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When you're bored, don't let it spread, find something to do, make yourself full, time waits for no one, don't waste time, grasp the moment.
1. Reading and learning (reading is beneficial. )
2. Take a walk.
3. Be a volunteer.
4. Do housework.
5. Ask friends to exercise, one is to strengthen the body, and the other is to increase friendship.
6. Write articles, or develop the habit of writing a diary, record the joys, sorrows and sorrows of the day, find shortcomings and then reflect, record failures and learn lessons from them... When you get older, you feel more bored, and then turn it over, which is not fun and comforting!
7. Look at the scenery, calm down, take a deep breath, and feel the "sound" of nature.
8. Check some knowledge on the Internet, which will help you to increase your skills or broaden your horizons and improve your self-cultivation in the future.
9. Don't get obsessed with playing games!
In addition, you can also make a study plan, it is best to make a schedule of work and rest, and then stick to it!
For example, what time to get up, what time to exercise, what time to study, or what important things to plan every day, what important goals do you have every month, what dreams you have every year, and then plan carefully towards these goals according to your own situation.
Plans are dead, people are alive, don't be trapped by plans, and don't be defeated by laziness.
Planning only helps to remind you of what to do, to make you clear about your goals, but it is also up to you to take personal actions.
Of course, it is inevitable to desert in learning, and we must slowly learn to focus and be serious.
The schedule of work and rest should be arranged according to personal circumstances, don't study for too long, pay attention to rest, don't stay up late, go to bed early and get up early.
Note: Get enough sleep!
Pay attention to protect your eyes, combine work and rest!!
With a goal and a plan, you won't be confused, but the key is execution, as well as persistence.
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Then find a conscious one.
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When you feel bored, you should first think carefully about whether you have something that you need to do but have forgotten, whether there is something you once wanted to do but didn't do, and when you think like this, maybe you will find out what you need to do.
The most basic, if you're bored, find someone to talk to! Chat with a friend, or go to a friend's house.
There are a lot of interesting things on the Internet**, and when you are bored, you will go online to find novel, interesting, and fun things, such as "Kubuki takes things to see interesting things, and plays fun things."
Reading books, of course, is reading meaningful books, going to a bookstore or library. Not only to kill boredom, but also to increase knowledge. (If you're a college student and you don't like going to the library, you're going to lose a lot of money.)
If there are conditions, you can organize a real tour, but if you don't, in fact, you can also travel alone, you can ride a bicycle to the suburbs to breathe fresh air, even if you are alone, but the scenery on the road will definitely kill your boredom.
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This friend! Everyone has a boring day!! I know how you like it!
I'll tell you! When I'm bored, I'm looking for a place where there are a lot of people and putting myself in!! I think we can't live without ourselves!!
Watch a laugh and lose your teeth.
Movie; Listen to a song that you feel very flavorful! Pick up a book that I bought before and haven't read it and take a closer look!! It's all very good!!
I hope you have fun every day!! Boredom no longer 1!!
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Find your beloved limb suspect to chat with you! 2. Tourism 3
Be filial to your parents. 4. Do housework.
5. Write a blog online.
6. Shopping 7, playing cards with friends 8, touching mahjong 9, eating food that you have never drooled over!
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It's impossible to be boring, as long as you're not stupid, you'll find something fun.
For example, reading books, watching TV series, playing chess online, playing games, there are many fun things.
I still don't think I have enough miles in a day.
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There are a lot of things to pass the time, depending on your hobbies, such as reading, listening to books, practicing calligraphy, exercising at home, and watching movies. Find someone to talk to... Many, much more.
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On the question of how people can not be bored.
First of all, why do people get bored?
Boredom is when something doesn't interest people, or nothing at all. In the previous lesson, we talked about boredom because nothing can arouse people's interest, so in this lesson we will explain why it does not arouse people's interest and how to arouse people's interest to avoid boredom.
The most straightforward reason for not arousing people's interest is that there is no challenge, no freshness, no deep memory, etc. For example, if you go to the same bar all the time, play the same things, dance the same things, and say and do the same things around you, then it is extremely easy to cause boredom, disgust and other negative emotions, and then you will feel bored.
Then, if you want to be challenging, fresh, and memorable, you need to do something better to have a sense of accomplishment. Because"A sense of accomplishment"This kind of thing is a great element to avoid boredom.
For example, if you have done something with a sense of accomplishment, you feel that the time has not been wasted, and you feel that even though the hard work is worth it, will you feel bored? Kill him, he won't say boring.
But if only purely"Entertain to death", everything is for pleasure, seeking happiness is the main thing, but always pursuing some superficial happiness and happiness, then, no matter how happy and happy you are during that period of time, you will feel bored when you look back.
It's that sentence, after playing for a long time, or no"A sense of accomplishment".
So, the part of this lesson, why some things don't arouse people's interest, is pretty much it.
Let's go on to talk about how to cultivate interest and arouse interest to avoid boredom.
The solution is. In other words, at this point in this class, I have found theoretical imperfections myself, and we will supplement and improve it first.
Interest arises only for the things that are hobbies, and the essence of a hobby is a conscious tendency to do a certain activity. It's a need to pay attention to, it's a kind of thing"Yes"This statement is very crucial. And the process of doing this hobby is a kind of satisfaction"Lack of feeling", obtained"A sense of accomplishment","Pleasure"process.
This process can be seen as the process of solving (unconventional) problems, but what is an unconventional problem? For example, x+3=5 and x is how many are this is a regular problem because it has its fixed solution. And the other kind of problem, such as how to solve the global water problem, is an unconventional problem because it has no fixed solution.
Please believe that Mr. Kang's class is definitely not off-topic, it is all around the center, as for how to surround it, please continue to listen.
Then, solving unconventional problems is the most rewarding. For example, how to dance to dominate in the bar. If this unconventional problem is solved, then you will not feel bored when you go to the bar again.
And one of the most critical questions is how to find this kind of unconventional problem that interests you. For example, many people, ask, what hobbies do you have, and he will answer, I don't, you ask him, when you are in your spare time.
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It's really boring. Is it because the virus has not completely improved now, and it is too boring to stay at home!
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You can watch TV and watch movies, maybe you can do something individual, you can chat with the person you want to talk to, or play cards, all of which consume your boring time, which is good.
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Can you make your own porridge? Does wood have a hobby?
Otherwise, you can help the family with the housework...
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Boredom is because there is nothing to do, and if you have nothing to do, you have to find something to do, and if you find something to do, you won't be bored anymore.
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It's really boring, every day at home, people are going to get moldy, when is this a head, what else can be done, it would be good to have a way.
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If you're bored, come on.
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