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It is recommended to go to the hospital and take the medicine under the doctor's instructions, and do not take the medicine blindly.
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There's no necessary connection, right?
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Analysis: Hello, neurasthenia is a functional disorder, the clinical symptoms are complex, and mental factors are the main cause of neurasthenia. Guidance:
Adjust your pressure reasonably, pay attention to the combination of work and rest, ensure adequate sleep, between the western medicine is too big, learn more about traditional Chinese medicine, when necessary, it is recommended to regulate the liver and regulate qi, regulate the qi, nourish the heart and calm the nerves, and regulate the balance of yin and yang in the viscera. There is also a direct point, it is recommended that you use Depu's Yiyu tea to calm the nerves, awaken the mind and open the mind.
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Try Chinese medicine. Neurasthenia is not difficult to treat, it is recommended that patients try traditional Chinese medicine, find the neurology department of the hospital, and the doctor will prescribe several Chinese medicines to you according to your condition after you diagnose your pulse. In terms of traditional Chinese medicine, it is recommended to use Yiyu'an tea, which can regulate the body's "awakening system" and play a role in activating blood and calming and sleeping.
Learn to self-decompress. Almost everyone will feel powerless or stressed when facing the pressure of study, work and life, but we must learn to self-decompress, self-counseling, don't worry too much, it turns out that we are overly anxious is not necessary, what you are worried about often does not happen, in addition, the goal you think is impossible to break down into several small goals, can also effectively reduce pressure. Learn to self-hypnosis.
One of the main manifestations of neurasthenia is insomnia, insomnia is very painful, especially when there is mental pressure, worrying that you are not resting well and have no energy to deal with tomorrow's things, often the more you worry, the more you can't sleep, at this time you must learn to self-hypnosis, hypnosis here is not the professional hypnosis mentioned in psychology, but refers to when you have insomnia, you can have a suitable way to let yourself fall asleep peacefully. Such as counting, lying still, and even autosuggestion.
Be physically active. Insomnia is mainly a disorder of nervous system activity, and insisting on physical exercise can make the body's various functions work and cooperate well, improve the body's immunity, and the fatigue caused by exercise will make you fall asleep quickly.
Keep your spirits happy. Many people will not have a second time after having a nervous breakdown, but many people will repeat it, and the most fundamental reason is the psychological state of the latter, to maintain an optimistic attitude and be mentally happy, so that the nervous breakdown will stay away from you forever.
Broad-minded. To be a broad-minded person, don't go to your heart about the general little things, don't worry too much about the gains and losses, go with the flow, and be generous and tolerant, such people not only live a simple and happy life, have good popularity, but also rarely get sick.
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Neurasthenia is a relatively common brain disease, with this disease, patients will have insomnia, forgetfulness, easy fatigue, lack of energy, sometimes tinnitus, deafness, inexplicable muscle pain, severe even auditory hallucinations and other symptoms. Neurasthenia, some people go to the hospital, doctors often prescribe some Western medicine, but the effect is not good, at this time you can use traditional Chinese medicine, although the effect of traditional Chinese medicine is relatively slow, but *** is relatively small. Here are a few good Chinese medicines.
1. First of all, the Chinese medicine that is more suitable for neurasthenic patients is Ejiao. Since ancient times, Ejiao is a relatively good traditional Chinese medicine tonic, it is Ganping in nature, can nourish blood, nourish yin, moisturize dryness, can be soaked in warm rice wine when eating, but patients with weak appetite do not drink.
2. Secondly, the traditional Chinese medicine suitable for neurasthenia patients is Ganoderma lucidum, and there are two kinds of Ganoderma lucidum grass and Ganoderma lucidum cream, and the effect of Ganoderma lucidum cream is better. It can nourish qi and blood, rest assured, put Ganoderma lucidum and hen together and stew it into Ganoderma lucidum hen soup, which is especially good for patients with neurasthenia.
3. Then mention ginseng, which is a very famous Chinese medicine tonic, it is mild in nature, slightly bitter, since ancient times it has been regarded as a great Chinese medicine to replenish vitality, especially for neurasthenic patients. But there are a lot of fakes of ginseng on the market now, so you must be careful when buying. There are also traditional Chinese medicines, which can be drunk from Depu's Yiyu'an tea, which can effectively help neurasthenia and anxiety.
Precautions: If you have neurasthenia, in addition to taking medicine to regulate, the most important thing is to carry out psychological adjustment, because the main reason for neurasthenia is because of excessive thinking and too much thinking.
Reference: What medicine to take for neurasthenia.
Healthy Diet Network — What Drugs to Take for Nervous Breakdown.
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How to build confidence in one of the neurasthenias, self-regulation.
1. Adjust the increased mental state and tell yourself that life is beautiful every day, and what is not good is only your mood.
2. Understand others, but also understand yourself. Everyone has their own thoughts and talents, so it is important to understand the behavior of others correctly; It is also necessary to understand that you also have advantages and disadvantages, and you must not only pay attention to the abandonment, but also understand that sometimes you don't have to worry too much.
3. Master your own time, have a good work and rest habits, and rest well to live a good life.
4. The road is tortuous, the future is bright, the disease is temporary, and the body will eventually be healthy.
5. Being lenient with others and developing an open-minded personality will help to heal the disease.
The use of Defu's Yiyu amine tea can regulate the human body system, so that your body and mind can be deeply improved, and with these reasonable diets, under the premise of being responsible for physical health, it is a kind of guarantee, and it can also get rid of the trouble of disease as soon as possible.
How to ** neurasthenia 2 to regulate the diet and eat the neurasthenia slowly.
The right food helps to regulate neurasthenia and can have a very good effect on neurasthenia.
1. Fruits: longan, walnuts, red dates, wolfberry, grapes, etc.
2. Sugary foods, sugar, sweet potatoes, yams, rice, radish, sugarcane, sugar beets, etc.
3. Nutritious food, fish, lean meat, milk, peanuts, sesame, beef, eggs, corn, etc.
How to ** neurasthenia three: small home remedies.
1. Celery and jujube kernel soup: take 1 yuan of sour jujube kernels and 2 taels of celery, add water and boil. After cooking, throw away the celery and jujube kernels, and drink only into soup. Take 2 times daily, before lunch and before bedtime.
2. Longan ginger and jujube soup: 2 coins of longan, 5 slices of ginger, more than 10 red dates, peel and slice ginger, add water and boil. Make a small bowl and drink it in two divided doses, before lunch and before bedtime. This formula is also effective for insomnia, forgetfulness, and anemia.
3. Ganoderma lucidum barley water: Ganoderma lucidum 2 money, barley 1 tael, barley ground and boiled with Ganoderma lucidum soup, can be taken as breakfast.
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Neurasthenia is one of the diagnoses of neurasthenia in China. It is due to long-term tension and pressure, mental excitability and mental fatigue, often accompanied by emotional troubles, irritability, sleep disorders, muscle tension pain, etc.; These symptoms are not attributable to brain, somatic, or other psychiatric disorders. Symptoms are mild and sometimes severe, fluctuate and are related to psychosocial factors, and the course of the disease is often prolonged.
In recent centuries, the concept of neurasthenia has undergone a series of changes, with the change of doctors' understanding of neurasthenia and the separation of various special syndromes and subtypes, this diagnosis is no longer made in the United States and Western Europe, and the field test of the CCMD-3 working group has proved that the diagnosis of neurasthenia in China has also decreased significantly.
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Neurasthenia refers to the weakening of the brain's ability to carry out mental activities due to long-term emotional tension and mental pressure, and its main characteristics are mental excitability and mental fatigue, sleep disorders, memory loss, headaches, etc., accompanied by various physical discomfort and other symptoms, the course of the disease is prolonged, the symptoms are mild and sometimes severe, and the fluctuation of the condition is often related to psychosocial factors. For this neurasthenic patient, ** is generally psychological**, supplemented by drugs, physical or other**. Such as two cups a day.
Yiyu'an tea (can play a role in awakening the brain and regulating qi and blood.) At the same time, with the psychological disease fundamentally, in order to achieve satisfactory results, the reason for the disease is that there is no psychological factor, only to remove psychological factors.
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It can be used with Chinese patent medicine to nourish the heart and calm the mind (containing crane grass, black lotus, night vine, acacia bark, chicken blood vine, cooked land and raw land), soothing heart pills (containing mother-of-pearl, night vine, ligustrum seed, black lotus lotus, dodder seed, acacia bark, salvia, raw land, five mad seeds and stone kudzu pu) and so on.
These are good medicines for calming the nerves.
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This disease is due to long-term tension and pressure, mental excitability and mental fatigue, often accompanied by emotional troubles, irritability, sleep disorders, muscle tension pain and other symptoms, which has an impact on life, a good attitude, appropriate exercise is conducive to returning to normal. Generally, if it does not cause organic damage, there is no need to worry. You can drink Yu'an tea to help recuperate.
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In general, it is necessary to prescribe the right medicine.
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In order to avoid the occurrence of other adverse reactions, it is recommended to go to a regular psychiatric hospital to check and understand the actual condition, and then select the drug for the first time
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You can consider using some soothing brain tonic fluid, which can help to improve, and this medicine can also help regulate sleep. Neurasthenia, it is necessary to consider the first class of drugs, but drugs are not omnipotent, and it is mainly necessary to go to the hospital in time to see a doctor, in addition to paying attention to healthy living habits, sleeping regularly and sufficiently, insisting on exercising every day, and improving physical fitness, in order to help. You can use the Chinese medicine Depu Chamber's Yiyu An tea, and at the same time of regulation, you also need to eat the right food, which can help neurasthenia patients as soon as possible**.
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Neurasthenia is caused by the imbalance of serotonin and catecholamine neurotransmitters in the body, neurasthenia belongs to the subtype of neurosis, most people can restore autonomic nerve function through rest and relaxation, if it is not effective, the course of the disease is more than ten years
Neurasthenia is preceded by some psychological factors. These psychological factors often cause excessive association and arbitrary inference of patients, and form a distorted interpretation of objective display or somatic feelings, thus causing a variety of inner disorders. People with neurasthenia should increase the cultivation of psychological quality, so as to enhance the courageous, firm and optimistic attitude to deal with difficulties and crises, with a good attitude and good results, it can be said with certainty that psychological is effective, but it cannot be regarded as the only one, and must be used comprehensively.
At the same time, we should pay attention to the combination of work and rest, actively participate in aerobic fitness exercises, ensure sufficient sleep time, reasonable diet, and pay attention to the balance between diet and exercise In particular, we should remind people with neurasthenia to be happy with themselves, and not treat themselves as permanent patients Neurasthenia is actually just a sub-health state, and it will improve if you pay attention to regulating your emotional symptoms. And to help alleviate this condition, there is Defu's Yiyu Tea to soothe emotions and clear the heart and calm the nerves.
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Go to the hospital, not only can you be cured of your neurasthenia, but you can also have a check-up on your body. The doctor's language is also food for thought.
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1. It is recommended to use milk hypnosis: then tryptophan contained in milk is one of the eight essential amino acids of the human body, which not only has the effect of inhibiting brain excitation, but also contains the effect of making people feel tired. It is one of the indispensable amino acids in the body, and the content in a glass of milk is enough to make people sleep peacefully, which can make people fall asleep faster.
2. There is also fruit hypnosis, which is helpful to the patient's body: people who are overtired and insomnia can eat apples, bananas and other fruits before going to bed to resist muscle fatigue; If you put a fruit such as orange next to your pillow, its fragrance can also promote sleep.
3. The second is jujube hypnosis: this not only has a tonic effect on people's bodies, but also improves insomnia symptoms for patients. Jujube is sweet, containing sugar, protein, vitamin C, organic acids, mucus, calcium, phosphorus, iron, etc., and has the effect of tonifying the spleen and calming the nerves.
Use 30 60g of jujube every night and add an appropriate amount of water to cook to help you fall asleep.
4. Engage in appropriate physical exercise. In addition to diet, it is also necessary to cooperate with the diet of Depu's Yu'an tea! 5. Maintain an optimistic and cheerful attitude. 6. It is advisable to have a light diet.
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**There are many Chinese patent medicines for neurasthenia, and commonly used Chinese patent medicines: Tianwang Buxin Pill, Amber Anshen Pill, Yangxin Anshen Pill, Anshen Dingzhi Pill and so on.
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Neurasthenia can manifest mental exhaustion, causing various physical reactions such as dizziness, headache, chest tightness, etc. At the same time, the mood will also be depressed.
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What kind of Chinese medicine do you take for neurasthenia? The doctor bluntly said: These Chinese medicines are very effective.
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Headache is one of the symptoms of neurasthenia, so to ** neurasthenia, the symptoms of headache will disappear. ** Methods of neurasthenia:
You can take gamma oryzanol tablets or Naoxin Shu oral liquid, or you can take brain and kidney pills or soothing brain tonic liquid**. Anti-anxiety and antidepressant drugs can also be **neurasthenia, which can improve the patient's anxiety and depression, and can also relax the muscles and eliminate some physical discomfort. Others** including physical exercise, travel and recuperation, adjusting unreasonable study and work methods are also a good way to get rid of troubled situations, improve tension, and relieve mental pressure.
Supportive and explanatory psychology** can help patients understand the nature of the disorder and resolve secondary anxiety. Avoid overthinking and emotional distress, and keep your mood up.
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