Eating celery requires picking leaves, so why not eat celery leaves?

Because celery leaves have an astringent taste, they are not delicious when fried together, so choose leaves when eating celery. The leaves of celery, especially the old ones, have an average taste and taste, and they don't look so good when fried! Therefore, it is customary to pluck the leaves in general, especially in the southerners!

1.Celery leaves are not only edible but also have certain medicinal properties. It nourishes the blood and calms the nerves, because celery leaves contain a special alkaline component that can have a certain calming effect. for high blood pressure.

It also has a certain antihypertensive effect. It is rich in iron and has a certain effect on women's menstruation. Blood-tonifying effect. In conclusion, although celery leaves don't taste good, don't throw them away. For example, it can be eaten cold, eggs can be fried, and it can also be eaten as soup.

2.Many people don't eat because they are influenced by their elders or those around them. As for why they don't eat, they can't tell the root cause either, because they're also experienced people.

As the saying goes, celery leaves are prone to contain residual heavy metals, especially residual pesticides, which are difficult to clean up by their own metabolism. People who have heard this sentence generally don't eat too much! Another reason is that many people have not eaten delicious celery leafy vegetables.

3.In the south, the weather is hot and rainy. Eating celery is like cutting leeks.

The roots are retained, but the stems and leaves are cut off and fried for consumption. The stems and leaves are relatively tender and have no bitter taste, so the stems and leaves are eaten together. The north is dry and rainless, and the growing season is short.

Celery can only grow for one season. When it is marketed, the leaves are already old and have a bitter taste. But northerners are used to pickling celery leaves to eat.

Celery leaves are slightly bitter and cold. Only the spleen and stomach are weak and cold.

should not be consumed. However, it is estimated that more than 90% of people do not know whether they fall into the category of spleen and stomach deficiency. The so-called celery leaves are prone to pesticide residues and heavy metals, but there is no basis.

I've grown celery before. In fact, celery is not easy to grow insects, and its vitality is very tenacious. With a little fertilizer, it grows well.

From sowing to harvesting, pesticides are basically not used.

Because some celery leaves are not fresh, and celery leaves have a great flavor, many people are not used to eating them.

Because some celery leaves are not fresh, and celery leaves taste very good, many are not used to eating.

Celery leaves have a stronger flavor and are less tasty than celery stems.

Many people don't eat celery leaves, but in fact, celery leaves can be eaten, and celery leaves are also a very delicious dish when fried with eggs.

When stir-frying celery, celery leaves are easier to cook, while celery stems are harder and less likely to burn; If you fry the celery leaves and stems together, the celery leaves will be fried while the celery stalks are not yet cooked. Therefore, celery leaves are generally not used.

Why generally do not celery leaves

Celery is a refreshing and nutritious vegetable, and it is also one of the most commonly eaten vegetables by Chinese. Celery is rich in protein, carbohydrates, carotene, etc., which has the effects of calming the liver and clearing heat, dispelling wind and dampness, removing annoyance and reducing swelling, cooling blood and stopping bleeding.

Generally, when processing celery, celery leaves are removed. This is because celery leaves are easier to ripen than celery stalks, and if you fry celery leaves and stems together, there will be a situation where celery leaves are fried and the celery stalks are not yet cooked.

Therefore, in general, celery leaves are removed when the celery is washed in the oak segment. But in fact, the nutrients rich in celery leaves are the same as those of celery stalks, or even higher than those of celery stalks.

Can celery leaves be eaten

Celery leaves are edible, and although the texture is not as crisp as celery stems, the nutritional value is also high. You can pick the celery leaves, wash them and cook the soup; or chop it up and use it to fry eggs; It can also be eaten cold.

Therefore, when processing celery, the celery leaves can be kept for consumption. After all, the nutritional value of celery leaves is higher than that of celery stems, and it tastes good when eaten cold.

There are two main reasons, on the one hand, because the flavor contained in celery leaves is relatively strong, if it is used as a side dish, it is easy to let the taste of celery overshadow the fragrance of other foods, affecting the daily appetite, especially some people who do not like the taste of celery, are more likely to be affected.

On the other hand, because the taste of celery leaves is relatively astringent, even if you make it, it tastes like eating grass, so most people will choose to remove celery leaves when making celery, so that both the fragrance and taste can be maintained very well.

Celery leaves can be eaten

Celery is rich in a variety of dietary fiber, which can promote intestinal peristalsis, and can effectively clean up the "garbage" in our intestines, and play a laxative role. In addition, celery also has chemicals that promote lipolysis that can help reduce fat absorption, so as to achieve the **, ** effect.

Celery contains a lot of dietary fiber, and this substance is mainly found in the leaves, eating a little celery leaves often can promote intestinal peristalsis, eating celery is conducive to stabilizing mood and eliminating irritability. Especially when we feel restless, we can eat some celery to soothe our mood.

The above content reference: People's Daily Online-Celery can not only lower blood pressure but also have many "magical" effects.