Diabetics are getting weaker and weaker, is there any way to eat fat?

Updated on healthy 2024-07-04
21 answers
  1. Anonymous users2024-02-12

    Due to long-term insufficient insulin secretion or insulin resistance, the energy consumption of its own cells cannot obtain effective glucose**, and instead needs to function by consuming fat, protein and other substances, this process is called gluconeogenesis, which is manifested as hyperglycemia and polydipsia and polyuria caused by energy deficiency, as well as polyphagia and weight loss caused by energy deficiency. Diabetics are unable to effectively break down and utilize blood sugar, and the decomposition of proteins increases, resulting in emaciation. Therefore, diabetics should increase their protein intake.

    At the same time, eat a high content of dietary fiber. The clinical manifestations of diabetes mellitus include more urine and one elimination, more urine, more food, more drinking and weight loss. Because nutrients are excreted with urine, the human body is malnourished and will gradually lose weight

    Goji berry, Codonopsis, American ginseng, raw astragalus and other tonic Chinese medicine and vitamins, minerals, moderate protein and other modern nutritional energy products. Emaciated diabetics are more common in type 1 diabetes, it stands to reason that diabetes should be a disease of wealth, many people think that diabetes should be obese, in fact, no matter what kind of diabetes patients if the sugar control is not ideal, they will eventually gradually lose weight, even if it is a diabetic who has been obese. The proportion of carbohydrates for energy is about 50%, and staple foods require a low glycemic index.

    Therefore, fine staple foods such as white rice, white rice porridge, white flour steamed bread noodles, etc. are not suitable for diabetics. The best staple foods for diabetics are whole grains, beans and potatoes.

    <> dietitian small sugar to this problem. We know that diabetics need to limit carbohydrate intake due to blood sugar control, but for emaciated diabetics, carbohydrate intake should not be too harsh. Wasting patients are inherently immunoresistant, and if they control calories too much, they are prone to hypoglycemia and malnutrition.

    Oats are rich in soluble dietary fiber - dextran, which can increase insulin sensitivity, prevent a sharp rise in blood sugar after meals, and help stabilize blood sugar.

  2. Anonymous users2024-02-11

    First of all, control your blood sugar and keep it normal. Eat more whole grains. Buckwheat, sorghum rice, millet and other foods low in sugar. Fruits eat tomatoes, kiwi, grapefruit. Eat more vegetables. Eat three meals to control the amount of food.

  3. Anonymous users2024-02-10

    The first thing to do is to control your blood sugar. Keep blood sugar normal. It is recommended that you eat more whole grains.

    Buckwheat, sorghum rice, millet, and other foods with low sugar content, can not drink porridge, fruits should eat tomatoes with low sugar content, kiwi grapefruit, etc., three meals a day to control the amount of food, can not overeat, eat more vegetables.

  4. Anonymous users2024-02-09

    For diabetic patients, it is best to control blood sugar first, after the blood sugar is stable, increase calorie intake appropriately, and eat more vegetables, fruits, oats, beans and other foods that are not high in calories, but rich in nutrients.

  5. Anonymous users2024-02-08

    It is recommended that you eat more whole grains, sorghum rice, buckwheat, and other foods with low sugar content, and do not drink porridge. Eat three meals a day and eat more vegetables, and don't overeat.

  6. Anonymous users2024-02-07

    You should eat more foods rich in protein, fat and carbohydrates, and you should also mix them reasonably, don't eat too much or eat too much, it is best to customize a diet plan under the guidance of a doctor, the staple food should be carbohydrate-based, eat more vegetables and fruits, and should eat some meat, dairy products, nuts, like animal fats, fats and sugars should be eaten less.

  7. Anonymous users2024-02-06

    At this time, you should eat correctly, the diet should be light, and you should also prepare a variety of food varieties, such as vegetables, beans, oats, buckwheat and other foods are very good, you can control blood sugar, and you can make your body fatter, you can eat more appropriately.

  8. Anonymous users2024-02-05

    Not every diabetes has a "three-plus" situation, although diabetes is more common in obese people, if a person loses weight rapidly after developing diabetes, this can be a "red flag".。If you want to change the rapid weight loss, you have toTo control blood sugar, consume a diet with a low glycemic index, carbohydrates, and high proteinThese foods are rich in monounsaturated fats and fiber, and can also help improve insulin sensitivityDrink plenty of yogurt, low-fat dairy products, and red wine, but in moderation, among other thingsServe with the right amount of fruits and vegetables, meat, eggs and milk, for diabetics who are getting thinner and thinner, there will be a certain relieving effect.

    ActuallyThere is a large difference in the weight of people with diabetes, which has a lot to do with the pathogenesis of diabetesMany people are fat because the sugar in the food they eat is absorbed by the blood, and the insulin in the body is no longer able to control blood sugar, and the fat metabolism process has gradually deteriorated, resulting in their weight getting heavier and heavier.

    And for those diabetics who are very thin, the main thing isDue to the decline in the function of their pancreatic islet cells, the secreted insulin can not meet the body's needs, the decomposition of sugar can not be used at all, all blood sugar is lost and wasted, in order to maintain a certain physiological activity, the body can only provide calories by breaking down fat, so some diabetics are very thin.

    But no matter how they are,It is necessary to formulate a ** plan in terms of diet, exercise and psychologyIf the diabetic is very fat, gradually becoming thinner may be a good thing, but if the diabetic is very normal, but the weight is still slowly decreasing, then it must be paid attention to, it may be caused by the disease, and even some complicationsYour blood sugar control is not ideal, and the medication is not reasonable, so you must seek medical attention in time, early, early, and the situation of continuous weight loss will also be solved.

  9. Anonymous users2024-02-04

    Control the rise in blood sugar, adjust the diet, ensure a normal diet for three meals a day, and do not eat foods with high sugar content, you can slowly eat fat. Eat more green vegetables, make full use of body resources, eat eggs every day, or drink milk, follow the doctor's instructions to drink medicine, pay attention to the body's metabolic ability, and measure blood sugar regularly.

  10. Anonymous users2024-02-03

    Control your diet reasonably, or do physical exercise, control your blood sugar, and don't let your blood sugar rise. Eat more bland foods, or vegetables, promote the body's metabolic ability, control your weight, measure your blood sugar regularly, eat nutritious food, or drink milk.

  11. Anonymous users2024-02-02

    It is necessary to pay attention to the reasonable combination of diet, the combination of three meals a day should be regular, and you should also add meals in the morning or afternoon, you can eat more foods with high carbohydrate content, and do not eat high-sugar and high-calorie foods.

  12. Anonymous users2024-02-01

    First, we should pay attention to the combination of work and rest. 2. Appropriate exercise and reasonable diet. 3. Pay attention to rest and don't work too hard. Fourth, in the case of sugar control, eat what you like. 5. Drink plenty of warm water.

  13. Anonymous users2024-01-31

    Make a good diet plan for three meals, ensure adequate nutrition, eat meat every day, drink more milk, and say some sweets, you can make yourself fat.

  14. Anonymous users2024-01-30

    I think the best thing to do is to eat more whole grains, because whole grains are very nutritious and don't cause blood sugar to rise.

  15. Anonymous users2024-01-29

    Diabetic body is getting thinner and thinner, and if you want to make yourself fatter, you need to eat more nutritious and digestible foods. The reason why diabetic people lose weight is because their blood sugar is unstable for a long time, and there are no nutrients for them to absorb. If you control your blood sugar to a stable condition and then replenish nutrients, you will slowly return to your previous state.

    If you regulate your diet, you will gain weight in your body, and your body will be healthy. Eat more foods that are easy to digest, which will have a good effect on the body. <>

    Diabetics should supplement more vitamins and iron so that they can absorb it well. Diabetics can choose to eat some fresh vegetables and fruits if they want to gain weight when eating, or they can let themselves eat more animal offal. These foods don't allow you to have too much fat, but they allow your body to absorb more nutrients.

    You must always improve your diet and eat more slowly to ensure that your body is getting better and better. <>

    Diabetics can eat fish, shrimp and meat, which are very nutritious. As long as you plan how much you can eat every day, it won't have much impact on your blood sugar. Your body must be within a reasonable level, so that you can slowly gain weight.

    Some people who get sick feel that they can only eat vegetables and not meat, which is very wrong. Eating more fatty acids in meat will also play a certain role in resisting the body, and you can also make some meat soup from time to time. <>

    In general, if you have diabetes, you should go to the hospital for a check-up in time and recover quickly according to the doctor's advice. Don't overeat at night and eat foods that are high in fat, as this may also cause the disease to become more and more severe. Diabetics should not eat too sweet foods in their usual life, otherwise the body will also be affected.

    If you have diabetes, you have to listen to the doctor and take care of yourself in the hospital**.

  16. Anonymous users2024-01-28

    First of all, it is necessary to stabilize the insulin in the body, eat more green leafy vegetables in the diet, eat more high-protein and high-calcium foods, you can eat some black chicken soup, and you can also eat some crucian carp or beef. You must have a good night's sleep, don't overeat, and eat small and frequent meals. You can eat some spinach, rape, apples, oranges, grapefruit, beef, lean meat.

  17. Anonymous users2024-01-27

    If you want to gain weight, you must eat more nutritious and easy-to-digest food, control your blood sugar in a stable state, and then adjust your diet to achieve weight gain.

  18. Anonymous users2024-01-26

    It's okay to eat more carbohydrates. Also eat plenty of fruits and vegetables, and be sure to eat smaller, more frequent meals.

  19. Anonymous users2024-01-25

    Many diabetics will get thinner and thinner, and the body will **. Many patients are very worried about this because the fear is because they don't do it every day. Why do you get thinner in diabetics?

    How can I improve? Let's look at the next one. There are some relationships that have some diabetes that are thinner and have less than ideal blood sugar control.

    Because there is not enough insulin in the patient, the glucose in the blood is not fully utilized. The body needs energy in daily life. It is not possible to use glucose to break down fat to meet the needs of life, so the fat content will be less and less, and the person will become thinner.

    Since diabetics need to be lifelong**, dietary control must be particularly strict. Some diabetics are too harsh on their diet. It is easy to cause a low-protein diet, so that the body lacks protein and protein loss, and then controls too much of a strict fasting diet, and the body has malnutrition.

    It will make your body thinner. Pancreatic cancer can cause an increase in blood sugar or possibly diabetes. A major early feature of cancer is that the body is intense and thin, so if the weight drops quickly, it will attract enough attention.

    For diabetics, calorie control is a must be observed for many diabetics, but for thinner diabetics, it can relax this restriction because diabetics thin diabetics will be below the standard weight, in the case of blood sugar with good control, you can make yourself good with more energy, so that your body adds some fat to achieve weight gain.

    For some people with thin diabetes, if you want to gain weight, you can take more mass protein, which contains relatively high levels of amino acids and some nutrients can be absorbed in the body. It can increase muscle mass, which is a great help to gain weight. There are usually many diabetics who control their carbohydrate intake because they think that carbohydrates will be converted into sugar after entering the body, which will make blood sugar unstable, but with thin diabetes, carbohydrates are the main physical activity.

    If the intake is not enough, then due to the lack of energy, it is easy to let the body, and even the weight continues to fall. 4. Stick to sports.

    There may be a lot of people who will be puzzled that diabetics mainly consume fat, help lower blood sugar, control weight, and why should they exercise? In fact, exercise for thin diabetics does not increase body fat, mainly to build muscles, choose some aerobic exercises, increase muscle movement, and thus increase the muscles of his body to increase the effect. All in all, thin diabetics do not make your body fat gain, but mainly increase body weight by building muscle mass, building muscle mass not only increases the body's immunity, but also avoids fat gain, blood sugar and cardiovascular and cerebral vascular vascularization.

  20. Anonymous users2024-01-24

    Eat some lean meat, and don't eat too greasy, and you should also eat some light food, milk powder, tomatoes, cucumbers, etc., these things will improve.

  21. Anonymous users2024-01-23

    At this time, you can eat more chicken, eat more fish, eat more vegetables, and eat more fruits, but don't eat things with higher sugar content.

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