How to restrain your desire to play, and let yourself study hard.

This depends on your own willpower, depending on your own willpower, there are ways to use external forces, the most important thing is to maintain a good study habit, you might as well take a look at Xiaopeng to learn Sina blog! There are study habits guidance in the blog, as well as study blog posts on all aspects of learning, which are all good! Study habits, this is the most important, I personally think that it takes a lot of willpower to restrain all of a sudden, to give you some advice, 1 to set a long-term plan for yourself, such as your own work and rest time, exercise time, study time, etc., 2 strengthen the exercise of your own restraint, 3 to do a good job, this is mainly to exercise your perseverance, the reason is very simple, you can do a good job in order to do a good second and third, etc., right, 4 to be interested in the classroom, This is also very important, if you want to learn well, this is a good performance, but you have to understand that if you don't want to learn, no one can help you study, you have to learn to find your interest in class, and the interest in learning, as long as you find it, you will definitely not be distracted, and finally advise you that a good habit can change a lot, hehe!

Everything is on your own, and since you have asked this question, I think you are also determined to correct it, and I believe that you will do it.

Set a clear goal and remind yourself to work towards it. In fact, if you want to study, it proves that you are a good student, come on! But don't be too nervous about studying, and be able to relax appropriately.

Pay attention to the lecture in class, be sure to take notes while learning, read the notes after class and then do your homework, and if you don't know how to turn the book and look at it, and then do it again. (Hope it works for you.) ）

Weaving a study plan and making a study plan, the important thing is your own mentality, put your mentality right, and think more about the problem.

I didn't want to study hard because I didn't think I could improve if I worked hard. You can give yourself a small reward, or do a study plan. If you can't stop playing when you are playing, try to learn for 5 minutes, and you can learn for a while as soon as you learn I hope to help Ji Li Xian to you.

As long as you meditate in your heart, if you don't study this time, will you fall behind, and what will happen if you fall behind.

Don't suppress yourself, indulge as much as you want, and then clean up after the madness

I have been a homeroom teacher for many years, and the types of students I come into contact with the most are not students who don't want to study, but they all want to study hard, but they always can't restrain themselves.

In fact, the vast majority of students know what they should do, but they can't restrain themselves. In the final analysis, it is a sentence that students understand that small emotions are difficult to control.

In this way, you start with yourself, you have to constantly remind yourself what you need, what I should do today, and divide the long-term goals into what you should do and what you should accomplish every day, or even every hour. Plan short-term goals for yourself.

At the same time, you need to reach out to students who have a positive attitude in their studies so that you can promote each other. The so-called close to Zhu is red, and the ink eater is black. I'm not here to criticize students who don't like to study, but to say that some students will not have a positive impact on you at this stage, but will still play a role.

You can set yourself a goal that is not too high, such as: finish this question and then go online, and then finish it like doing another ......And so on, and before you know it, it's done. Then feel free to go online, pay attention to your satisfaction and peace of mind after doing your homework, and maybe the next time you can restrain yourself in order to enjoy this feeling.

Try it like this first, maybe it will suit you, people always have their own methods, I hope it will work for you.

Just put it away, don't bring your phone, don't bring money. If you are a college student, then when you want to study, go to the self-study hall of the school, where the atmosphere will be better, and it will be easier to study.

Practice intentional attention.

1. Understand the purpose and task of the activity.

2. Rely on the support of indirect interests.

3. Anti-interference ability: (1) Take measures to eliminate interference that is not related to the completion of the activity task. For example, remove distracting objects, remove things that hinder learning, take away things that eat and play, and books that are not related to learning.

2) Cultivate a strong will and develop self-control.

Here's what I've learned lately. You can draw on the lower amount!

1 all.

1. Arrange your time carefully. First of all, you need to know what you want to do during the week, and then create a schedule of work and rest. Fill in the form with the time you have to spend, such as eating, sleeping, going to class, having fun, etc.

Once these times have been scheduled, a suitable, fixed amount of time is chosen for studying, and enough time must be set aside to complete normal reading and homework. Of course, studying should not occupy all the free time on the schedule, but should always set aside some time for rest, hobbies, and entertainment, which is important for studying. A schedule may not solve all your problems, but it will give you an idea of how to spend your time during the week, so you have plenty of time to study and have fun.

2. Preview before studying. This means that before you start learning, you should take a quick look at the content you want to learn to understand the general content and structure of the learning so that you can understand and digest it in time. Of course, you need to pay attention to the importance and detail, and in the less important places you can make the most of your class time.

Students who do well academically benefit greatly from making the most of their time in class, which also means spending less effort after class. In class, you should cooperate with the teacher in a timely manner, take notes to help you remember what the teacher teaches, and it is especially important to actively think independently and keep up with the teacher's thinking. Fourth, there should be reasonable rules in learning.

You should review the notes you take in class after class, not only to review the important content that the teacher taught in class, but also to review what you still have a vague understanding. If you keep reviewing your notes and textbooks regularly and doing some related exercises, you will be able to understand them more deeply and your memory will last longer. Regular revision is an effective way to improve your exam scores.

5. If possible, find a quiet and comfortable place to study. It's important to choose a place where you want to study. It can be your single study or classroom or library, but it must be comfortable, quiet and free of distractions.

When you start studying, you should concentrate on your homework and avoid "being in Cao Ying's heart in Han". 6. Establish a correct view of examinations. The purpose of the test is mainly to see how well you have mastered the coursework, so you should not cheat on it, but treat it calmly.

Perhaps, you have one or two exam results that are not satisfactory, but it doesn't matter, as long as you study solidly and take it seriously, you will definitely get good results in the next exam. Quizzes will help you understand where you need more effort in your next step, and it will help you remember your new knowledge firmly.

Confess to her, she accepts you, and you can pull with peace of mind, if she doesn't accept it, it means that you are not good enough, then you should study harder, prove to her, you will always be the best, come on, come on, 、、、come on, come on. Not giving up is a victory.

It's only on your own, you think so, only if you get admitted to college, that girl is likely to like me. When you learn, you have the spirit.