What are the common clinical manifestations of Achilles tendonitis, and what are the main symptoms o

The Achilles tendon refers to a relatively strong tendon between the heel and calf, and it is also the thickest tendon in the human body. The Achilles tendon is the tissue that connects the muscles behind the calf to the root bone, and is also an essential tissue for people when walking and exercising. People rely on this strong tendon when running, jumping, and walking, and when the Achilles tendonitis is painful, the Achilles tendon can be quickly recovered, and there are both Fubao and Jingdong, which can effectively relieve pain, promote blood circulation, accelerate tissue repair, and reduce the pain of patients.

Other precautions for Achilles tendonitis.

Warm up before exercising, gradually stop exercising, and do appropriate relaxation activities after exercising. Pay attention to rest, avoid weight-bearing, and exercise reasonably. Wear appropriate footwear when exercising.

Choose shoes that are suitable for the frequency of exercise, the ground on which you are exercising, and the conditions of your movement. Regularly stretch and strengthen calf muscle training, and gradually increase mountaineering and stair climbing items in daily exercise. If needed, gradually increase the speed and distance.

Walking and running on a running surface that is too hard or running shoes that are too hard may cause inflammation of the Achilles tendon. Add a layer of padding inside the heel to help relieve tension in the Achilles tendon.

Prevention of Achilles tendonitis.

1. Wear shoes comfortably, especially for heavy physical workers or athletes to prevent the local load of the lower limbs from being too concentrated, pay attention to the combination of work and rest, and alternate activities of the upper and lower limbs, which can reduce local fatigue, and the overloaded parts can also be rested and relaxed in time.

2. Soak your feet and calves in hot water for about 15 to 20 minutes before going to bed every night, which can promote blood circulation in the muscles, ligaments and joints of the lower limbs, and prevent the occurrence of peri-Achilles tendonitis.

3. Athletes should develop the habit of stepping on each other's posterior thigh muscles and calf muscles as a relaxation habit after training every day, which can avoid the occurrence of periAchilles tendonitis.

Achilles tendonitis is inflammation of the bursa below where the Achilles tendon attaches to the calcaneus. The main manifestation is pain and swelling of the Achilles tendon. Common symptoms include pain in the retrocalcaneal space, swelling, fever, difficulty walking, and difficulty putting on shoes.

You can choose traditional Chinese medicine plaster for external application conditioning, while reducing exercise, wear shoes and pay attention to the back is not hard, soft, do not grind the Achilles tendon.

Symptoms of the acute phase of Achilles tendonitis.

1. Pain in the Achilles tendon during walking, running and other sports.

2. Swelling of the Achilles tendon.

3. The ** at the Achilles tendon is red and hot.

Symptoms of the chronic phase of Achilles tendonitis.

1. Achilles tendon pain or stiffness mostly occurs in the early morning.

2. When walking, especially climbing mountains and going upstairs, you will feel pain in your Achilles tendon.

3. Chronic Achilles tendonitis is mostly long-term and persistent.

What are the symptoms of Achilles tendonitis.

1. Early symptoms: pain, soreness, tenderness, and stiffness above and inside the heel, which are aggravated by activity. It can occur in any area of the Achilles tendon and usually occurs early in the morning or during rest after strenuous exercise.

When both parts of the tendon are squeezed, there is intense pain or tenderness.

2. Late symptoms: The tendons will enlarge and nodules will appear in the lesion area. Pain or stiffness in the Achilles tendon is more common in the early morning. Pain in the Achilles tendon when walking, especially when climbing mountains and going upstairs; Chronic Achilles tendonitis is usually long-term and persistent.

Daily care for Achilles tendonitis.

1. Arrange the amount of exercise reasonably and increase the training intensity step by step. If you feel pain in your Achilles tendon during training, you should stop training and find out the cause in time.

2. Warm up before exercise, stretch and relax after training, and the calf muscles should not be too tight or too stiff. In particular, it is necessary to stretch the posterior calf muscles to improve the flexibility of the Achilles tendon.

3. Strengthen the muscle strength training of the legs and ankle joints, so that the Achilles tendon can bear greater load.

4. Choose the right sneakers, the soles should not be too hard, the shoes should not be too large, and the heel should not be too soft. You can also add a layer of silicone padding inside the heel to help relieve tension in the Achilles tendon.

5. The playing field should not be too hard or too soft.

In the early stages of Achilles tendonitis, there is swelling in the Achilles tendon. This swelling is more pronounced after the patient has exercised. It is recommended to apply TCM plasters externally, and patients must be prepared for activities and warm up before exercising.

After exercising, it is also necessary to relax the leg muscles properly. It is best to wear comfortable shoes when exercising, and also pay attention to the amount of exercise, not too much.

1. Pain in the back of the heel, which begins to feel pain after more activity, and can turn into persistent pain later.

2. In the early stage, there is soreness, swelling or slight pain in the lower part of the back of the ankle joint, and the pain will become more and more obvious due to the rapid development of the disease.

3. Pain, soreness, tenderness, and stiffness above and inside the heel that worsens after activity.

4. When the two sections of the tendon are squeezed, there will be strong pain or tenderness.

5. It may occur in any area of the Achilles tendon, and the pain usually occurs in the early morning or during the rest period after strenuous exercise.

6. Often when I take the first step after getting up in the morning, I feel that the Achilles tendon is particularly painful.

7. Pain in the position of the Achilles tendon, in severe cases, will affect the motor function of the foot.

8. There is redness and swelling on the surface of the Achilles tendon, and some patients also have tears.

Achilles tendonitis is mostly caused by trauma and chronic strain, if it is not removed or not timely, it will cause the disease to be non-healing for a long time and affect the normal function of the ankle joint. Patients should go to a regular public hospital for examination in time, and can take Achilles tendon [Fangshi] medical patch, external application, massage, closure and other methods**, to limit the activity of the ankle joint, and appropriately elevate the lower limbs when resting.

1. The patient will have pain above and inside the heel, which will be significantly aggravated after activity. It can occur in any area of the Achilles tendon and usually occurs early in the morning or during rest after strenuous exercise, with intense pain or tenderness when both parts of the tendon are pinched.

2. When the lesion deteriorates, the tendon will be significantly enlarged, and nodules will appear in the lesion area.

3. In the chronic phase, the Achilles tendon is painful or stiff, which mostly occurs in the early morning. Walking especially up hills and stairs can cause pain in the Achilles tendon, and Achilles tendonitis can progress to a degenerative disease that becomes increasingly fragile and fibrotic. In addition, persistent strain on the Achilles tendon can lead to rupture of the Achilles tendon, which requires surgery to repair it.

The typical symptom of Achilles tendonitis is pain, soreness, tenderness, and stiffness above and inside the heel, which worsens with activity. Achilles tendonitis can occur in any area of the Achilles tendon, and pain often occurs early in the morning and during breaks after strenuous exercise. When two segments of the tendon are squeezed, intense pain and tenderness occur.

There will be pain and redness and heat in the Achilles tendon during exercise.

Tendonitis is generally aseptic inflammation caused by chronic strain or trauma. Common symptoms include pain above and inside the heel, soreness, tenderness, and stiffness, which worsens with activity; There will be intense pain or tenderness when both tendons are squeezed; When the condition worsens, the tendons become enlarged and nodules appear in the area of the lesion.

The pain is exacerbated in the morning, and when the condition is severe, the patient also feels pain during walking. The common method is external application of TCM plasters**.

Achilles tendonitis is a sports injury disease caused by excessive exercise or walking that leads to damage to the Achilles tendon tissue, and aseptic inflammation occurs. Achilles tendon tenderness and mild swelling have a certain impact on the flexion and extension function of the ankle joint, and in severe cases, it affects normal walking. Choose anti-inflammatory and analgesic drugs for symptomatic treatment**, such as Ru Achilles tendon Fang Shi Yi Patch.

Be sure to take active breaks, wear appropriate footwear, and warm up well before exercising.

Standing, walking, running, climbing stairs, tiptoeing, hooking toes, etc., can cause local pain.

The Achilles tendon does not have a tendon sheath in the true sense of the word, but is surrounded by peritendinous tissues, and the early pain of Achilles tendonitis is mainly due to damage to the peritendinous tissues. When the patient gets up or walks continuously, the tendon moves more in the peritendon tissues, so the pain is worsened, and the pain is worse during training, and the Achilles tendon is tender when pressed with the fingers.

1. Immediately stop or suspend any unreasonable and unscientific activities, training and competitions, so that the Achilles tendon can get a complete and thorough rest as soon as possible within a certain period of time, and carry out standardized guidance;

2. When the pain occurs, apply ice packs to the affected area to constrict the blood vessels, accelerate blood and lymphatic circulation, reduce capillary bleeding, reduce swelling, pain and inflammation;

3. Use anti-inflammatory and pain-relieving traditional Chinese medicine to promote blood circulation and eliminate blood stasis, such as the Achilles tendon prescription. Medical patches, apply to the affected area; Grape treasure sales, also need to be maintained at ordinary times, pay attention to avoid fatigue.

4. Physiotherapy, such as the use of computer intermediate frequency instrument or traditional Chinese medicine iontophoresis, can reduce local swelling, pain and inflammation;

5. If the injury is severe, or scarring or induration is formed, surgery should be considered as appropriate for Achilles tendon repair or reconstruction in the case of ineffective conservative **.

Achilles tendonitis symptoms are generally caused by inflammation of the bone spurs in the heel and plantar fascia; also due to plantar fasciitis of the plantar plantar of the foot; There is also periachilles tendonitis, bursitis anterior to the Achilles tendon, and damage to the Achilles tendon itself. Voltarin ointment can be applied, and oral fenbide can be used to relieve pain and rest.

, Achilles tendonitis is often running or manual workers are easy to get, mainly heel activity pain guidance:

1.Get plenty of rest and exercise for proper function (foot flexion, posterior foot extension, etc.). ）2.Continue with the original plan**.

3.Not available upon request.

Typical symptoms of Achilles tendonitis include pain, soreness, tenderness, and stiffness in the upper part of the heel and inside the heel. It can occur anywhere in the Achilles tendon, and the pain usually occurs in the morning or during rest after strenuous exercise. When both tendons are squeezed, there is severe pain or tenderness.

When the lesion worsens, the tendon enlarges and nodules appear in the affected area.

Advice: If you have a history of sudden compression and enlargement of the Achilles tendon, it is recommended to go to the hospital as soon as possible for a check-up. If timely**. If a tendon rupture occurs, surgery may be needed to repair the damage.

Symptoms are pain, soreness, tenderness, and sometimes stiffness in the upper and inner heels that worsen with activity. Seizures are more common in the early morning or during rest after strenuous exercise. When the tendon is pinched in two parts, there is intense pain or tenderness.

In severe cases, the tendon will enlarge and nodules will appear in the affected area.

Swelling, pain, discomfort, and exertion of the Achilles tendon.

The symptoms of Achilles tendonitis are generally characterized by significant pain in the Achilles tendon when the ankle is forcefully flexed, and obvious tenderness and percussion pain in the Achilles tendon are also felt during local compression. The essence is aseptic inflammation of the Achilles tendon caused by long-term strenuous activity of the ankle joint or heavy physical exertion, and local cold. Generally, the effect of conservative ** is very good, reducing the amount of back extension and plantar flexion activity of the ankle joint, and applying local proprietary Chinese medicines with the effect of blood circulation and stasis, safflower oil or orthopedic water, etc., can also be applied with Voltarin ointment, which can eliminate local aseptic inflammation.

For those with very obvious symptoms, brace fixation protection and oral non-steroidal anti-inflammatory drugs such as fenpidex, voltarin tablets, etc., can be adopted, and the effect is generally better.