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The lips are white and bloodless, appear very dry, easy to burst skin, cracks, bad breath, swollen gums and other symptoms, most of which are related to the lack of digestion of the spleen and stomach, in addition, drooling when sleeping is also a manifestation of insufficient spleen and stomach. Dry nasal passages, loss of sense of smell, runny nose, and nosebleeds are mostly caused by weakness of the spleen and stomach.
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After the spleen and stomach are damaged, the gastrointestinal function is weakened, the meal is not digested, anorexia, picky eating, it is easy to have diarrhea after meals, the body is emaciated, and the immunity is weakened, so it is necessary to take care of the spleen and stomach.
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Manifestations of poor spleen and stomach include loss of appetite, abdominal distention, dizziness, limb fatigue, fatigue and weakness, nausea and vomiting, loose stools, etc. The specific analysis is as follows:
1.Loss of appetite: The spleen has the function of transporting food, and the stomach has the function of receiving and initially digesting food. Disharmony of the spleen and stomach will affect the normal digestion and absorption function of the spleen and stomach, resulting in digestive and absorption dysfunction and loss of appetite.
2.Abdominal distention: After the food and drink enter the stomach, due to the disharmony of the spleen and stomach, it cannot be digested and absorbed in time, and the food and drink stay in the stomach to block the qi in the stomach and cause abdominal distention.
3.Dizziness, limb fatigue, fatigue and weakness: the spleen is the main limb, the spleen and stomach are the source of qi and blood biochemistry, and the spleen and stomach are weak and the qi and blood biochemistry are not sourced, causing insufficient qi and blood to nourish the muscles and tendons, resulting in limb fatigue, fatigue and weakness.
3.Nausea and vomiting: disharmony between the spleen and stomach, dysfunction of the stomach and stomach, and reversal of stomach qi.
4.Loose stools: the spleen and stomach are not in harmony with the spleen and spleen, and the rise and fall of the stomach is not harmonious, which leads to the instability of the water valley, and the flow into the intestine causes loose stools.
Suggestion: Choose a drug differentiation that reconciles the spleen and stomach**.
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It will make the face dull and sallow, the lips will not be bloody, the hands and feet will be cold, the nose will be red, the stomach will be bloated after meals, and there will be breath problems.
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It will have a very serious impact on the body, first of all, it will affect your digestive function, and it is likely to cause weakness in the limbs, and it is also likely to lead to poor physical fitness, and it is likely to have stomach pain, and it is also very likely to have cold hands and feet.
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Bad stomach may cause many serious effects on the body, for example, it will make your body very weak, it will also make you have no energy to take care of more things, and even make your exercise ability worse, and it will also make you have the possibility of anemia, and it will also make you suffer from some particularly serious diseases, and finally let your body absorb more moisture.
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1. The tongue is too red or too white.
There is a direct link between the color of the tongue and what you eat and drink in your daily life. A healthy tongue should be: slightly pink in color, evenly shaped, and white, slightly moist tongue coating.
If the color of the tongue is too red, it generally means that there is heat in the body, and the darker the red color, the heavier the heat; If the tongue is pale, it is a sign of deficiency and cold, and it may also be that you have eaten too much fatty food, which affects the operation of the digestive system.
2. Body emaciation.
If there is a decline in the function of the spleen and stomach in ordinary life, the more common symptom at this time is body emaciation. If you are unusually thin in a short period of time, you need to be alert to problems with the spleen and stomach. Because the spleen and stomach are important digestive organs of the human body, after its function declines, the body cannot absorb nutrients in time, and the body will be emaciated and lose weight significantly.
Therefore, after detecting this manifestation, it is necessary to improve the function of the spleen and stomach in time. In this way, the nutrients are fully absorbed, and the emaciation can be improved.
3. Drooling while sleeping.
Drooling during sleep may also be a manifestation of weakness of the spleen and stomach, drooling during sleep is actually relatively common, if you drink too much water before going to bed, it is easy to have this situation, but if it is not caused by this situation, it is likely to be related to the spleen and stomach. If the spleen and stomach are weakened, it is likely to cause drooling while sleeping, because the spleen is the organ that controls the transport of water, and if there is a problem with the spleen, the body will not be able to control the water well, resulting in drooling while sleeping.
4. Constipation. Under normal circumstances, the water that people drink is transported through the spleen and stomach in order to become the fluid of various organs, and those with stomach heat, the spleen and stomach transport ability is weakened, the large intestine is insufficient, the food residue goes down slowly, the water is easy to lose, and it has become very dry when it reaches the large intestine, which leads to constipation, and on the contrary, the stool is often unformed and very thin, mostly caused by spleen and stomach deficiency and cold.
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People with a bad spleen and stomach will have a bad appetite, and may also have a bad digestive system, frequent constipation or farting. If there is a condition of the spleen and stomach, you must seek medical treatment, otherwise it is easy to develop stomach cancer after a long time.
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In terms of eating, the patient has no appetite; Digestive dysfunction, symptoms of stomach bloating or early satiety after eating; diarrhea, loose stools; Malnutrition, such as fatigue, anemia, paleness, and yellowing; Bleeding, prolonged appearance of blood spots or blood ecchymosis; Abnormal vaginal discharge.
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People with a bad spleen and stomach generally can't eat, can't eat cold things, can't eat hot things. Eating too much is not good for digestion. I always feel bloated.
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There will be abnormal reactions such as loss of appetite, poor sleep quality, stomach acid, indigestion, hair loss, dry mouth, etc.
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In such a sentence, the spleen is the foundation of nurture, which means that Cong Su said that whether the congenital is good or not depends on the parents, but whether the body is good after birth depends on the spleen and stomach.
Traditional Chinese medicine believes that "the abundance of vitality is due to the unharmed qi of the spleen and stomach, and then it can nourish the vitality." "Traditional Chinese medicine has also found that Chinese are relatively prone to spleen deficiency, so special attention should be paid to the regulation of the spleen and stomach.
1. People with "damaged" spleen and stomach may have 5 "small signals" in their bodies, and try to adjust them in time
1. Red and swollen eyes and large eye bags.
The function of the spleen and stomach directly affects the muscle function and the metabolism of body fat, if the spleen and stomach function is weak, the water potential is not smooth, then the muscle is prone to lack of nutrition, manifested as**relaxation and inelasticity, after a long time, the eyelids droop, and eventually the formation of eye bags.
2. The face is sallow.
Traditional Chinese medicine believes that the spleen is the foundation of nurture, the source of qi and blood biochemistry.
If the spleen and stomach function is balanced, then the qi and blood are vigorous, the complexion is more ruddy, and the elasticity is also very good, if the spleen and stomach are dysfunctional, the qi and blood are not running smoothly, not only can not nourish the face, but at the same time, your spirit will become worse and worse, the complexion will be haggard, and even sallow. Yellowish complexion, pale and unpretentious are mostly manifestations of a bad spleen and stomach.
3. Love drooling.
People with spleen and stomach disorders tend to drool while sleeping. Traditional Chinese medicine believes: "The five internal organs are liquid, and the spleen is salivation." The mouth is the spleen, saliva comes out of the mouth, and saliva is the liquid of the spleen. "Salivation" is what we commonly call saliva, which also indicates that the spleen and stomach function is not good.
4. The lips are bloodless and dry.
If a person's lips are dry and bloodless, and peeling appears, it also means that his spleen and stomach are not particularly good, 5. The muscles are loose and there is a lot of fat.
If we see some obese people around us, although they do not eat a lot of food, but the flesh on the body is the most obvious, in fact, the body's obesity and emaciation also have an important relationship with the spleen and stomach.
2. Traditional Chinese medicine believes that the spleen is the organ of the damp soil, which is mainly transported, and the dampness is yin and evil, which consumes the spleen and yang. There are two main types of spleen disease:
First, the spleen is too damp, resulting in fat all over the body.
If the dampness is too heavy, then the spleen and stomach are damaged and will not have the ability to convert food into nutrients.
The second is to think about the spleen, which is manifested as a particularly thin person.
We are very envious of people who will not gain weight if they eat too much, but traditional Chinese medicine believes that "the stomach is strong and the spleen is weak", and there is no way for food to absorb the food eaten and it is excreted without digestion, resulting in the body in a sub-healthy state. In fact, it is the same situation as being obese.
Conclusion:A bad spleen and stomach will directly affect the normal operation of our body, so everyone must adjust their spleen and stomach in the life of Ran Zheng Duan, if the spleen and stomach are damaged. It is necessary to learn active and effective conditioning methods, pay more attention to daily diet, and you can also drink more stomach tea to regulate the spleen and stomach health.
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When it comes to the stomach, we have to talk about the lower spleen, which is a good pair in the eyes of traditional Chinese medicine. So how can you know if your spleen and stomach are good? In fact, some signs of the body will tell you.
If the spleen's qi and fluid are insufficient, it will not be able to provide enough nutrients to the body, so that the whole person will be a little "chlorosis" when he sees the clear pulse, which is the manifestation of spleen deficiency.
If the tip of the nose and the wings of the nose are red, it may be that the spleen and stomach are hot, and it is really hot, such people generally eat a large amount of food, but they are easy to get hungry after eating. In addition, if the nose is yellow, it reflects the lack of yang energy in the spleen and stomach, which may be caused by eating too much cold food. When the nose is black, it may indicate that the condition of the spleen, stomach or other organs has reached the point where it is known to be serious, and it is best to go to the hospital for examination**.
The Yellow Emperor's Neijing mentions: The lips are the officials of the spleen. It is said that the spleen and stomach problems can be seen through the lips.
Generally, people with a good spleen and stomach have relatively ruddy lips and moderately dry lips. On the contrary, dry lips, frequent peeling, lack of blood color, etc., all indicate that the person's spleen and stomach are not very good.
There is a saying in traditional Chinese medicine: "The spleen is the main body of salivation", so it is said that the water of the spleen and the qi of the spleen are expressed through this "salivation". When a person's temper is sufficient, saliva can work properly and help us swallow and digest food.
If you have a weak temper, "saliva" will not stay in your mouth honestly and will overflow when you sleep.
When it comes to the stomach, we have to talk about the lower spleen, which is a good pair in the eyes of traditional Chinese medicine. So how can you know if your spleen and stomach are good? In fact, some signs of the body will be told by lead.
The spleen and stomach have poor transport ability and cannot transport nutrients to various organs, resulting in a lack of motility in the large intestine and constipation.
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Weakness of the spleen and stomach is spleen qi deficiency, and spleen and stomach deficiency and cold are spleen qi deficiency accompanied by cold signs, that is, spleen yang deficiency.
In terms of symptoms, the former has less intake, abdominal distention, especially after eating, loose stools, fatigue, lack of energy and lazy speech, pale or yellowish complexion (white light), or edema or emaciation, pale tongue, and slow and weak pulse. On the basis of the former, the latter also has the manifestations of the abdomen liking warmth and pressing, the shape is cold and timid, and the limbs are not warm.
What do you mean by constipation? No, a weak temper leads to unformed stools, diarrhea, and not constipation.
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You need to pay attention to these when you are not feeling well.
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There are many symptoms of spleen and stomach disharmony, and what we often say about spleen and stomach disharmony refers to the decline in the function of the spleen and stomach in the main hub of the central focus. The spleen is mainly ascending, and ascending mainly refers to the promotion of clearing, clearing qi, and subtlety of the water valley. The main decline of the stomach is mainly the product of reducing the dross and metabolism.
When the spleen and stomach are not in harmony, there will be loss of appetite, bloating, and even diarrhea, and over time, there will be limb weakness, emaciation, memory loss, lack of energy, poor sleep, white lips and other syndromes. Therefore, when the spleen and stomach are in the early stage of disharmony, traditional Chinese medicine should be used in time to recuperate, so that the spleen can be cleared and the stomach turbidity can be restored to normal. Once the spleen and stomach function normally, the spleen and stomach metabolize blood and clear qi, and the spleen and stomach will return to normal when it nourishes the body and nourishes the various organs.
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People with discordant spleen and stomach usually have a yellow complexion, dark nose hair, red nasal wings, dry, peeling, bloodless lips, red tongue, and thick tongue coating. If the spleen and stomach are not in harmony, it is not suitable to eat dry rice and pasta, you can drink more rice porridge, which can strengthen the spleen and appetize, such as rice porridge, millet porridge, japonica rice porridge, sorghum rice porridge, barley porridge, purple rice porridge, lotus seed porridge, etc.
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