Am I an anxiety disorder or a phobia or a simple autonomic disorder?

First of all, whether it is an anxiety disorder or a phobia, the results of a routine physical examination must be normal. There are two criteria for diagnosing anxiety disorders or phobias:1

Emotional experience of anxiety and fear 2Autonomic dysfunction, these two points are indispensable. In fact, the vast majority of autonomic nervous disorders are related to emotions, so irritability and anxiety often occur when somatic symptoms occur, whether it is anxiety or phobias are caused by psychological problems, through the correct psychological ** can eliminate the symptoms, it is not recommended to take drugs ** and general psychological counseling and counseling, conventional psychological counseling is to solve ordinary psychological problems, such as parent-child, emotional, marriage, workplace, etc., the role of neurosis is limited.

As long as you haven't been diagnosed with mental illness, you have to firmly believe that you don't have a big problem. You may be in a gray area in the spiritual realm, as long as you relax more and don't deliberately feel that you are sick, you will get better.

Acute panic attack Specifically, you have to go to the hospital to see some Be sure to go to the ** Neurology Hospital for examination - Heilongjiang Frontier Corps Hospital (Neurology).

Simple autonomic disorders.

Regardless of whether it is an anxiety disorder or a routine physical examination, the results of a routine physical examination must be normal. There are two criteria for diagnosing anxiety disorders or phobias:1

Emotional experience of anxiety and fear 2Autonomic dysfunction, these two points are indispensable. In fact, the vast majority of autonomic nervous disorders are related to emotions, so irritability and anxiety often occur when somatic symptoms occur, whether it is anxiety or phobias are caused by psychological problems, through the correct psychological ** can eliminate the symptoms, it is not recommended to take drugs ** and general psychological counseling and counseling, conventional psychological counseling is to solve ordinary psychological problems, such as parent-child, emotional, marriage, workplace, etc., the role of neurosis is limited.

This phenomenon Han Yujin can help you. I can't tell you what the specific problem is, but I've seen such a person, and I've gone to Mr. Han, which is very good.

When you feel irritable, anxious, and scared, you need to find a psychologist or psychologist to help you enlighten you.

If these methods cannot be effectively regulated, we highly suspect that it is the possibility of anxiety disorder in neurosis, which is the absence of obvious triggers of worry, fear, and fear, accompanied by autonomic dysfunction and restlessness and inability to stop.

Mood anxiety and fear are warning manifestations generated by the subconscious sixth sense, which are integrated by external environmental factors.