy the kind of freshly made ejiao, and the pharmacy staff also said that ejiao also has a good health care effect on men.
I used to buy a box of Ejiao paste in the supermarket, each box is an independent small package, after opening some yellow oily things, I don't know what it is, in short, it has a not very good smell, and it doesn't taste very good, so I simply don't eat it. Later, when I went to the pharmacy to buy Ejiao, I found that it could be boiled together with red dates, walnuts, melon seeds, etc., and after solidifying, it was cut into pieces, which looked like cutting cakes, and it tasted a lot better. Or go to the pharmacy to beat Ejiao into powder, soak it in water to drink, and put it in porridge.
Although eating ejiao can play a good role in health care, it is not suitable for everyone, such as people who are more vigorous in qi and blood are easy to get angry when they eat it, even if it is an ordinary person, it is not suitable to eat too much. In addition, Ejiao must be purchased in a regular place, so as not to buy fakes, which is not only a waste of money, but also has no effect.
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When it comes to ejiao, many people think that it is used by women to replenish blood, and it is associated with women's health care and **disease**, it seems that ejiao is a woman's patent, and men cannot use it. In fact, it is not the case, from the medical classics, historical records of Ejiao culture and modern research results, it has been proved that men can also eat Ejiao.
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You can eat ejiao
It is good to eat 6g half an hour before breakfast and dinner every day
Efficacy and function of Ejiao 1. Improve immunity: Ejiao has the effect of enhancing immunity and reducing diseases. It is suitable for the elderly and frail, long-term illness and weakness, and people who are prone to colds and other physical declines.
The efficacy and function of Ejiao 2, strengthen the muscles and bones: Ejiao nourishes the blood, the blood can nourish the tendons, the fluid can lubricate the joints, enrich the bone marrow, spinal cord and cerebral marrow, so it can strengthen the muscles and bones, fluent joints, and resist the damage of rheumatism.
The efficacy and function of Ejiao 3. Wisdom and brain: A variety of effective ingredients contained in Ejiao can relieve the tension of learning, so that the brain and the whole body can be fully rested, which is conducive to improving physical fitness, strengthening the body and energy. Ejiao contains small active peptides, which can enhance the body's memory and improve recognition ability, and has a strong anti-fatigue effect.
4. Delay aging: Ejiao contains gelatin, collagen, protein, a variety of trace elements, and a variety of amino acids. These are important substances for human nutrition, which have obvious anti-aging and longevity effects.
5. Anti-cancer: Experimental observation has found that Ejiao has a two-way regulatory effect on cellular immunity. It also has a good effect on enhancing the activity of NK cells, and NK cells play a certain role in inhibiting the occurrence of tumors.
In addition, Ejiao has the effect of promoting lymphocyte transformation, which can slow down tumor growth, improve symptoms and prolong life. When using radiotherapy and chemotherapy, the use of ejiao can reduce the number of drugs, enhance physical fitness, and enhance drug tolerance.
The efficacy and function of Ejiao 6, beauty and beauty: Ejiao moisturizes by replenishing blood, which is conducive to health care. Long-term use can make the face rosy, the skin delicate and shiny. It is a good product for nourishing ** and beautifying the skin.
The efficacy and function of Ejiao 7, calcium supplementation: Ejiao is rich in calcium, through the action of glycine, promote the absorption and storage of calcium, improve the calcium balance in the body, and can prevent and ** osteoporosis. It is the most ideal supplement for the health care of middle-aged and elderly people.
Efficacy and function of Ejiao 8. Regulate menstruation and stabilize the fetus: Ejiao can be used for menstrual irregularities caused by blood deficiency, blood stasis and blood fever; Ejiao can replenish yin and blood, benefit Chongren, so it can raise and stabilize the fetus, and regulate and treat pregnancy diseases. It has a good effect on common fetal element instability, fetal restlessness, and even miscarriage.
9. Dilation of blood vessels: Experiments have proved that Ejiao has a significant inhibitory effect on the increase of blood viscosity. Middle-aged and elderly people taking Ejiao can promote blood circulation, improve microcirculation, and fight arrhythmia.
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Ejiao can be eaten every day, if it is made into Ejiao cake, you can eat one or two pieces a day, I made Ejiao cake myself, my parents also eat it every day, Ejiao is a blood tonic, the walnut sesame seeds in it are also very good for the body, a must for mental workers, and after eating, my parents' hair is also much darker, it is a good daily health care product! Hope this answer is useful to you! You can also eat Ejiao cake for a dime.
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Ejiao is a type of traditional Chinese medicine that nourishes blood. It has the effects of replenishing blood and stopping bleeding, regulating menstruation, etc. Men can eat ejiao as well.
In general, the specific way to eat Ejiao blocks is to boil an appropriate amount of water. Then put an appropriate amount of ejiao in boiling water and dissolve it before taking it.
You can also break or beat the ejiao until it is powdered first, so that it is easier to dissolve.
You can eat ejiao
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