I feel mentally ill, I m only in my first year of high school, what should I do?

Do you pay attention to him because you like him? If you don't like him, you can take it as if he doesn't like you, when people are thinking about problems, they generally like to think from their own advantageous position, but this is not correct, you should think about the problem correctly, if you think too much, not only will you do the wrong thing, go the wrong way, but also increase your psychological burden, you must learn to let go, with the right attitude to think.

Try to relax, think that he's just a passerby, think more about your parents, think more about your home, he's not related to you, tell yourself not to dream

If you really can't do it, go to a psychiatrist, and don't think that a psychiatrist is scary, but it's actually very helpful for you.

There is this stage in the process of growing up, don't be afraid

This is normal, it shows that adolescence is interested in the opposite **, you don't have to worry too much, tell you that boys will like a lot of girls at the same time, and they are all like this. When she looks at you, it means that you have something to see, and that is also your attraction to her, but don't think too much about it, he confesses to you before he likes you sourly.

You're just a little narcissistic, nothing.

This is because I attach too much importance to this "me" and put pressure on myself.

In fact, everyone pays the most attention to themselves, and they forget about other people's things, and we always think that everyone is paying attention to their every move and caring about the evaluation of others, so it is easy to be nervous and uncontrollable.

If we can see life as it really is, we will be able to completely let go of all kinds of burdens inside and outside our bodies and minds, and live freely.

It is recommended to take a look at the Heart Sutra, the Diamond Sutra and the Sutra of the Six Patriarchs to meditate on your mind.

If you can understand it, you will be able to let go of all your worries, and your body and mind will be cool and comfortable.

Hope it helps!

It's not a typical psychological problem, it's mainly a trivial reaction brought about by the surrounding environment, and you are affected.

It's just that you don't have a good quality in your heart, it's nothing, you don't need to solve it.

In fact, I just want to be selected, which is normal, and there are no psychological problems. But it has something to do with introversion and stress.

This shows that you are not confident enough, and even have low self-esteem. As a boy, you should make more friends, cultivate your communication skills, and don't be nervous ......... when you encounter problemsAnyway, it has to do with self-confidence.

Why did you choose art, interest, or science or math doesn't work?

What is your current level of study, and the ranking of your grades in the class (clear total) You are away from the college entrance examination.

How often do you stay up late to study some so-called.

Now you know what to do, because there is no way to pay for the increase, the wrong thing to do, otherwise you can't stay in school.

You can't control your thoughts. So trying not to think about it is doomed to be futile. You can try to accept that those ideas exist.

Doubts and worries can be uncomfortable, but they are also an unavoidable part of life. A person's mood is easily disturbed, and the harder you try to stabilize it, the harder it will become, and it will take a lot of your energy. It's like a scale, the harder you press its ends and try not to warp either end, the easier it is to make it unbalanced.

You let go of your hand, sometimes it will shake and sometimes it won't, after shaking it will tend to calm down, and after it will calm down, it will be disturbed by some factors, it has its own balance law, it will not collapse, and you don't have to put effort to control it, you can focus your attention on what you think is meaningful.

I feel a lot of pressure

Try to relax yourself and don't push yourself to death.

It's a good idea to make more friends and communicate with others.

Too much pressure. Take it easy, do you have acne when you're so hot? Sister 18 didn't go to high school, so I can't understand digging, haha.

This is called secondary two disease, the onset of the disease is sequential, the boy has more or less at that age, and it will be fine after a while.

After reading your article, I feel that you are very messed up right now.

Incomplete understanding of oneself, or even underestimating oneself: always hinting at oneself with negative psychology, suppressing oneself: perhaps encountering some setbacks and finding it difficult to extricate oneself.

Not being able to accept oneself is a common psychological state in adolescence, and it is also a normal psychological process that can be changed through training.

1.You should evaluate yourself correctly, know yourself, and improve your self-confidence. Communicate with friends and family and get to know yourself in life.

2.Look for the causes of your negativity and change yourself positively. For example, if you are poor in a certain subject, ask for more advice, practice more, and improve your grades, you will naturally regain some self-confidence.

3.Accept yourself and tolerate others, and you will become more mature and attractive!

Not bad, I hope you adopt it.

Obsessive-compulsive disorder puts and distracts yourself from it.