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I am currently in the period of preparing for pregnancy, can I eat crab during the preparation for pregnancy? A lot of people are pregnant, and if they had a doctor, the doctor would have to make more folic acid. Of course, the main effect of folic acid is to prevent malformations in fetal development, but it also improves memory and immunity.
For men, it should actually add some folic acid, which can be quite strong. Of course, I think a lot of people will buy pill supplements, but they don't know that there are many daily foods that are rich in folic acid.
Of course, folic acid supplementation during pregnancy is only partial. In addition to folic acid, ovulation is also a very important thing for women, because we all know that it can only be conceived during ovulation, so today's lad wants to tell everyone that some are pregnant, three foods to eat more, these foods can be much higher than pill foods, just like pills, need to eat often.
Black beans are very wide, especially when women are pregnant, the older generation often cooks some black beans, the old ancestors are still very wise, black beans contain a lot of vitamins, proteins and minerals. During pregnancy, proteins, state vitamins, minerals, trace elements need to be taken into account, black beans are just these nutrients, so they are very suitable for people during pregnancy. Of course, women also have a role.
This is to promote ovulation. Many women who get pregnant don't get pregnant. In fact, there is no fixed period of ovulation, which is also a major factor, so after menstruation, eating more black beans can help with ovulation.
Because our hometown is by the sea, if there is a husband and wife who are preparing to get pregnant, then you will cook a lot of crabs to eat. For men, crabs can improve fertility, which is very important, and for women, the protein and calcium in crabs are also very much needed, because women also need it very much, so eat more crabs during pregnancy. But if you are pregnant, then crabs should not be eaten, because crabs are a kind of seafood, pregnant women eat them, in fact, the fetus will have a very big impact.
If you're pregnant, then eating more of these three foods can improve fertility and boost folic acid, so it's usually ready to cook cooks. It's always good. It can be cooked with other foods.
It's also a great option, so get prepared for these foods and don't go away, and I wish you all the best with your pregnancy.
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In fact, crabs can also be eaten, but it is a relatively cold food, and some people who are allergic to high-quality protein will easily cause some allergic symptoms, so it will cause abdominal pain. If the body's usual resistance is good and there is no problem with digestion, then a small amount of crab intake is also possible.
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You can eat crabs while you are trying to get pregnant, but you won't eat during pregnancy because crabs are cold.
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During the preparation for pregnancy, do not eat crabs such as cold food, eating too many crabs may cause abdominal discomfort, and during the preparation for pregnancy, it is mainly warm food.
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Crabs can be eaten during pregnancy, crabs are rich in protein and are very easy to absorb, crabs can also promote appetite and make the body's various functions stronger. But there are a few things to pay attention to when eating crabs: first.
1. Pay attention to allergies, some women will be allergic to allogeneic proteins such as crabs, which are manifested as swollen lips, itching, and even allergic asthma, anaphylactic shock and other symptoms. Clause.
2. Note that crabs belong to cold food, if you eat too much will cause intestinal cramps, or abdominal pain, diarrhea, etc., you can drink ginseng soup to neutralize the coolness. Also be careful to eat fresh crabs, dead crabs can produce toxins that can cause diarrhea and other discomforts.
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You can eat crabs during pregnancy, but you can't eat too much, because this is a cold food, and eating too much may cause diarrhea. While trying to conceive, it is important to maintain an optimistic attitude.
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You can eat some crabs in small quantities during the preparation for pregnancy, but you must be careful not to eat too much. Things to pay attention to when preparing for pregnancy include avoiding staying up late, quitting smoking and drinking, and taking folic acid orally.
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It is recommended that women go to the TCM department for physical identification during the preparation for pregnancy, and the doctor will recommend suitable foods, which may be helpful in preparing for pregnancy. When eating crabs, pay attention to steaming and boiling thoroughly to prevent bacterial infections such as listeria and salmonella.
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No, because crabs are cold, you need to pay attention to safety, do not exercise vigorously, and eat more nourishing food.
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