What to do if your kidneys are not working well, and what to do if your kidneys are not good???

The kidneys can be protected by:

First, pay attention to rest. Rest is indispensable for everyone, and long-term work will inevitably lead to a series of physical problems, which is often said to be a disease caused by overwork, so whether it is work or study, there must always be time to rest, and combine work and rest.

The second is to eat right. Eating some common foods is yams, walnuts, black beans, animal offal, etc.

The third is daily massage. You can rub your ears to replenish the kidneys, rub the palms of your hands and then rub the outline of your ears, and one ear can be used for about three minutes, which is a great benefit to kidney deficiency and fatigue.

The fourth is to do exercise. You can also do some exercises to maintain good physical strength, such as swimming, climbing, and playing tennis are good choices, and you should have confidence at ordinary times, which is very helpful for nourishing the kidneys.

The fifth is to supplement kidney nutrition. If you want to nourish the kidney, the most important thing is to take Boqijian orally, twice a day, for a period of time, you can fundamentally supplement kidney nutrition, improve kidney function, and thus play a role in protecting the kidney.

The kidney is a hot and dry organ, but its function is to liquefy, liquefy the substances transported by the upper coke into urine, and to leave the heat to help the stomach and intestines digest and absorb, and the nutrients around the spine rise, so the kidney function should stand in the perspective of the heart, meridians and the renal system, which is a two-point and one-line problem. Poor kidney function is often not in the kidneys, but in the heart, as long as people with bad kidneys always have a fever in the forehead.

The specific causes of poor kidney function are:

1. Eat seafood and drink beer: Eating a large amount of high-protein diet, such as big fish and meat, will produce excessive metabolic wastes such as uric acid and urea nitrogen, increase the burden of renal excretion, and heavy drinking can easily lead to hyperuricemia.

2. Staying up late, eating salty, and not drinking water: staying up late for a long time, working under high pressure, and loving to drink strong tea and coffee are prone to kidney function problems. The salty diet will lead to an increase in blood pressure and the inability of the kidneys to maintain a normal flow of blood, thus inducing kidney disease.

3. Hold urine frequently: urine in the bladder for a long time will multiply bacteria, and bacteria will retrograde to the kidneys through the ureter, resulting in urinary tract infection and pyelonephritis. Once the reverse action is made, it can cause slow dyeing, which is not easy.

If you want to regulate your body, you can take food supplements, you can eat sesame seeds, dog meat, mussels, walnuts, yams, wolfberries, eucommia, Polygonum multiflori, sea cucumbers, pine nuts, cistanche, etc., you can also take Boqijian, twice a day, as long as you insist on taking it, you can make yourself energetic and let you reach a good state.

Condition analysis: real life.

There is no shortage of people with kidney deficiency, and they usually need to eat some kidney tonic foods. This type of food is aimed at the soreness of the waist and knees caused by kidney deficiency.

Abnormal urination. and other symptoms can be nourished according to personal dietary preferences, choose appropriate varieties and cooking methods. Suggestion: Cause this.

There are many causes of poor kidney function, such as abnormalities.

Immunoreaction. caused by high blood pressure.

caused by diabetes.

caused by genetic factors.

Pathogenic bacterial toxins.

Infection, drug-induced kidney damage, etc., regardless of the cause, can cause poor kidney function to patients.

Intrinsic to the kidneys.

Cells are damaged and their function is affected, and it is recommended to take care of them in time. Life care: Frequent renal function tests are beneficial.

Acute and chronic nephritis.

Nephropathy uremia.

Tests for diseases such as kidney failure.

Most of the symptoms of decreased kidney function are caused by "it", and early correction can be saved.

Male, kidneys, eyelid edema, tiredness and weakness, urine color.

What to do if you have a bad kidney? Teach you 1 trick to nourish the kidneys and strengthen the kidneys, and the kidneys are healthier.

The kidneys are not deficient, and all diseases are not invaded! 2 kinds of food are boiled and eaten, nourishing yin and nourishing kidneys, the waist is not sore, and the legs are not painful!

Bad kidneys are really hard to regulate. In order to relieve everyone's troubles, teach everyone to drink a tea, which can replenish the qi and nourish the liver and kidneys, it is eucommia tea.

According to what you said, the symptoms mainly belong to the manifestation of kidney deficiency, which should be tonified and strengthened, and you can take traditional Chinese medicine to recuperate, such as Jinsuo Jing Pill.

What should I do if a man has a bad kidney? Eating 3 foods a day can help your kidneys return to the age of 18.

Answer: Kidney disease is mostly chronic kidney disease, and its conditioning methods are as follows: 1. Moderate exercise: It is recommended that patients actively participate in exercise in daily life, and do more low- and moderate-intensity exercises, such as low-intensity exercises such as eating and dressing, or moderate-intensity exercises such as tai chi, square dancing, and cycling, so as to improve the quality of life of patients; 2. Diet control:

First of all, strictly control the intake of protein, secondly, eat fresh fruits and vegetables in moderation to avoid hyperkalemia, and finally eat less high-purine foods such as seafood, boiled meat, and animal offal.

You can eat dog meat, lamb, leeks, loquats. Kidney yin deficiency can be treated by eating foods such as black fungus, black sesame seeds, and walnuts.

1. Kidney Yin Deficiency, the main cause of kidney Yin deficiency is the loss of essence, qi and yin fluid in the kidney, which leads to the loss of Ruyang and the endogenous deficiency of fire in relevant tissues and organs, and some pathological states are manifested. The main symptoms of kidney yin deficiency are sore waist, dizziness, tinnitus, insomnia, body emaciation, hot flashes, night sweats, and hot flashes or dry throat and red cheeks.

Clause. 2. Kidney Yang deficiency, kidney Yang deficiency is mainly the deficiency of Yang Qi in the kidney, which leads to the appreciation of warmth and the decline of gasification function, and the symptoms that appear, the main symptoms are backache, softness and cold pain, and chills and cold limbs, the most obvious in summer, pale complexion, fatigue or men's impotence and slippery essence, **. The woman's uterine cold is infertile, and the amount of leucorrhea is thin, etc.

What to do if you have a bad kidney? Teach you 1 trick to nourish the kidneys and strengthen the kidneys, and the kidneys are healthier.

If you wake up in the morning and notice these symptoms, you should pay attention to whether there is a problem with your kidneys.

The kidneys are not deficient, and all diseases are not invaded! 2 kinds of food are boiled and eaten, nourishing yin and nourishing kidneys, the waist is not sore, and the legs are not painful!