What are the benefits of foot soak for diabetics?

The summer solstice has passed, and it is about to reach dog days. This is the time of year when the body's yang energy is at its most vigorous. For those diabetic patients who usually have poor physical fitness, frequent colds, and easy fatigue, "winter disease and summer treatment" at this time can improve the physical condition of sugar friends.

Sugar friends are easy to get tired, soak their feet more in summer, treat winter diseases in summer, and treat them in summer.

The most commonly used method of "winter disease and summer treatment" in traditional Chinese medicine is acupuncture point moxibustion, but diabetic patients recover slowly after injury, so it is a better way for sugar friends to soak their feet with Chinese medicine according to different physiques. Generally speaking, sugar friends with yang deficiency often feel fatigue, forgetfulness and insomnia, soreness in the waist and knees, sensitivity to cold, self-sweating, and increased nocturia in winter. Patients with qi deficiency and blood stasis often feel numbness and pain in their legs, so they can choose traditional Chinese medicine such as angelica, Lulutong, tendon grass, safflower, peach kernel, Chuanxiong, mugwort leaf, etc., which can warm the meridians and activate blood.

People with long-term diabetes need to know about foot soaking.

Before soaking your feet, test the temperature of the water with your hands or a thermometer, most diabetics have foot neuropathy and have a reduced ability to feel temperature. Generally, warm water of 38-40 degrees Celsius is required, and warm water can be added while soaking your feet, and the time for soaking your feet should not be too long, not more than 13 minutes. Wash your feet with mild soap.

After washing your feet, it is best to wipe them with a white soft dry towel to find out if there are blood or pus, be sure to wipe the water between the toes, and if necessary, dry them with a hair dryer.

In addition, sugar friends can add skin cream or a little vinegar to prevent fungal growth. If you have started to crack, after each foot wash, you can apply a high-oil skin care product such as petroleum jelly, and then wrap it in a layer of plastic wrap to moisturize for a long time and relieve dryness. Sugar friends who need to trim their toenails must also be trimmed when their toenails are soft after soaking their feet, and their toenails should be cut flat, not round, so as not to hurt the nail groove.

It is not suitable for sugar friends to soak their feet on an empty stomach or after meals.

Because soaking your feet in hot water immediately after eating, the blood that should be flowing to the digestive system will flow to the lower limbs, affecting the blood supply to the digestive system. In addition, the body will consume a lot of calories in the process of foot soaking, and the glycogen storage in the fasting state is small, so the foot soaking is easy to make blood sugar too low, so it is not suitable to soak the feet on an empty stomach. Foot soaking should be done 1-3 hours after meals, and the effect is better before going to bed.

Experts remind that before and after each foot soak, diabetic patients should carefully examine their feet, and once they find that the skin color of the feet is dark, red, swollen, cracked, and ulcerated, they must seek medical attention immediately.

Foot soaking is good for diabetic patients, it can enhance blood circulation in the lower limbs, unblock blood vessels, and enhance metabolism. At the same time, it should be noted that the moisture is not easy to be too high, and the time of foot soaking should not be too long, generally kept for about ten minutes.

Diabetic patients must pay attention to the temperature when soaking their feet, diabetic patients are not sensitive to temperature, so when soaking their feet, pay attention to control the water temperature not to exceed 40 degrees, long-term foot soaking can increase blood circulation in the lower limbs, increase metabolism, and prevent bad foot and gangrene of the lower limbs for diabetic patients.

Diabetic patients will not be sensitive to heat and cold, and when soaking their feet, they should help adjust the water temperature to a suitable and comfortable state.

In addition, it is recommended that diabetic patients should be treated with Chinese medicine as early as possible, and there is still hope for a lot of recovery.

My mother-in-law is a serious diabetic patient, and she has to soak her feet every night to sleep peacefully, but unfortunately she has passed away, and I miss her very much.

If you have diabetes, taking Chinese medicine can completely keep your blood sugar in, especially if you have just checked out, and control your blood sugar below within 3 months.

Introduction: For diabetic patients, foot soaking is very beneficial, which is also because when soaking the feet, it can promote blood circulation, increase the blood flow tube that has been blocked in the body, thereby alleviating the formation of plaque and preventing the occurrence of some complications, especially in winter For some elderly people, foot soaking can help improve sleep, but also improve the body's immunity, adjust the body state to a better state, and soak the feet can also relieve headaches. This is also because the blood vessels dilate to promote blood circulation to relieve the symptoms of cerebral hemorrhage, which can also relieve headaches, and can also prevent diabetic foot, and can also prevent the occurrence of some other complications. However, it should be noted that the correct way to soak the feet is taken, otherwise it is easy to cause certain effects on the body of diabetic patients.

What diabetics need to pay attention to when soaking their feet.

For diabetic patients, they should pay attention to maintaining a normal water temperature when soaking their feet and avoid too high water temperature, otherwise it is very easy for diabetic patients to be harmed, which will lead to bacterial infection, and finally develop into diabetic foot, which is also because diabetic patients have poor resistance to bacteria and are very easy to be infected, and at the same time, it is better to avoid too long, it is best to keep it within 15 minutes, especially for some patients with cardiovascular and cerebrovascular diseases and low blood pressure. It is best to avoid running for too long, otherwise it is easy to cause problems such as prostration, and you should also take good care of your feet after soaking your feet, and you can apply skin cream to avoid the occurrence of bacteria.

It is not advisable to soak your feet after eating on an empty stomach.

For diabetic patients, it is not advisable to soak their feet after an empty meal, which is also because blood circulation will let the blood that should flow to the digestive system flow to the lower limbs, thereby affecting the normal digestive function of the stomach, causing stomach discomfort, and the corpse will also consume some calories when soaking the feet.

In the end, for diabetic patients, foot soaking is a certain benefit, but you should take the right way, and you should focus on your own physical health.

There are many benefits, first of all, it can relieve symptoms, then it can also promote blood circulation, it can remove moisture from the body, it can speed up metabolism, and then it can also stabilize the condition, and it can also promote sleep. Because the effect of foot soak is very good, there are many benefits to human health.

It can promote blood circulation, alleviate the formation of plaques, prevent complications, help the elderly improve sleep, improve body immunity, because long-term high blood sugar will block blood vessels, and foot soaking can improve blood circulation and reduce diabetes.

Relieves stress, promotes blood circulation, improves your sleep quality, and lowers your blood sugar. After soaking your feet, you will feel very comfortable, and you will be able to sleep well, and your sleep quality will be much better.

It is good that the blood of diabetics is thicker and prone to blood vessel blockage, and soaking the feet has the effect of invigorating blood, allowing blood circulation and improving blood circulation.

The glycourine is relatively thick and easy to clog the tube. Soaking the feet promotes liquid circulation, liquid circulation, and improves liquid circulation.

Diabetic patients can soak their feet to make their blood flow smoother, can promote blood circulation, and can also eliminate fatigue. Soaking your feet can also have a detoxification effect, which can dilate our blood vessels, reduce blood blockage, and effectively help us expel waste from the body. However, you need to pay attention to the time of foot soaking should not be too long, generally the temperature of foot soaking is 40 degrees to 50 degrees, and the time of foot soaking should not exceed 20 minutes.

Diabetic patients often feel dizzy or unable to breathe because their blood is not circulating properly. Then, taking a bath can also effectively help us alleviate this phenomenon, so that our blood vessels can dilate and blood can circulate normally, and it can also effectively help us discharge some garbage from the body, and our body will feel more comfortable. In addition, regular foot soaking can also effectively help you regulate the function of your viscera and lungs, and have the effect of activating blood and removing blood stasis.

For example, if you have a fall and have bruises on your body, you can also help yourself lighten by soaking your feet. <>

When soaking our feet, we need to massage our feet first, so that the effect of foot soaking will be better. In addition, we also need to choose the right water temperature, if the temperature of the water is too high, it will also cause our feet to soak without any effect, but will have a certain impact on the body, and when soaking our feet, we should also control the time, about 20 minutes.

Soaking your feet for too long will also lead to a not so good effect, so you can also choose to pay attention to it. Finally, I would like to remind everyone that although it is good to soak your feet, you must not be greedy for more, nor can you soak your feet for a long time. If you often massage the acupuncture points on the soles of your feet, you should also learn where the acupuncture points are, so as to avoid harm to the body.

It can promote blood circulation, eliminate fatigue, improve sleep quality, prevent diseases, and also stay away from heart disease. The problem that needs to be paid attention to is that the water temperature should not be too high, the time of foot soaking should not be too long, be sure to check whether the feet are injured, and dry them in time after soaking the feet, do not blindly use Chinese herbal medicine to soak the feet, and do not soak the feet when they are full.

Diabetic foot soaking can promote metabolism, can avoid cardiovascular and cerebrovascular problems, can have a good sleep, can also play a good role in detoxification, can also relieve fatigue, can also enhance the function of the liver and kidneys. Diabetics should not soak their feet in too high temperature, soak their feet for too long, and fall asleep as soon as possible after soaking their feet.

Diabetic people soak their feet to help their blood circulation, can effectively alleviate the symptoms of diabetes, can reduce your discomfort; The temperature should not be too high, the foot soaking time should not be too long, and the wind and cold should be avoided after drinking, which may cause strong discomfort in the body and is not conducive to the alleviation of the condition.

1Pour 50ml of rice vinegar directly into the foot washing water at a suitable temperature and soak your feet while it is hot. Vinegar foot soak can kill some germs, can also promote blood circulation, relieve fatigue, has a good preventive effect on diabetic foot, and can also soften blood vessels, diabetes with arteriosclerosis, high blood pressure and so on have a good auxiliary effect in the review.

2. Put 3-5 slices of ginger into a pot, add water to boil, then cool to warm, soak your feet in ginger water, which can help promote peripheral nerve blood circulation, dissipate cold and relieve pain, especially for diabetic peripheral vascular lesions, and also have a certain improvement in joint pain and rheumatic joint pain. Diabetic patients can also soak their feet in ginger water in the early stage of wind and cold, sweat, and detoxify, but it is suitable for wind hunger, ant fever, and cold discomfort.

3Put 15 grams of schisandra berries into boiling water and boil for 20 minutes, remove the slag and extract the juice, pour it into a basin, and soak your feet when it is warm. Schisandra chinensis has the effect of nourishing the heart and soothing the nerves, and has an auxiliary effect on patients with diabetes accompanied by insomnia. Diabetic patients with intractable insomnia can add another 10 grams of nightshade, so that the effect of sleeping is better.

4. Take 10 grams of Codonopsis radix and 15 grams of Astragalus, add water to decoction and take juice, and soak your feet warmly, which can help alleviate the uncomfortable symptoms such as cold hands and feet caused by peripheral vascular lesions in diabetes.

With the intensification of China's aging, many middle-aged and elderly people do not pay attention to diet or lack of exercise, as well as special conditions in the body caused by diabetes, diabetes is a very squeamish disease, in the daily diet needs special attention, and long-term diabetes patients will gradually lead to a lot of concurrent diseases, so for diabetes can not be ignored to pay attention to ** and maintenance, many diabetic patients do not dare to eat or drink after getting sick, only afraid that they do not pay attention to the aggravation of the disease, In fact, diabetics only need to test their blood sugar in their daily life, and pay attention to supplementing dietary fiber in their diet to reduce their sugar intake. In exercise, you should keep your mouth shut and open your legs, and exercise more to stimulate the vitality of the body's internal organs and enhance resistance. <>

1. Can diabetic patients soak their feet?

In fact, diabetic patients can soak their feet, because diabetic patients are more likely to have lesions in their microvessels because of the circulation problems of nerve endings, and soaking their feet can dilate local blood vessels and promote blood circulation in the legs, but if the body's blood sugar content is not well controlled for a long time, it will cause neuropathy around it, and it is also possible to soak the feet to cause problems, because once the blood sugar of diabetic patients cannot be lowered for a long time, it will lead to neurological diseases in the body, which will lead to temperature barriers to water temperature. You will not feel the hot or cold changes in the water. Therefore, in this case, it is generally necessary for a normal person to test the water temperature first to avoid burns caused by diabetics who cannot touch the water temperature. Diabetic patients should pay attention to foot soaking, the time must be controlled within a reasonable range, generally within 5 to 10 minutes of soaking for too long will cause blister ulceration, leading to infection.

2. How to maintain diabetic patients?

Although diabetes is a very squeamish disease, but it is also a sinful disease, first of all, we must control the diet, can no longer eat what we want to eat as before, diabetes is because the human pancreas can not secrete insulin normally, resulting in the intake of sugar in the human body can not be effectively discharged, resulting in an increase in blood sugar. Therefore, the diet must be light, supplement more dietary fiber, and do not eat foods with high sugar content. <>

3. What are the symptoms of diabetes in the early stage?

In order to prevent diabetes in daily life, we must first control our diet, supplement more dietary fiber, exercise more, and keep our body organs alive.

From the above aspects, it can be seen that diabetic patients can soak their feet, but they must pay attention to the change in water temperature and do not burn.