How not to let yourself be cranky

Updated on psychology 2024-07-09
5 answers
  1. Anonymous users2024-02-12

    Hey, then you don't have to fight with boys in the future. I'm also in junior high school now. In the past, when I was in the sixth grade of elementary school, the boys and girls in the class were always fighting, and the teachers were very annoying, especially the girls.

    You still don't think about it, boys just like you, they just think it's interesting, they don't necessarily like it, you don't think about it. As for being good to you! It's nothing, classmates are supposed to help each other, it's a simple thing, why do you think like that!

    If you think about all the problems one by one, your troubles will naturally disappear.

  2. Anonymous users2024-02-11

    Not really. I am also a junior high school student. Learning is the most important thing!

    Besides, if you thought he was good when you were a student, you will think it's ridiculous in another year or two.

    If you waste this good time studying now, what a pity you will think about it later!

    On the contrary, if you restrain yourself and don't think nonsense, not only will you not have any problems in study and life now, but when you think about it in the future, you will miss your middle school years and friendship without adulteration.

  3. Anonymous users2024-02-10

    Generally so... But junior high school boys don't seem to be very attractive... ps: I'm also in junior high school

    I still think it's more comfortable to play around with the male teacher (talking about fun) but you have to be careful... Those fancy and handsome men are not good things.,Maybe it's an animal that thinks about problems with the lower body.,Abandon you when you wait.。。。

    But you still have to seize the opportunity, so as not to leave regrets...

  4. Anonymous users2024-02-09

    Think about something else, think about learning to Sasah

  5. Anonymous users2024-02-08

    1. Stay aware, live in the present, don't dwell on the pain, shadows, and hurts of the past, and don't worry about uncertain things in the future.

    2. Arrange your work, study and life reasonably, don't overestimate your ability, put too much pressure on yourself, and do what you can.

    3. Pay attention to the mind, don't let your thoughts be scattered and uncontrollable, once you find that your thoughts are coming, admit the status quo, and then say to yourself, what am I thinking again, then the thoughts will be interrupted, and will not be endlessly extended, do not breed new troubles and resentments for your own delusions.

    4. When observing things, pay attention to trying to see clearly, and focus your energy and attention on the things at the moment, so that the information you get will be comprehensive, and at the same time, there will be no opportunity to think about other things.

    5. When talking to others, pay attention to listening, maintain awareness, try to understand the other person, understand her situation, her mood, her needs, and experience her as if you were yourself, so that you will not have the opportunity to let yourself wander, desert, and think about other things.

    6. When walking, adhere to the meridians, pay attention to using your own follow-up force, control the other foot, maintain awareness, internal strength, and control, and at the same time open the channel of your own perception, pay attention to your own steps, the surrounding environment, and various sounds, so that your mind is fresh and full of vitality.

    7. Persist in meditation, meditate every day, and do a good job of entering, stopping, contemplating, awakening, and excavating, so that you can keep quiet, stay away from delusions, and completely free yourself from delusions.

Related questions
6 answers2024-07-09

First, take a deep breath and then change your position: if you are sitting or lying down, stand up and walk around; Second, find someone to talk to, it's okay to talk about anything, just don't talk about what you're thinking; Third, daydream about the thing you're thinking about, and assume what I have.

7 answers2024-07-09

1. Often think about what to do and learn to face setbacks. >>>More

12 answers2024-07-09

First of all, I want to tell you, don't fall in love, don't think that you have good self-control, it's like a drug, you only know that it can distract you when you come into contact with it. >>>More

6 answers2024-07-09

Do you have a mental illness, it is recommended that you see a psychiatrist.

15 answers2024-07-09

Cranky words indicate that the heart may think more, will be more vulnerable, will be afraid, the result is not what you want, so you will be a little afraid, or let yourself be more bearable, become stronger.