Many people like to soak their feet in mugwort leaf water, what are the benefits of doing so?

Traditional Chinese medicine believes that the feet are the concentration of the body's meridians. The lesions of the Tibetan organs can affect each other through the meridians, and by dredging the meridians and qi and blood, the effect of the lesions of the Tibetan organs can be achieved. Soaking your feet has great health benefits, and soaking your feet with mugwort leaves can give full play to the medicinal effects of mugwort leaves.

The general practice of soaking feet in mugwort leaves is: take 50 grams of mugwort leaves (a can), add water to the pot, boil the water for 10 minutes, turn off the heat, pour it into a basin, and wait for the water to cool naturally, soak the feet at a temperature that the feet can adapt to. Soak until you sweat all over your body and finish soaking your feet.

Then massage the Yongquan acupoint 50-100 times, and you can take off your clothes and let the broadband rest.

<>1. Soaking feet with mugwort leaves can effectively remove the body fluids and cold fire, which can be used for oral ulcers, sore throat, periodontitis, gingivitis, otitis media and other diseases of the head and face, which are related to the body fluids and cold fire. Brew in boiling water for a while, wait for mugwort leaves to soak your feet in some warm water, soak until the whole body sweats slightly, when you don't sweat much, drink some warm water, generally soak several times in a row, this is a matter of 2 or 3 days, at the same time drink more water, do not eat raw and cold food, pay attention to the secretion of body fluids caused by resting the head and face, cold fire, throat discomfort will be significantly improved or disappeared.

For patients with severe cold and dampness, it is okay to soak their feet with mugwort leaves once a week, but at the same time as soaking their feet with mugwort leaves, they must stop eating raw and cold food. You can also soak your feet with mugwort leaves while drinking a cup of ginger jujube water to get rid of the cold and not diarrhea. As long as there is no obvious fever, soak your feet only in warm water every day, and do not soak your feet in mugwort leaves.

However, it is necessary to put an end to all raw and cold food, and do not let the cold and dampness invade again, and slowly you can find that the body is not easy to heat up after taking supplements, and the physique is slowly strengthening.

2. Wormwood foot soaking has the effect of driving away cold, and soaking feet in hot water every day has the effect of promoting blood circulation to drive away dampness and cold in the body, and wormwood can pass through the twelve meridians and regulate yin and yang. People with smooth meridians will have smooth qi and blood, and people with healthy qi and blood will have nowhere to leave the cold in their bodies. (For the cold repelling effect of moxa leaves, it is recommended that you can use moxa sticks fumigation for moxibustion, and the effect will be more obvious).

A reminder. Artemisia leaves have a bitter taste, and bitter substances generally have a cold effect, such as Sophora sophora and Skullcap, so Artemisia leaves have the effect of reducing fire, especially calamus. However, for people with insufficient qi and blood, it is recommended to drink a bowl of jujube longan soup or tea before soaking their feet to replenish the vitality that may be lost in the body; If people with yin deficiency physique have dizziness symptoms after soaking their feet in wormwood, please immediately eat half a catty to one catty of Jiwei shrimp supplements, and they will feel refreshed and energetic after eating, because the evil fire in the body will greatly enhance the ability to absorb nutrients.

Can insist on soaking feet with mugwort leaves, can achieve the effect of removing dampness in the body, driving away cold, etc., because mugwort leaves have a strong effect of dispelling cold, whether it is edible or soaking feet, it can promote blood circulation in the body, so as to achieve the discharge of damp and cold gas in the body. Moreover, often soaking our feet with mugwort leaves can dredge our meridians, achieve the balance of yin and yang in the body, and make our body healthy.

Soaking your feet in mugwort leaves has several benefits:

1.Relieves pain in rheumatic diseases. Soaking your feet in wormwood has certain benefits in relieving the pain of rheumatic diseases, as wormwood can accelerate the flow of qi and blood throughout the body, and can open up the channels between the joints and meridians more quickly.

Long-term foot soaking with wormwood can effectively relieve this kind of piercing pain, but it still can't.

2.Eliminate the false fire and cold fire in the human body. Because people are exposed to cold wind, or eat too much food that is easy to catch fire, they will have excessive fire in the body or strong cold fire, which is generally manifested as mouth ulcers, red and swollen gums, throat inflammation and other conditions.

At this time, you can choose to soak your feet in wormwood to drive away the fire, generally boiling wormwood and water at high temperature, and then soak your feet after letting it cool for a while. In the process of soaking your feet, you can also take plenty of warm water, remember to eat less cold and benign food, and rest more. In this way, the cold will be driven away in about 2-3 days.

3.It can drive away the cold that stays in the human body. Wormwood is warm by nature, so it also has a certain effect of repelling cold, soaking feet in mugwort water every day can promote blood circulation, drive away the damp and cold in the human body, make the meridians of the human body more comfortable, and make the qi and blood more healthy.

You can also choose to use moxa moxibustion, so that the effect of cold will be more obvious.

4.It can remove athlete's foot, foot moss and other similar diseases. Wormwood also has a certain antiviral and antibacterial effect, long-term use of wormwood water foot soak can effectively remove beriberi foot moss and other diseases, if there are such diseases of friends can try to use wormwood water to soak the feet.

There are many, many more effects of bathing with wormwood water, you can check it yourself, but you must pay attention: good things should also be in moderation, not overused, otherwise it will only backfire. Using too much wormwood to soak your feet will cause dizziness, headache, deficiency and other symptoms in the human body, so you should use it properly Oh I hope everyone can have a good body!

Soaking your feet in mugwort leaf water can effectively dispel deficiency fire, cold fire, mouth ulcers, sore throat, periodontitis, gingivitis, otitis media and other head and face anti-fire related diseases.

Mugwort leaf foot soak can effectively get rid of false fire, cold fire, mouth ulcers, sore throat, periodontitis, gingivitis, otitis media, gingivitis, otitis media and other diseases related to false fire and cold fire.

Soaking your feet in mugwort leaf water can effectively remove false fire, prevent a series of diseases caused by fire, and can also effectively remove dampness and cold, promote blood circulation, improve immunity, and resist the invasion of certain diseases.

It can make the body healthier, and at the same time it will have more benefits, and it can also become more perfect, the body can also have more changes, and can avoid some diseases, and it can also improve the body's immunity and have the effect of repelling cold.

1. It can remove athlete's foot, athlete's foot, eczema, and also has certain benefits for foot odor.

2. It can improve the related blood circulation, especially the peripheral nerves of the feet, so that its symptoms can be improved, such as the usual numbness and swollen feet.

It can achieve the effect of dampness and detoxification, can improve the body's immunity, can moisten the intestines and laxative, can remove dampness and cold in the body, and can improve sleep quality.

It can promote the body's blood circulation, make your body more comfortable, improve sleep quality, and avoid some heart diseases and chronic diseases.

There are still many benefits, which can prevent colds, and can also allow a person to prevent some headaches to enhance a person's resistance.

Introduction: Now that the weather is getting colder, many people will choose to soak their feet in hot water to achieve a warm effect. Some people add a lot of things to their foot soaking to better condition our body.

Most people choose to soak their feet with mugwort leaves, what are the effects of mugwort leaf foot soaking on our human body? Is this good for our human body? <

1. The benefits of soaking your feet in mugwort leaves.

Soaking our feet with mugwort leaves is still good for our body, because if we choose to soak our feet in mugwort leaf water, it can help us get rid of the cold, and at the same time, it can also ** our mouth ulcers. We can soak our feet in boiling water with a small handful of mugwort leaves, or clean moxa sticks made of pure mugwort leaves. However, if we soak our feet in mugwort leaves, we must pay attention to drinking more warm water, and if we choose to soak our feet in mugwort leaves, we must not eat some cold foods.

If we don't have any obvious symptoms of fire, it is enough to soak our feet in warm water, and do not soak our feet in mugwort leaf water all the time. Soaking your feet in mugwort leaves can help us achieve the effect of dispelling cold in our body, but there is no need to soak every day, and soaking every day will be bad for the body. <

2. Other ways to soak your feet.

In addition to soaking our feet in mugwort leaf water, we can also soak our feet in vinegar, which can help speed up the blood circulation in our body, improve the ability of globin in our body to carry oxygen, and help us eliminate fatigue. And if we soak in vinegar for half an hour every day, we can improve our sleep quality, and we can also soak our feet in salt water, and if we soak our feet in salt water, we can prevent and control athlete's foot, and we can also achieve the effect of sterilization and disinfection. The most common is to soak our feet in hot water, soaking our feet in hot water can promote our blood circulation and help us improve our metabolism in our body.

3. Summary. Soaking feet with mugwort leaves can drive away the cold on the human body, but when we soak our feet, we need to pay attention to drinking more warm water, and at the same time, we should also pay attention not to soak our feet with mugwort leaves often. At the same time, we also have many ways to soak our feet, and many ways to soak our feet are helpful to our human body.

The effect is particularly good, it can drive away cold, it can dispel dampness, and doing it often in life will make a person's sleep quality improve.

The effect is very good, because mugwort leaves can be a good way to promote blood circulation and eliminate blood stasis, can replenish qi and blood, and can also prevent athlete's foot.

The effect of soaking your feet in mugwort leaves is not bad, because it can improve the moisture in the body, can promote blood circulation, can improve the body's immunity, can improve the body's resistance, and can also prevent blood congestion.