Do flat feet still occur in adulthood? What causes flat feet?

Of course it's possible. Excess weight, irregular diet, frequent prolonged standing, genetic inheritance, abnormal scaphoid bone tuberosity, these can induce flat feet.

It is also possible to develop flat feet in adulthood. For example, wearing sneakers for a long time, standing for a long time, running and jumping, and trauma may cause flat feet.

Of course it's possible. Improper walking posture, being too fat, lack of exercise, muscle atrophy, and ligament fatigue can all lead to flat feet.

Flat feet mean that the arch of the foot is collapsed, which means that the normal structure of the arch of the foot is destroyed, so the elasticity of the foot will be reduced or lost, making it impossible to walk or stand for a long time. At the same time, because the soles of the feet are flattened, the support function of the lower limbs to the whole body is significantly reduced, and the center of gravity of the body is biased to the inside, which forces the function of the whole body and spine to change. Therefore, small flat feet can have a significant adverse effect on people's health, especially physical strength and endurance.

Flat feet, also known as flat feet, refers to the loss of the normal medial longitudinal arch of the foot, which is generally caused by bone and muscle abnormalities and genetic factors of the foot.

First, the main **.

1. Symphysis tarsus: There is an undesirable connection between two or more tarsal bones, which restricts the activities between them, and the symphysis tarsus is the main cause of congenital flat feet.

2. Genetic factors: If parents have flat feet, their children will have a higher risk of disease than other children. Genetic factors play an important role in the pathogenesis of pes planus, and it is generally genetic.

3. Foot trauma: trauma fractures the foot bone, destroys the normal structure of the foot, and causes abnormalities in the lateral arch of the foot, which can lead to flat feet.

4. Chronic strain: Long-term overload of the foot will cause chronic strain on the soft tissues and joints of the foot, resulting in flat feet.

2. Predisposing factors.

Flat feet are more common in children as young as 10 years old because the arch of the normal human foot matures at this stage.

2. People with obesity put too much pressure on their feet, and they are also prone to flat feet.

Flat feet usually refer to the deformity of one's own feet, which will cause one's medial longitudinal arch to collapse, which will cause the local appearance to be more ugly, and may also cause one's own corners to not appear recurrent pain symptoms, when the local deformity is mild, wearing orthopedic shoes is conducive to returning to normal shape, preventing the aggravation of local deformity, and also helping to improve the pain symptoms on the feet. When the degree of local deformity is severe, it needs to be repaired by surgery, which is conducive to the recovery of local bones to normal and a good correction effect can be achieved in a short time.

During the correction period, it is necessary to wear loose and comfortable shoes to avoid squeezing the feet, so as not to affect the correction effect, and may also cause interference in the recovery of local wound tissues, which is not conducive to the rapid recovery of the body to normal.