What are the triggers of neurasthenia? Causes of neurasthenia

1. Caused by mental factors.

The main predisposing factor of neurasthenia is bad spirit, especially for people who have been traumatized and traumatized, the chance of suffering from neurasthenia will be greatly increased.

Generally speaking, all factors that can lead to excessive nervous activity will cause morbidity, such as the death of relatives, family disharmony, career failure, and poor interpersonal relationships, which often lead to a greater psychological burden on people.

2. Caused by daily bad habits.

1.Lack of sleep.

Long-term sleep deprivation may lead to neurasthenia. If you are too busy in your daily life, have excessive mental activity, have a high degree of concentration, and your work and rest rules and sleep habits are disrupted, and you can't get enough rest in time, your body is easy to be in a state of tension and fatigue, and you can get sick in the long run.

2.Malnutrition.

If there is a picky eater and excessive dieting, the body will not be able to consume comprehensive nutrition, and may suffer from neurasthenia due to malnutrition, which is more common among people on a diet.

3. Caused by personal character.

The occurrence of neurasthenia is inextricably related to personal personality, if you are more sensitive and suspicious or easily impatient and withdrawn, when encountering some things, it will lead to mental overconduct, so that you may suffer from mental diseases such as neurasthenia.

Fourth, other factors.

There are many other factors that can lead to the onset of neurasthenia, such as inflammation and infection, poisoning, trauma to the head, and endocrine disorders. In addition, after a month of research, it was found that it may also have a certain relationship with genetic inheritance.

Hair hormone that causes neurasthenia: the main reason is mental factors, due to the influence of the patient's surrounding environment, resulting in pressure and anxiety, so that the nerves are in a tense state for a long time, the nervous system can not get a good rest, exceeding the carrying limit, resulting in neurasthenia. There are many triggers for neurasthenia, which have a lot to do with excessive work pressure, depression, and excessive thoughts.

This disease is a mental illness that often manifests itself in emotional distress and psychoneurological disorders.

Neurasthenia is a mental illness. The main ones are excitability, fatigue, etc. Because the cranial nerves are in a state of tension for a long time, resulting in the dysfunction of brain excitability and inhibition, it can cooperate with the regulation of nerve function and improve physical fitness.

The causes of neurasthenia are related to various social stresses, too much stress can cause psychological tension. Coupled with long-term poor sleep, severe insomnia may cause neurasthenia. In addition, long-term mental or psychological trauma, such as family disputes, unhappy marriages, etc., can also make people overly nervous and have a nervous breakdown.

Thinking too much, worrying too much, being prone to anxiety, irritability, and insomnia will cause neurasthenia.

Neurasthenia can be caused by stress, an overly sensitive personality, or lack of sleep.

1. Excessive pressure.

If the burden of work and study leads to excessive pressure, which makes the patient anxious, depressed or emotionally fluctuating for a long time, it may cause the patient to have a nervous breakdown due to his own excessive pressure.

2. The personality is too sensitive and thoughtful.

Some patients with sensitive and thoughtful personalities may also be too timid, withdrawn and introverted, resulting in poor handling of the relationship between the two when getting along with others, resulting in poor adaptability to the environment and poor ability to withstand psychological stress, resulting in neurasthenia.

3. Lack of sleep.

If patients often sacrifice rest time for overload work, or stay up late to look at their mobile phones during the Nagamori travel time, they may also have poor sleep quality due to insufficient rest time, which will cause brain nerve dysfunction and induce neurasthenia.

The cause of neurasthenia may be due to the following factors:

1.Excessive stress: heavy workload at work and study, long-term anxiety and depression.

2.Personality is too sensitive and thoughtful: Some personalities themselves are more sensitive and thoughtful, which is difficult.

3.Lack of sleep: overwork, long hours of socks burning, staying up late with mobile phones, etc., resulting in insufficient rest, poor sleep quality, and brain nerve dysfunction.

The main causes of neurasthenia:

1. From the perspective of growth and development environment and early childhood experience.

People who lack maternal love and security in childhood, and who have experienced severe separation anxiety are prone to neurosis. Children who grow up in single-parent families with loose family ties, crises, lack of affection, or even family breakdowns are susceptible to neuroses. Because children who grow up in the above environment, they often have personality problems and manifest themselves as introverted personalities.

2. From a genetic point of view.

There are neurotic people in the family with neurosis in the family for two lines and three generations. The heredity mentioned here does not mean that neurosis is a hereditary disease, but that susceptibility can be inherited, and as for whether it develops or not, it is also affected by many acquired factors. This is what we often talk about the mental quality factor.

3. From the perspective of occupational characteristics.

Professionals are prone to neurasthenia. People who work in highly stressful and psychologically stressful occupations and mental workers are susceptible to neurosis. However, hysteria is prone to epidemic among people in backward and remote areas and with low level of education and education.

4. From the perspective of age and life stage.

What are the main causes of neurasthenia? For some adolescence, marriage and love periods, or involving higher education, love, promotion, interpersonal tension and other life environments or in a major transition period, it is easy to suffer from neurosis.

Patients with neurasthenia are emotional, delicate, sensitive, vigilant, suspicious, and insecure; Strong personal desire, developed thinking ability, strong introspection, strong rationality, strong awareness, strong sense of responsibility, strong persistence, strong sense of morality, and strong discipline. Neurotic patients have strong desires and often contradict a rigid, mean sense of morality; There is an imbalance in the development of thinking and emotion.

Therefore, once you find that you have neurasthenia, you should go to a regular hospital in time** to avoid delaying the condition and missing a major event.

The causes of neurasthenia are not known to many patients, neurasthenia is a common mental illness in today's society, due to the excessive pressure of everyone's life, so that everyone's mental health is greatly harmed, neurasthenia is very threatening to everyone's mental health and mental health, but many times we do not notice, will bury health hazards in their lives.

Occupational factors: Occupational characteristics are seen in occupations with high stress and psychological anxiety and mental workers who are prone to neurosis.

Growth environment: The growth and development environment, the lack of maternal love, the lack of security, and the experience of major separation anxiety are prone to neurosis.

Mental factors: It is generally believed that any condition that can cause excessive nervous activity and be accompanied by bad emotions may be the trigger of neurasthenia.

Excessive use of the brain: too long mental work, too long work tasks, too heavy work tasks, and high concentration, so that the brain nerve cells consume too much energy, lose normal regulation and are prone to neurasthenia, which is the most common neurasthenia of mental workers**.

Busy and disorderly: irregular life and work, such as irregular work and rest time, often staying up late, day and night; Lack of sleep, such as a noisy environment that affects sleep, before bedtime and strong tea, overexcitement causes insomnia or poor sleep quality; Abrupt changes in stereotyped routines and habits for long-term adaptation.

Over the environment is not good:

Being in a noisy environment for a long time, the body and mind cannot be at peace, and the rest and sleep are not guaranteed; Long-term exposure to noise, harsh bright light, etc.

Suffer from signs of neurasthenia.

1. Often feel lack of energy, malaise, unable to use the brain, or mental slowness, limb weakness, drowsiness and sleepiness; In particular, if you work for a long time, you will feel that you will not be able to concentrate, have difficulty thinking, and your work efficiency will be significantly reduced, and even if you have enough rest, it will not be enough to recover your fatigue. Many patients complain of losing their ways, often making mistakes, and not remembering what they have just experienced.

2. When reading books and newspapers or watching TV, the spirit is easy to get excited, and involuntarily recalls and associations increase; Patients struggle with directed thinking, while non-directed thinking is active and uncontrollable; This phenomenon is especially pronounced before falling asleep and is deeply distressing to the patient. Some patients are also sensitive to sound and light.

3. Easy to annoyance and irritation. The content of troubles often involves various contradictions in real life, and they feel difficult and cannot be resolved. on the other hand, self-control is weakened, and it is easy to get excited; or irritable, losing his temper with people in the family, and regretting it afterwards; Or easy to be sad and crying.

About 1 in 4 patients have feelings of anxiety, doubts, worries, and nervousness about the disease.

The above is the reason for the neurasthenia we introduced to you, now many people in life have suffered from neurasthenia for some reasons, resulting in their daily fatigue and weakness, lack of concentration, and some people will also lack confidence in life, after understanding, if you want to improve this phenomenon, then I will actively avoid these bad factors!

Staying up too late often can cause neurasthenia, and often watching TV and staring at a computer or mobile phone can cause neurasthenia.

Psychological factors are the main cause of neurasthenia. Anything that can cause constant tension and long-term inner conflict can lead to a nervous breakdown. For example, long-term restlessness, confusion, greater stress at work and life, and disharmony between families can all cause.

The second reason is excessive fatigue and lack of rest. Because people's neurological function requires a regular procedure. If you are overtired, such as staying up late, playing games, etc., it may cause autonomic dysfunction and neurasthenia.

Neurasthenia refers to the excessive tension of brain function due to certain long-standing mental factors, resulting in a decrease in mental activity. Its main clinical characteristics are easy excitation and fatigue. It is often accompanied by various physical discomforts and sleep disorders, and many patients have some predisposing qualities or bad personalities before illness.

At present, most scholars believe that mental factors are the main cause of neurasthenia. Neurasthenia can occur when the nervous process is intensely and persistently tense and beyond the tolerance limit of nervous system tension.

For example, excessive fatigue and lack of rest is an excitatory process, and excessive tension; Dissatisfaction with the current situation is the overtension of the inhibition process; Changing the living environment often and not adapting to it is an overstrain of flexibility.

The activity of the human central nervous system plays a leading role in the activities of the body. Nerve cells in the cerebral cortex are highly tolerated and generally do not easily cause neurasthenia or failure. Fatigue occurs after intense mental work, but it can be recovered after a short rest or sleep, but nervous activity in a state of intense tension may cause neurasthenia once the tolerance limit is exceeded.

Neurasthenia refers to persistent and distressing mental fatigue (e.g., feeling unenergetic, sluggish brain, poor concentration or persistence, poor memory, decreased thinking efficiency) and physical fatigue that cannot be recovered after rest or recreation. Many patients have undesirable personality traits before the disease: low self-esteem, sensitivity, suspiciousness, lack of self-confidence, or subjectivity, impatience, and competitiveness, which can easily lead to flaccid regulation disorders of life events, and make the brain in constant tension for a long time.

Mental factors are the main cause of neurasthenia.

The disease can occur when a number of factors that can cause persistent nervousness and long-term inner contradictions, so that the nervous process is in a strong and persistent state of tension, exceeding the tolerance limit of nervous system tension. For example, excessive fatigue and lack of rest is an excitatory process, and excessive tension; Dissatisfaction with the current situation is the overtension of the inhibition process; Frequent changes in the living environment without adapting to it make the central nervous system in excessive tension and fatigue. The nerve cells of the cerebral cortex have a fairly high tolerance, and although fatigue occurs after intense mental work, it can be resumed after a short rest or sleep, but the nervous activity in a state of intense tension for a long time may cause neurasthenia once the tolerance limit is exceeded.

Hello, there are many causes of neurasthenia, mainly related to psychological factors. The main clinical manifestations of neurasthenia patients are irritability, insomnia, dreaminess, etc. At the same time, the patient may experience fatigue, difficulty concentrating, or other physical discomfort.

The causes of neurasthenia are mainly psychological factors such as anxiety, depression, or being in a constant state of tension and stress, prone to neurotransmitter disorders. As a result, the patient exhibits neurasthenia.

Neurasthenia is a kind of mental illness characterized by brain and physical weakness, and the specific cause of the disease is unknown, but it is generally believed to be mainly related to psychological factors.

Psychological factors. Long-term tension and high stress, as well as various sudden life events, changes in the rhythm of life, etc., can easily lead to neurasthenia, such as unsuccessful career development, poor learning adaptation, excessive economic pressure, family changes, etc.